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Not Recommended in my plan
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3
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365
|
August 1, 2021
|
|
Benefits of 90 min workouts vs. 60 min workouts
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13
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3131
|
August 1, 2021
|
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5 Years of TR but still getting dropped (Updated with Interim Results )
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163
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8533
|
July 30, 2021
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|
When to start my new training plan
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|
1
|
146
|
July 28, 2021
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AT: Recommended Way to Postpone "Adaptation Week"
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|
2
|
143
|
July 25, 2021
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Maah Daah Hey 100 MTB Race: Choosing a Specialty Phase
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13
|
1027
|
July 20, 2021
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|
Two "Big" Rides, One Day - Chupacabra 200 - Hotter'n Hell Hundred
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3
|
87
|
July 20, 2021
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|
Reviewing the new TR plan...rolling road race
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16
|
1050
|
July 15, 2021
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|
END OF THE RAMP TEST.. Adaptive Training
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|
14
|
914
|
July 14, 2021
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|
Had to lower Leconte intensity to 90% after 1st set
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39
|
4393
|
July 10, 2021
|
|
Using the plan builder, how would you arrange a reverse periodization plan?
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1
|
125
|
July 10, 2021
|
|
Closed beta people: How often do you reject adaptive training suggestions and why?
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25
|
1056
|
July 7, 2021
|
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Plan Builder too low volume?
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|
8
|
402
|
July 1, 2021
|
|
Drop from Mid to Low Volume Plan, what to expect: setback or slowing down?
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|
9
|
449
|
June 25, 2021
|
|
Adaptive Training - same workout twice?
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|
3
|
203
|
June 22, 2021
|
|
Short Punchy climbs vs Sustained Climbs
|
|
22
|
440
|
June 21, 2021
|
|
My plan builder plan ended. Now what?
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|
7
|
242
|
June 20, 2021
|
|
Recovering from Covid
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|
84
|
8131
|
June 17, 2021
|
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HELP! - Back from 2 weeks holiday
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|
3
|
198
|
June 17, 2021
|
|
Is the number of sessions per week an important variable?
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|
42
|
1390
|
June 15, 2021
|
|
Workout Prioritization
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|
11
|
476
|
June 10, 2021
|
|
How is TrainNow going for you?
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|
17
|
1347
|
June 9, 2021
|
|
Losing faith with new TR plans
|
|
250
|
6516
|
June 2, 2021
|
|
SSBMV1 (week 2) with a very restrictive diet
|
|
11
|
313
|
May 29, 2021
|
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Choosing Intermediate or Advanced in the experience tap when changing A race from Time Trial to Road Race
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|
1
|
78
|
May 29, 2021
|
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Managing Fitness and fatigue training and playing hockey
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|
0
|
52
|
May 26, 2021
|
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Another (Am i overtraining?) lollll
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|
12
|
819
|
May 25, 2021
|
|
Mid to low volume plan: workouts much softer?
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|
6
|
262
|
May 20, 2021
|
|
Finished Sweet Spot Base l & specialty on schedule
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|
2
|
81
|
May 19, 2021
|
|
Wasted after Moderna Vax: How to Proceed?
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|
17
|
670
|
May 12, 2021
|
