|
Red days after strength training on Masters low volume plan
|
|
8
|
236
|
December 8, 2025
|
|
No training stress on runs
|
|
34
|
1284
|
December 8, 2025
|
|
Reverse Periodized training plan in TR
|
|
2
|
176
|
December 2, 2025
|
|
Plan suggestions/modifications for endurance MTB single speed
|
|
5
|
106
|
November 25, 2025
|
|
Plan builder, masters, changing hours
|
|
2
|
165
|
November 25, 2025
|
|
Accept Adaptations changes its own suggestion
|
|
7
|
214
|
November 24, 2025
|
|
TR Triathlon Plan vs "Increasing FTP" plan with DIY run/swim sessions
|
|
5
|
120
|
November 11, 2025
|
|
Build a new plan with future or now in mind
|
|
16
|
567
|
November 6, 2025
|
|
Need advice on switching to a masters plan
|
|
17
|
469
|
November 3, 2025
|
|
Too many AI FTP increases?
|
|
15
|
630
|
November 2, 2025
|
|
⬆️Weight -> ⬇️VO2 -> 📉FTP -> ⬇️Motivation
|
|
38
|
1880
|
October 29, 2025
|
|
Are the Difficulty Levels gone? (Achievable, Productive, Stretch etc..)
|
|
27
|
1285
|
October 27, 2025
|
|
Increasing planned volume
|
|
3
|
116
|
October 15, 2025
|
|
Intense workout length
|
|
19
|
496
|
October 13, 2025
|
|
Struggling to balance occupational recovery challenges with training
|
|
11
|
312
|
October 10, 2025
|
|
Sweet Spot vs Threshold & FTP
|
|
4
|
236
|
October 8, 2025
|
|
Rescheduling a Workout from a Red Day to a Rest Day
|
|
6
|
134
|
October 6, 2025
|
|
Golf + IRONMAN Training = just too much?
|
|
14
|
1032
|
September 29, 2025
|
|
"Seasonal" availability and plan adaptations
|
|
5
|
108
|
September 17, 2025
|
|
Another one - AI FTP vs Ramp
|
|
4
|
137
|
August 28, 2025
|
|
Training load feels very light
|
|
7
|
330
|
August 21, 2025
|
|
Maintaining after being hit by a car
|
|
17
|
1073
|
August 10, 2025
|
|
Changing training goal mid-plan
|
|
5
|
690
|
August 15, 2025
|
|
Why do aggressive training plans have so much high intensity and so little low intensity given the research?
|
|
6
|
643
|
August 5, 2025
|
|
Using vacation week for outdoor training instead of recovery week after B race
|
|
2
|
116
|
August 1, 2025
|
|
Herd Intervals vs Hard Group Ride
|
|
9
|
493
|
July 28, 2025
|
|
How to use TR while keto (for migraine) - trust the AI or the human?
|
|
3
|
135
|
July 24, 2025
|
|
This crazy workout destroy me
|
|
5
|
606
|
July 23, 2025
|
|
Trainer road changes workouts overnight instead of immediately assessing if you need adaptations after your ride
|
|
4
|
338
|
July 22, 2025
|
|
100 mile event sportive
|
|
10
|
289
|
July 14, 2025
|