Training plan advice for BMX
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7
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134
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April 22, 2024
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Is this right? Trainer Road recommended rides are less than half the time for the races? (resolved)
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7
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275
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April 22, 2024
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TR training plan to work with the menstrual cycle
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6
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1493
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January 1, 2022
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RLGL Training Camp
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12
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313
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April 19, 2024
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Splitting Longer Endurance Ride
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3
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288
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April 13, 2024
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Short term race event pivot/change. Should I also change training plan?
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3
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110
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April 10, 2024
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Training week before 312 Mallorca
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8
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481
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April 9, 2024
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Finished the "Hour record" workout, adjust FTP?
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18
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674
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April 8, 2024
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How choose plan for outside season?
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1
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218
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April 8, 2024
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Plan between races? How do you train in the middle of the season?
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1
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148
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April 7, 2024
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How to plan multi race block
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0
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83
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April 6, 2024
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High heart rate while running-Beginner
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14
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331
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April 5, 2024
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Plan building adapting workouts down in TSS after weekend 'free rides'
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12
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307
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April 3, 2024
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Plan for finishing a 170km, 4200m D+ event
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1
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182
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March 28, 2024
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Advice on how to set-up TrainerRoad to prepare for my first MTB stage race (BC Bike Race)
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5
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445
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March 27, 2024
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Using my hilly commute as part of my training
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8
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259
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March 25, 2024
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Do I need a rest week?
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12
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586
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March 21, 2024
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Massive level up after bigger workout
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4
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360
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March 16, 2024
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Maratona dles Dolomotes
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3
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676
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March 9, 2024
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Snowboarding holiday
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2
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220
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March 9, 2024
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What to do on days with no planned workout?
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20
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723
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March 7, 2024
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Vacation During Taper
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4
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216
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March 6, 2024
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Advice on mini altitude block plan alteration
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0
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124
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March 5, 2024
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Olympic Triathlon - Sprint session
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5
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175
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February 28, 2024
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Change Planned Work / Recovery Weeks Ratio
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2
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218
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February 28, 2024
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Kids got me sick, again
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17
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708
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February 27, 2024
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Joining TR in the middle of Base Training
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3
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242
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February 27, 2024
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Trainer Road didn't build any rides longer than 2 hours for the 4 events I am doing, all of which will be longer than 6-7 hours. Should I be concerned?
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29
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3234
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February 22, 2024
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Plan order of intervals
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3
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296
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February 22, 2024
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How best to prioritize weekly group rides without structure and consistency of my indoor plan?
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13
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772
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February 18, 2024
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