Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	3	8495	October 15, 2020
Wolf tooth clipless pedal?	29	1947	October 14, 2026
Garmin is buying TrainingPeaks	72	4070	October 14, 2026
Is a 300w FTP possible	118	5123	October 14, 2026
What workout did you do today? (2026)	582	7727	October 14, 2026
WWDD - Worldwide Disaster Day/Week 2026 (9th edition)	0	62	October 14, 2026
TrainerRoad's hardest workout type: I've never done it	23	949	October 13, 2026
Suggested "Maintaining Fitness" plan looks way too hard -- did I do something wrong? choosing-a-plan	3	178	October 13, 2026
Sa calobra climb - Majorca - sub 30mins	58	6051	October 13, 2026
(ADHD) Methylphenidate and HIIT or vo2max sessions?	5	190	October 13, 2026
Thigh Contusion - Vastus Intermedius injury injury	5	844	October 13, 2026
Lactate target in LT1 training	4	156	October 12, 2026
The Triathlon & Ironman Training Thread 2026 triathlon	128	2608	October 12, 2026
Connect your TrainerRoad data to ChatGPT (walkthrough) triathlon , plan-modification	11	1487	October 12, 2026
Leg strength training during recovery week	6	210	October 12, 2026
Sprinter Physiology or Low hanging fruit?	18	223	October 12, 2026
Erg rowing subbed for lifting?	20	305	October 12, 2026
Training Schedule Advice	6	153	October 12, 2026
No ramp test at the start of new training plan	2	131	October 11, 2026
Zone 3 training is back…maybe?	112	5035	October 10, 2026
Napping - What are your thoughts? sleep , recovery	23	784	October 10, 2026
Nailing VO2 Max Attack workouts	14	571	October 9, 2026
Best outdoor workout when terrain is no good for hard starts sweet spot?	6	195	October 9, 2026
Yet another topic on combining strenght training and TR sessions strength-training	4	369	October 9, 2026
Adding Z2 to help with weight loss	33	1465	October 8, 2026
Where did you workout (bike, run, etc.,) OUTSIDE today? (2026)	179	2548	October 8, 2026
Using ERG mode limiting on 5 minute intervals or is it keeping me in check?	13	510	October 8, 2026
Whistler - Good Route or Hill for Outdoor Workouts?	9	592	October 7, 2026
Masters plans age consideration	7	430	October 7, 2026
Master plan and recovery week	1	126	October 7, 2026

FAQ (Frequently Asked Questions)

This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…