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20 Minute FTP Test protocol
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13
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474
|
January 31, 2023
|
|
AI FTP detection offered me 8w decrease, did a ramp test and got a 20w increase
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20
|
869
|
January 18, 2023
|
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Ftp detection after 6 months off
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32
|
1089
|
January 10, 2023
|
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INSCYD Test Protocol on smart trainer
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2
|
232
|
December 29, 2022
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During a 20 minute FTP test TR switches to resistance mode but my KICKR bike does not
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13
|
462
|
December 11, 2022
|
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No tests and no FTP change in a long time, w/time off?
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5
|
284
|
October 24, 2022
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Performances improving but not FTP
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6
|
400
|
September 5, 2022
|
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AI FTP Detection Update Question
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4
|
495
|
August 9, 2022
|
|
FTP Detection not working
|
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7
|
432
|
April 15, 2022
|
|
20min FTP Test Pacing Strategies
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32
|
6747
|
February 10, 2022
|
|
No results given at end the end of 20min ftp test
|
|
14
|
776
|
February 8, 2022
|
|
Why I failed at TrainerRoad (I think)
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|
86
|
7907
|
January 6, 2022
|
|
What's the deal with slope mode during FTP Testing?
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3
|
446
|
November 10, 2021
|
|
My Entire Power Curve is Indoor - Unable to Produce same watts outdoor
|
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3
|
424
|
June 17, 2021
|
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Traveling during FTP Test - what to do?
|
|
6
|
788
|
June 15, 2021
|
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FTP not updating in Outside workouts already pushed
|
|
5
|
315
|
April 24, 2021
|
|
New FTP from Garmin does not sync to Trainerroad
|
|
2
|
630
|
March 2, 2021
|
|
Could you please help me estimate my ftp
|
|
7
|
649
|
February 15, 2021
|
|
FTP Tests by TR, Sufferfest, and Zwift
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|
18
|
4221
|
January 22, 2021
|
|
What workout to do the day after a 20 min FTP test
|
|
6
|
1115
|
January 19, 2021
|
|
Not another question on FTP!
|
|
6
|
653
|
January 16, 2021
|
|
Repeating Ramp Test
|
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6
|
549
|
January 7, 2021
|
|
Joe Friel Base 1 test
|
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14
|
1598
|
November 8, 2020
|
|
Super disappointing FTP Ramp Test
|
|
42
|
4848
|
October 30, 2020
|
|
Ramp Test Drop 20W High Volume SSB1 (274W to 255W)
|
|
15
|
765
|
October 27, 2020
|
|
First FTP Ramp Test with low starting estimate
|
|
14
|
1762
|
September 29, 2020
|
|
Ramp test - does feedback loop positively skew FTP results?
|
|
25
|
2079
|
September 20, 2020
|
|
FTP Test during mtb race
|
|
11
|
795
|
September 16, 2020
|
|
New FTP doesnt feel right
|
|
9
|
957
|
May 18, 2020
|
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FTP Test in ERG mode
|
|
20
|
4335
|
February 15, 2020
|
