Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	3	8403	October 15, 2020
4 Days in the Dolomites – What I Learned About My Training	24	598	June 17, 2026
Where did you workout (bike, run, etc.,) OUTSIDE today? (2026)	120	1390	June 17, 2026
How to recover from OTS/Overtraining	9	360	June 17, 2026
What workout did you do today? (2026)	374	4008	June 17, 2026
My Six Month Review and Opinion of TR AI - Okay but also not	79	1365	June 17, 2026
Thinking about going rogue on Yellow days	11	232	June 17, 2026
Tucking vs Pedaling coming out of a descent?	6	91	June 16, 2026
A year and a half progress report	0	63	June 16, 2026
Zwift Pacer Group Rides for endurance workouts?	11	297	June 16, 2026
Anyone else got a bogey workout?	6	168	June 16, 2026
Half volume, add 20W to FTP? plan-modification	12	312	June 16, 2026
Base training and periodization	9	246	June 15, 2026
Domestique - a free, open source, science based, self hosted cycling training app	9	323	June 15, 2026
Long health hiatus, how to get restarted without riding outdoors?	11	180	June 15, 2026
Anyone step back from their weight training? Regrets?	10	492	June 14, 2026
How it started, how it's going aka predictions vs reality	245	7958	June 14, 2026
Question for Masters athletes: immediate RPE vs next-day fatigue	46	640	June 14, 2026
AI and Erg Mode	23	488	June 13, 2026
VO2 workout 2 days before A Race	7	216	June 12, 2026
Oregon Trail Gravel Grinder (OTGG) choosing-a-plan	36	1071	June 12, 2026
CO2 Build up in your pain cave	75	6707	June 12, 2026
The Triathlon & Ironman Training Thread 2026 triathlon	85	1232	June 11, 2026
Pickleball impact on structured training?	10	448	June 11, 2026
Overtraining vs external factor: need input	5	161	June 11, 2026
Torn shoulder ligament - what next injury	9	240	June 11, 2026
Going from 3 days of interval to 2 (plus crit). What should I expect? plan-modification	22	386	June 11, 2026
Bring Back Workout Association Directly in the iOS App	34	197	June 10, 2026
Volume Static on AI Program	2	105	June 9, 2026
Plano de treinamento do TR	5	50	June 9, 2026

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…