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Heat Training for Cyclists Deep Dive with Dr. Chris Minson - Ask a Cycling Coach Podcast 484
New podcast with Dr. Chris Minson is live! Some takeaways I found particularly interesting from this episode: Chris’s more detailed approach to heat training is likely what the top pro teams are followin… |
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4 | 135 | July 26, 2024 |
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:tada: :tada: New Feature: Group and Solo Rides in Plan Builder! :tada: :tada:
Hey everyone, We just launched a new feature for anyone who has ever wondered how to incorporate unstructured riding into their training plan! (:person_raising_hand:) Group and Solo Rides are now available to all athle… |
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65 | 2776 | July 25, 2024 |
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Welcome to the TrainerRoad Forum!
This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon-related (including nutrition and weight training). Have a question about the app, your training plan, or d… |
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115 | 46296 | January 4, 2024 |
| <5 weeks to Haute Route Alps, best use of time |
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13 | 189 | July 27, 2024 |
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Cycling Memes and Jokes
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6349 | 652956 | July 27, 2024 |
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Strava segments
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6 | 161 | July 27, 2024 |
| Am I insane for thinking about buying a new bike? |
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29 | 492 | July 27, 2024 |
| 2024 XC Bike & Equipment Thread |
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1130 | 27482 | July 27, 2024 |
| Decathlon Road Bike Helmet FCR |
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28 | 3158 | July 27, 2024 |
| Training with Colitis or Crohns |
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25 | 2483 | July 27, 2024 |
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What are your unpopular cycling opinions?
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2336 | 61984 | July 27, 2024 |
| 70.3 low volume plan - only one 2+ hour ride? |
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0 | 21 | July 26, 2024 |
| Favorite Sunscreen/Suncream |
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44 | 1725 | July 26, 2024 |
| Chain Waxing Tutorial |
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1962 | 127768 | July 26, 2024 |
| Best Location for Climbing Camp Mid April? |
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24 | 530 | July 26, 2024 |
| 2024 Leadville Thread |
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627 | 15078 | July 26, 2024 |
| Do you use/follow garmin training metrics? |
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23 | 338 | July 26, 2024 |
| Deals / Sales / Discounts for Fitness Stuff (2024) |
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1133 | 67213 | July 26, 2024 |
| Birkenstock sizing (vs Shimano/Specialized) |
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18 | 315 | July 26, 2024 |
| Direction of gravel bikes |
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110 | 2456 | July 26, 2024 |
| Magic VLaMax training |
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36 | 1783 | July 26, 2024 |
| What would a custom VO2 max progression look like? |
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368 | 14244 | July 26, 2024 |
| Northeast US events for *2024* |
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41 | 2552 | July 26, 2024 |
| FTP DROPPED 20 min FTP TEST FAILED |
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50 | 677 | July 26, 2024 |
| How to setup sync correctly (TR, Garmin, Strava, Peloton, SyncMyWorkout, ...)? |
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4 | 2248 | July 26, 2024 |
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Anyone used tubeless sealant to fix minor plumbing drips?
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8 | 138 | July 26, 2024 |
| How much protein per hour can your body actually use? |
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8 | 121 | July 26, 2024 |
| What Beer are you enjoying? |
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1544 | 41018 | July 26, 2024 |
| I created some custom iOS Widgets (that anyone can use) |
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2 | 61 | July 26, 2024 |
| iPhone Workout Completion Widget |
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7 | 153 | July 26, 2024 |