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Polarized training and suggested vs real FTP
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5
|
333
|
December 6, 2022
|
|
Lactate Testing - Data and Results
|
|
285
|
13015
|
November 27, 2022
|
|
Aero vs sitting up (FTP & training) & adaptive / predictive FTP
|
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4
|
450
|
October 26, 2022
|
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AI FTP Detection overestimating
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69
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1799
|
September 19, 2022
|
|
Performances improving but not FTP
|
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6
|
361
|
September 5, 2022
|
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Ramp Test vs 20 Minute FTP Test vs 8 Minute FTP Test
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154
|
30830
|
July 11, 2022
|
|
FTP correct after Ramp test?
|
|
11
|
309
|
May 19, 2022
|
|
Kolie Moore's FTP test protocol
|
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1061
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54328
|
May 3, 2022
|
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How often do you do it? (FTP Detection)
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34
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1923
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March 15, 2022
|
|
What FTP should I use?
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7
|
518
|
February 21, 2022
|
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Laurel before FTP Test?
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1
|
360
|
February 19, 2022
|
|
20min FTP Test Pacing Strategies
|
|
32
|
6171
|
February 10, 2022
|
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Hate FTP testing
|
|
19
|
1055
|
February 9, 2022
|
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Indoor Vs Outdoor FTP
|
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140
|
22859
|
February 7, 2022
|
|
Harsh Reality - You OVER test on FTPs (support group)
|
|
222
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19366
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February 4, 2022
|
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FTP Adjustment Question
|
|
2
|
335
|
January 8, 2022
|
|
Why I failed at TrainerRoad (I think)
|
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86
|
7666
|
January 6, 2022
|
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Frustrated with FTP
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|
86
|
4876
|
December 20, 2021
|
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Tips for ftp test on rollers
|
|
25
|
4572
|
December 11, 2021
|
|
Ramp Test Tips & Tricks
|
|
453
|
48624
|
December 10, 2021
|
|
8min FTP starting targets?
|
|
7
|
668
|
November 2, 2021
|
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FTP loss in the off-season: My experience
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16
|
5201
|
September 6, 2021
|
|
Sufferfest new FTP test - is it new cycling standard? (Half Monty)
|
|
169
|
15840
|
August 25, 2021
|
|
Max aerobic power tied to FTP
|
|
30
|
850
|
August 7, 2021
|
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Absence of FTP Assessments in Specialty Phase
|
|
25
|
942
|
July 16, 2021
|
|
Traveling during FTP Test - what to do?
|
|
6
|
743
|
June 15, 2021
|
|
Very minor ftp boast... (compared to most of you guys anyway)
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|
30
|
1616
|
June 7, 2021
|
|
Ftp test outdoors
|
|
40
|
4248
|
May 12, 2021
|
|
Ramp test results & workout intensity inconsistent
|
|
0
|
298
|
May 3, 2021
|
|
Help with FTP from test results
|
|
24
|
898
|
March 30, 2021
|
