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Road Racing + Triathlon Advice
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0
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239
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October 30, 2020
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Lack of race events. What TR plan should I do next?
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2
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531
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October 30, 2020
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School Me On mFTP (modeled FTP)
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26
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7548
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October 30, 2020
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Combining training for distance road cycling and sprint triathlon
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1
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571
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October 30, 2020
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Ironman and Road Racing
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3
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432
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October 30, 2020
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What to do while in a splint?
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2
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549
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October 30, 2020
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FAQ: Base Training - What is it? Do I need it? Can I skip it? Choosing a base plan. How good is my base?
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0
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1644
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October 15, 2020
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Strength training - before or after trainer session?
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23
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3127
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October 29, 2020
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Is muscle mass a limiter for lighter rider?
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37
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2467
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October 29, 2020
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Bike then strength in same hour
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0
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364
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October 29, 2020
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Long-term HRV decrease - overreaching?
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3
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849
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October 28, 2020
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How to extend 70.3 Base training to 23 weeks?
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6
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575
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October 28, 2020
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10,000 miles in 3 years. Totally flat power 🤷♂️
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151
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8118
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October 28, 2020
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Sweet spot base muscle fatigue
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10
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1460
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October 28, 2020
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Key fundamental cycling concepts
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0
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293
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October 28, 2020
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24 hour time trial advice for a new-b
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16
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1757
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October 28, 2020
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Strength Training program
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5
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823
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October 28, 2020
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How do you improve W'?
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1
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751
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October 28, 2020
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Beginner runner, High heart rate
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5
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3873
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October 28, 2020
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Ramp test results (take two)
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4
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1252
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October 28, 2020
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TR and Sunday ride
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1
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329
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October 28, 2020
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Spherocytosis and Endurance Sport
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2
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1721
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October 28, 2020
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Amount of sleep using Garmin watch
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22
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3230
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February 21, 2019
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Ramp Test Drop 20W High Volume SSB1 (274W to 255W)
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15
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1017
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October 27, 2020
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Tour of Flanders training plan
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6
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1670
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October 27, 2020
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Volume vs intensity responders?
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27
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4438
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October 27, 2020
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Training Plan for Strava segments, battles with buddies
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3
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448
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October 27, 2020
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9 Day Week Training Schedule
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3
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774
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October 27, 2020
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Endurance and Nutrition
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20
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1698
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October 27, 2020
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6 weeks off! Getting back into it
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9
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1784
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October 27, 2020
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