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Ramp Test Tips & Tricks
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456
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50627
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May 23, 2023
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Lactate Testing - Data and Results
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382
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17232
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April 5, 2023
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Advice on 20 Min FTP test result v.s. AI Detection
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9
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515
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February 16, 2023
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AI FTP Detection overestimating
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125
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4629
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February 9, 2023
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INSCYD Test Protocol on smart trainer
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2
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366
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December 29, 2022
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Polarized training and suggested vs real FTP
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5
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542
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December 6, 2022
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Aero vs sitting up (FTP & training) & adaptive / predictive FTP
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4
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607
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October 26, 2022
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Performances improving but not FTP
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6
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499
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September 5, 2022
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Ramp Test vs 20 Minute FTP Test vs 8 Minute FTP Test
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153
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32491
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July 11, 2022
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FTP correct after Ramp test?
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11
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472
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May 19, 2022
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Kolie Moore's FTP test protocol
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1057
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57340
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May 3, 2022
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How often do you do it? (FTP Detection)
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34
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2421
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March 15, 2022
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What FTP should I use?
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7
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750
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February 21, 2022
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Laurel before FTP Test?
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1
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455
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February 19, 2022
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20min FTP Test Pacing Strategies
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32
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8064
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February 10, 2022
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Hate FTP testing
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19
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1208
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February 9, 2022
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Indoor Vs Outdoor FTP
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140
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23756
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February 7, 2022
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Harsh Reality - You OVER test on FTPs (support group)
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218
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20203
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February 4, 2022
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FTP Adjustment Question
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2
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401
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January 8, 2022
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Why I failed at TrainerRoad (I think)
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86
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8430
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January 6, 2022
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Frustrated with FTP
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86
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5371
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December 20, 2021
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Tips for ftp test on rollers
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24
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5110
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December 11, 2021
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8min FTP starting targets?
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7
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757
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November 2, 2021
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FTP loss in the off-season: My experience
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16
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5818
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September 6, 2021
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Sufferfest new FTP test - is it new cycling standard? (Half Monty)
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165
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16881
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August 25, 2021
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Max aerobic power tied to FTP
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30
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1230
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August 7, 2021
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Absence of FTP Assessments in Specialty Phase
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25
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1208
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July 16, 2021
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Traveling during FTP Test - what to do?
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6
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887
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June 15, 2021
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Very minor ftp boast... (compared to most of you guys anyway)
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29
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1692
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June 7, 2021
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Ftp test outdoors
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40
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4775
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May 12, 2021
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