Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	8350	October 15, 2020
The Triathlon & Ironman Training Thread 2026 triathlon	40	432	April 12, 2026
Assuming an indoor vs outdoor power difference: what are the consequences for interval training?	24	476	April 12, 2026
What workout did you do today? (2026)	280	2903	April 12, 2026
Load on returning to training	2	58	April 12, 2026
Structured Plans for Time-Constrained Hybrid Athletes	2	94	April 12, 2026
Rough Two Weeks - Advice?	9	352	April 12, 2026
Is 2 weeks rest per year enough?	11	255	April 11, 2026
Where did you workout (bike, run, etc.,) OUTSIDE today? (2026)	62	709	April 11, 2026
Best training possible	9	311	April 10, 2026
Stuck on low FTP	6	144	April 10, 2026
Plan builder, masters, changing hours choosing-a-plan , plan-modification	4	253	April 10, 2026
Salty ride food	12	302	April 9, 2026
Outdoor rides during structured training plan? plan-modification , calendar	7	149	April 9, 2026
Using TrainerRoad for NICA Devo Advanced Riders	0	55	April 8, 2026
AI skipped a rest week	11	112	April 8, 2026
Struggling with AI prescribed workouts	50	765	April 8, 2026
How it started, how it's going aka predictions vs reality	173	4987	April 8, 2026
Should older riders be cautious about maintaining high heart rates during on-off VO2 max workouts	16	477	April 7, 2026
Training advice for a beginner strength-training	2	121	April 7, 2026
Getting more yellow and red days than ever before	11	191	April 7, 2026
4 Successive AI FTP Decreases - Good plan compliance. Help/Roast Me Pls	43	1747	April 7, 2026
Audaxers / Randonneurs - Share your knowledge and experiences!	179	16895	April 7, 2026
Strength train on interval day or endurance when only able to strength train in am strength-training	8	229	April 6, 2026
Am I the only one not unhappy with the new TR AI?	241	7009	April 6, 2026
Paris Brest Paris 2027	4	172	April 4, 2026
Heat adaptation protocol sessions and what to tell to TR	12	190	April 3, 2026
Best way to drive the struggle bus?	2	240	April 3, 2026
Anyone using Tymewear VitalPro breathing/hr strap?	54	2106	April 3, 2026
For a 17-hour XC-Marathon race, when choosing a Training Plan, which of these options would be suitable?	8	191	April 3, 2026

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…