| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
|
KETO AND LOW CARB FOR CYCLISTS | Dr. Kyle Pfaffenbach | Ask a Cycling Coach 535
Summary Keto diets or chronically low carbohydrate diets are not beneficial to performance according to the current body of peer-reviewed research. A periodized low carb approach can be favorable for perf… |
|
3 | 261 | June 14, 2025 |
|
Share Your TrainerRoad Success Story! 🚴📈🏆
We want to hear from you! Have you achieved something incredible with the help of TrainerRoad? Whether it’s recent or something that you did years ago, and no matter what it is; an FTP increase, a race result, or some o… |
|
53 | 6180 | June 5, 2025 |
|
Welcome to the TrainerRoad Forum!
This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon-related (including nutrition and weight training). Have a question about the app, your training plan, or d… |
|
115 | 49516 | January 4, 2024 |
| Leadville 2025 thread |
|
309 | 7011 | June 15, 2025 |
| Edge 1040 "This device is not compatible with Express" Express isn't compatible with Apple Silicone chips! |
|
69 | 1189 | June 15, 2025 |
| Changing tubeless tires with as little mess as possible? |
|
2 | 31 | June 15, 2025 |
| UCI Rule Changes 2026 |
|
33 | 746 | June 15, 2025 |
| Current midrange clincher choices |
|
1 | 27 | June 15, 2025 |
| Training and beta blockers |
|
6 | 46 | June 15, 2025 |
| New Shimano XTR |
|
28 | 433 | June 15, 2025 |
| If you are not implementing heat training are you leaving performance on the table? |
|
16 | 415 | June 15, 2025 |
| Cyclist’s Syndrome / Pudendal Neuralgia, recovery advise and how to move forward? |
|
392 | 47941 | June 15, 2025 |
|
Pride Month and LGBTQ cycling community
|
|
5 | 250 | June 15, 2025 |
|
Garmin Virb Data Overlays
|
|
51 | 4935 | June 15, 2025 |
|
What are your unpopular cycling opinions?
|
|
2794 | 78143 | June 15, 2025 |
|
Cycling Memes and Jokes
|
|
6834 | 701756 | June 15, 2025 |
| 2025 XC Bike & Equipment Thread |
|
677 | 18303 | June 15, 2025 |
| Pro Cycling 2025 |
|
410 | 10430 | June 15, 2025 |
| L'Etape training: multiple SS to replace a long outdoor ride |
|
3 | 236 | June 12, 2025 |
| XC Race Tire Thread |
|
2657 | 120111 | June 15, 2025 |
| 2025 The DAMn (Day Across Minnesota) 240 mile/24hr gravel ride |
|
9 | 226 | June 15, 2025 |
| Starting from scratch for a 70.3 |
|
3 | 107 | June 15, 2025 |
| Unbound Gravel 2025 |
|
489 | 11954 | June 15, 2025 |
| Testicular Chafing |
|
24 | 521 | June 14, 2025 |
| Updates on how AI FTP Detection is triggered! |
|
163 | 11939 | June 14, 2025 |
| Adaptive Training App vs Website auto adaptation |
|
1 | 75 | June 14, 2025 |
| Remove brake pads/rotors when washing bike? |
|
25 | 449 | June 14, 2025 |
| Route power planning tool |
|
0 | 53 | June 14, 2025 |
| Dietary Changes, Restricting Processed Carbs, Weight Management, and Sugar/Fueling in Cycling? |
|
24 | 853 | June 14, 2025 |
| 2025 USAC off road nationals- Roanoke |
|
23 | 845 | June 14, 2025 |