Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	7968	October 15, 2020
Anyone here just incapable of being aero?	27	428	July 16, 2025
How to mix MTB trail riding with Trainerroad? choosing-a-plan	7	191	July 16, 2025
Where did you workout (ride, run, etc) OUTSIDE today? (2025)	206	2889	July 16, 2025
Sweating over 2L/hr - how to survive a long day triathlon	27	498	July 16, 2025
Roadman podcast - 12 hours to 6 hours - 7.5% loss in FTP	3	368	July 16, 2025
How to adjust work out when hot?	1	61	July 16, 2025
I think I'm a maple syrup convert (instead of gels)	112	16406	July 16, 2025
How many broken bones or serious injuries have you had in cycling? injury	86	1196	July 16, 2025
How quickly do YOU loose/gain FTP watts if you stop structure but still ride?	14	714	July 16, 2025
Spicing up endurance rides with bursts, surges, strides etc	7	2206	July 16, 2025
The Triathlon/Ironman Training Thread 2025 triathlon	334	5329	July 16, 2025
45 minutes to warm up?!	12	399	July 16, 2025
⬆️Weight -> ⬇️VO2 -> 📉FTP -> ⬇️Motivation plan-modification , calendar	33	1262	July 15, 2025
This crazy workout destroy me plan-modification , calendar	4	324	July 15, 2025
Heart rate vs. Power	23	1711	July 15, 2025
100 mile event sportive plan-modification	10	242	July 14, 2025
How do you train for this race? / Ultra	9	354	July 14, 2025
Share your fav gym movement	0	62	July 14, 2025
Doing intervals on flats vs climbs when you don't have climbs	25	538	July 14, 2025
AI FTP not sure it is correct ftp	9	330	July 14, 2025
Time Trial Training	6	169	July 14, 2025
Struggling to balance occupational recovery challenges with training plan-modification	6	192	July 11, 2025
39-49 Years old and 4+ W/KG - how hard is it to get there and maintain at that age?	135	16529	July 11, 2025
What workout did you do today? (2025)	160	2654	July 11, 2025
Group rides or training?	6	2403	July 11, 2025
Recovering from Achilles Tendonitis injury	140	28976	July 10, 2025
[Research] Continuous Lactate, Glucose and Hydration wearable for performance and recovery	0	75	July 10, 2025
Searching for help with a niggling inner thigh injury	1	44	July 10, 2025
Has Adaptive Training Plateaued My Progress? A Data-Backed Review (With Help From AI)	81	3096	July 10, 2025

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…