|
FTP vs Lactate, which is better?
|
|
16
|
550
|
October 6, 2022
|
|
What is the plan to raise FTP efficiently?
|
|
21
|
1574
|
October 3, 2022
|
|
Performances improving but not FTP
|
|
6
|
349
|
September 5, 2022
|
|
AI FTP - Retrospective Points in Time
|
|
0
|
182
|
June 12, 2022
|
|
Heart rate sits high despite fitness?
|
|
6
|
297
|
June 1, 2022
|
|
What's your untrained FTP?
|
|
97
|
41846
|
March 25, 2022
|
|
FTP detection when recovering from illness?
|
|
2
|
202
|
March 21, 2022
|
|
Stagnant FTP Tests
|
|
12
|
722
|
February 14, 2022
|
|
Adjusting FTP and TSS for Altitude
|
|
3
|
562
|
February 13, 2022
|
|
What would you do for a 10% FTP bump?
|
|
17
|
968
|
February 11, 2022
|
|
20min FTP Test Pacing Strategies
|
|
32
|
6071
|
February 10, 2022
|
|
Huge TSB deficit
|
|
4
|
301
|
January 18, 2022
|
|
FTP vs Sprint power - genetic or tunable
|
|
8
|
976
|
January 18, 2022
|
|
Discouraged. FTP won't increase
|
|
63
|
4189
|
January 2, 2022
|
|
Starting FTP year after year?
|
|
12
|
771
|
January 2, 2022
|
|
Frustrated with FTP
|
|
86
|
4864
|
December 20, 2021
|
|
Realistic FTP for 68 year old male
|
|
66
|
44582
|
December 8, 2021
|
|
Which Adaptive Training plan is best purely for FTP development?
|
|
7
|
1081
|
December 4, 2021
|
|
RPE & Power on climbs vs flats
|
|
26
|
4731
|
October 25, 2021
|
|
Stagnant FTP over short base phase
|
|
8
|
460
|
September 26, 2021
|
|
FTP for threshold vs VO2 workouts
|
|
25
|
1261
|
September 25, 2021
|
|
Change FTP value with Train Now
|
|
1
|
308
|
September 14, 2021
|
|
Making sure I am on the right track with my training
|
|
2
|
275
|
September 10, 2021
|
|
Max aerobic power tied to FTP
|
|
30
|
822
|
August 7, 2021
|
|
FTP coordinated in different apps
|
|
2
|
316
|
July 23, 2021
|
|
Is max HR the HR at FTP effort?
|
|
13
|
2044
|
July 23, 2021
|
|
How much time at each Intensity per week?
|
|
1
|
555
|
July 14, 2021
|
|
Tell us your FTP 'differential' (indoor to outdoor)
|
|
25
|
2737
|
July 6, 2021
|
|
Heart rate mismatch between biking/running
|
|
10
|
766
|
June 21, 2021
|
|
How long until max. FTP?
|
|
9
|
1094
|
June 14, 2021
|
