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CYCLING TRAINING TIPS FROM A PRO | Alex Wild | Ask a Cycling Coach Podcast 509
Great to have Alex on to talk about some really cool insights into his training (including how he rides at 290w for 3.5hrs at Z2 heart rate for fun…), how he picks his events and approaches periodization, and his thought… |
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8 | 379 | January 18, 2025 |
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Share Your TrainerRoad Success Story! 🚴📈🏆
We want to hear from you! Have you achieved something incredible with the help of TrainerRoad? Whether it’s recent or something that you did years ago, and no matter what it is; an FTP increase, a race result, or some o… |
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19 | 2031 | December 24, 2024 |
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Welcome to the TrainerRoad Forum!
This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon-related (including nutrition and weight training). Have a question about the app, your training plan, or d… |
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115 | 48208 | January 4, 2024 |
| Bike camera - commuting etc |
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11 | 278 | January 19, 2025 |
| AI FTP detection - not counting workouts? |
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9 | 141 | January 19, 2025 |
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Cycling Memes and Jokes
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6721 | 683615 | January 19, 2025 |
| What is the hardest workout you have ever done? |
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39 | 612 | January 18, 2025 |
| TrainerRoad - what do users expect / want in the future |
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960 | 31844 | January 18, 2025 |
| Your FTP improvements |
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2396 | 219466 | January 18, 2025 |
| How important/useful is it to have clip on aero bars for long solo rides? |
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18 | 186 | January 18, 2025 |
| Graph size in minimized TR app |
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0 | 13 | January 18, 2025 |
| Performance over time graph |
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3 | 185 | January 18, 2025 |
| Midwest Events for *2025* |
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56 | 695 | January 18, 2025 |
| Workout instructions? |
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0 | 20 | January 18, 2025 |
| XC Race Tire Thread |
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2181 | 104892 | January 18, 2025 |
| How to balance over-under eating for obesity-prone performance-oriented cyclists |
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18 | 338 | January 18, 2025 |
| I'm hungry all the time, and I still don't understand how to fuel |
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86 | 1972 | January 18, 2025 |
| Resistance setting change? |
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0 | 41 | January 18, 2025 |
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Taking a few days off schedule
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2 | 42 | January 18, 2025 |
| Any recommendations for chinese crank arms? |
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1 | 47 | January 18, 2025 |
| Wove Saddles - Anyone try a new one? |
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5 | 381 | January 18, 2025 |
| Handlebar with channels for externally routed cables? |
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15 | 404 | January 18, 2025 |
| Deals / Sales / Discounts for Fitness Stuff (2025) |
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16 | 1686 | January 18, 2025 |
| Where did you workout (ride, run, etc) OUTSIDE today? (2025) |
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23 | 240 | January 18, 2025 |
| Where / How to slot hill training into a mid volume plan |
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10 | 49 | January 18, 2025 |
| Leveraging plan builder to help prepare for a stage race |
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8 | 60 | January 18, 2025 |
| How much sodium citrate are you buying? |
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14 | 259 | January 18, 2025 |
| JOIN cycling app |
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2282 | 74427 | January 18, 2025 |
| Associated Rides and AI FTP |
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5 | 119 | January 18, 2025 |
| Cycling Records: startTick & endTick in Activity URLs |
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4 | 82 | January 18, 2025 |