Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	8363	October 15, 2020
Destroyed 1 hour into a chill race	1	15	May 4, 2026
TR killing my endurance?	15	324	May 4, 2026
Masters, do you use resting HR for recovery	7	206	May 3, 2026
Training plans - access old non AI ones choosing-a-plan	15	487	May 3, 2026
Adaptive training and Outside-WO....a never ending story outside-riding	22	691	May 3, 2026
Where did you workout (bike, run, etc.,) OUTSIDE today? (2026)	88	938	May 2, 2026
What workout did you do today? (2026)	331	3362	May 2, 2026
Recording Strength Training in TR strength-training	3	108	May 2, 2026
How it started, how it's going aka predictions vs reality	211	6082	May 1, 2026
Help with training plan progression	2	123	May 1, 2026
Power drop outs - Exclude from AI?	1	87	May 1, 2026
Indoor vs elevation WO	1	40	May 1, 2026
Training with TR on smart trainer also using a low oxygen machine at home	9	151	May 1, 2026
Yellow Light / Red Light Accuracy	5	109	April 30, 2026
Step Average Power replaced with 3sec Power Range as workout target? Garmin 530	11	87	April 30, 2026
Can I skip base phase for subsequent plans?	8	223	April 30, 2026
Maintaining Fitness During an 18 Day Family Road Trip	21	403	April 30, 2026
How long did it take you to see progress with structured training?	6	181	April 30, 2026
New Here, Excited to Learn	8	138	April 29, 2026
Nap time on physical days recovery	8	245	April 29, 2026
The Triathlon & Ironman Training Thread 2026 triathlon	63	753	April 29, 2026
Help with ftp detection	4	125	April 29, 2026
Keep Failing harder Workouts VO2 Max / Over-Unders - Trainerroad AI	26	892	April 29, 2026
Training and anxiety	23	2099	April 29, 2026
Who has overcome patellar tendonitis? injury	59	10603	April 29, 2026
Over/unders Triangular vs Square shape matters?	2	159	April 28, 2026
Norwegian-style split for time-constrained training — anyone doing this?	5	203	April 28, 2026
Pausing a Workout outside	3	125	April 28, 2026
Dragon Ride 2025 training-plan-questi	24	1463	April 28, 2026

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…