|
Taking 2 weeks off for unstructured outdoor rides
|
|
12
|
325
|
August 6, 2020
|
|
Had to lower Leconte intensity to 90% after 1st set
|
|
30
|
2409
|
August 6, 2020
|
|
Threshold workouts in SS base high volume
|
|
6
|
240
|
August 5, 2020
|
|
4 week plan to get ready for Alps in September
|
|
17
|
245
|
August 5, 2020
|
|
Recovering from Covid
|
|
60
|
4443
|
August 5, 2020
|
|
I think I overdid it, looking for a sanity check
|
|
12
|
580
|
August 4, 2020
|
|
FTP stuck in the same range
|
|
13
|
302
|
August 4, 2020
|
|
Fatigued - What now
|
|
13
|
550
|
August 3, 2020
|
|
Two weeks to next long event
|
|
1
|
31
|
August 3, 2020
|
|
Failing on 3rd Interval Day
|
|
8
|
423
|
August 1, 2020
|
|
I have checked the programming, I have some questions
|
|
36
|
976
|
July 31, 2020
|
|
Summer time training
|
|
6
|
281
|
July 29, 2020
|
|
Plan builder won’t build my plan
|
|
5
|
197
|
July 28, 2020
|
|
Need to completely reorganise my schedule for an event next week - which workouts to taper with?
|
|
3
|
72
|
July 26, 2020
|
|
Workouts to bookend a holiday
|
|
1
|
53
|
July 25, 2020
|
|
Speciality Phase - which weekend workout to sub out for a Race?
|
|
4
|
81
|
July 23, 2020
|
|
Bike issue - what to do with my plan
|
|
11
|
300
|
July 21, 2020
|
|
Wife surprised me with a MTB trip
|
|
1
|
75
|
July 21, 2020
|
|
Vacation training modification
|
|
7
|
105
|
July 20, 2020
|
|
My 👶 adapted plan - thoughts?
|
|
79
|
1412
|
July 20, 2020
|
|
Edit Plan Builder for 2x rides/week?
|
|
5
|
84
|
July 18, 2020
|
|
McAdie-1 vs Fang Mountain+1
|
|
2
|
160
|
July 16, 2020
|
|
Anyone doing High Cascade 100 in 2020?
|
|
36
|
920
|
July 15, 2020
|
|
Adjusting Build
|
|
4
|
132
|
July 14, 2020
|
|
Alternate Build or Specialty, Work : Recovery Week Layout
|
|
1
|
206
|
July 9, 2020
|
|
How to get back on plan
|
|
3
|
201
|
July 7, 2020
|
|
Plan Builder adjustment- A event moved out one week
|
|
9
|
121
|
July 6, 2020
|
|
Best compromise between low and mid volume SSB?
|
|
18
|
1109
|
July 6, 2020
|
|
How to proceed, Recovery week blues
|
|
12
|
324
|
July 2, 2020
|
|
First TR Season, Slight FTP loss during Build Phase
|
|
5
|
134
|
July 1, 2020
|
