Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	8071	October 15, 2020
Lack of Progress on Limited Volume	8	148	October 15, 2025
Increasing planned volume plan-modification	1	9	October 15, 2025
Training with Trainer Road outside?	2	28	October 15, 2025
WWDD - Disaster Day 2025	12	394	October 15, 2025
Time constraints - doing more Z3 instead of Z2? Examples within	3	197	October 14, 2025
What workout did you do today? (2025)	234	3933	October 14, 2025
So.....far...confused and not happy DialedHealth/TrainHeroic	9	475	October 14, 2025
DIY Base Season	6	176	October 14, 2025
Group rides with faster guys than you?	10	250	October 14, 2025
New Training Plan - What the heck happened to TR? base-phase	12	646	October 14, 2025
5 months in, these are my thoughts	2	204	October 14, 2025
Why does it give me the same workout 2 times in a week?	22	382	October 14, 2025
Ramp test vs AI FTP ramp-test , ftp-testing	54	1059	October 14, 2025
Training almost exclusively indoors	32	882	October 14, 2025
How to measure rest/recovery/readiness?	6	108	October 14, 2025
What is your cruising speed (Z2) compared to watts?	13	604	October 14, 2025
Pacing "ultra" distances	16	464	October 14, 2025
New Feature on Strava: Power Skills...My Ego is Booming :)	49	1954	October 14, 2025
Can someone school me about the off season	9	348	October 13, 2025
ERG mode - when to use?	30	681	October 13, 2025
Working out with pulmonary issues	4	652	October 13, 2025
How do people feel about the accuracy of FTP AI detection?	243	11089	October 13, 2025
Intense workout length plan-modification	19	439	October 13, 2025
5-6 month base/build, how do you setup your plans?	6	344	October 13, 2025
Lost of fitness after surgery/2m without a bike - not possible to do intervals	8	216	October 13, 2025
Max HR... Can it be too high?	6	147	October 13, 2025
Bike accident, how to move forward injury	22	383	October 13, 2025
Dialed Health Review	68	6961	October 13, 2025
Where did you workout (ride, run, etc) OUTSIDE today? (2025)	280	4005	October 12, 2025

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…