Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	8266	October 15, 2020
I messed up my training program Please help me fix it, if possible	0	23	February 8, 2026
Training peaks virtual ftp checker	11	122	February 8, 2026
Best way to train back a weak leg choosing-a-plan	1	32	February 8, 2026
What workout did you do today? (2026)	101	1054	February 8, 2026
Trainer Road FTP vs …FTP ftp	64	2338	February 7, 2026
How it started, how it's going	21	383	February 7, 2026
Single endurance workout execution drops AI FTP prediction by 8W	2	85	February 7, 2026
International Cloudripper -3 day	56	508	February 7, 2026
Picking a 1 hour endurance ride	4	173	February 7, 2026
Recovery plan from 48-hour illness sickness	3	55	February 7, 2026
Running - communities, apps, plan discussions run	0	19	February 7, 2026
AI predicts a decrease?	22	828	February 6, 2026
FTP, AI prediction and pauses during workout?	13	175	February 6, 2026
Pacing a 4 minute vo2 effort?	23	556	February 6, 2026
Benefits of 30min easy ride?	14	414	February 6, 2026
What am i doing wrong? Am i getting slower with TR?	4	157	February 6, 2026
Performance vs Time of Day	46	2599	February 6, 2026
No Level or FTP Progress	3	135	February 6, 2026
TR AI with Running/Swimming triathlon , plan-modification	11	311	February 5, 2026
Incorrect TSS - duplicate ride issue?	3	51	February 5, 2026
Key Workouts - Build Phase plan-modification	2	124	February 5, 2026
FTP planned to decrease	23	215	February 5, 2026
TR AI: 5% bump in FTP in 2 weeks	4	243	February 4, 2026
Nordic Skiers, Ski-Erg, T.R. A.I. Training Plan	1	54	February 4, 2026
Understanding TR Training Philosophy	10	411	February 4, 2026
WWDD - Disaster Day 2025	59	1874	February 4, 2026
Can anyone school me on how the system just looks at raw watts?	14	325	February 4, 2026
Any downside to manual FTP adjustment with the new AI system?	226	2048	February 4, 2026
Training After Total Hip Replacement	33	1395	February 4, 2026

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…