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Big fitness loss after crash - advice on plan?
|
|
16
|
180
|
May 30, 2020
|
|
(Newbie on TR) Thoughts on repeating base phase?
|
|
15
|
200
|
May 29, 2020
|
|
Low volume plans for big events
|
|
14
|
330
|
May 29, 2020
|
|
Older Underperformer
|
|
21
|
579
|
May 28, 2020
|
|
High Volume SSB Feedback
|
|
29
|
1577
|
May 27, 2020
|
|
Strange TSS Periodization on Full IM Plan
|
|
3
|
66
|
May 27, 2020
|
|
Where do I go after this build block?
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|
16
|
411
|
May 26, 2020
|
|
Exhausted for days - why?
|
|
48
|
1214
|
May 26, 2020
|
|
How effective is it to alternate build plans? How long do the effects of a given build plan last typically?
|
|
1
|
72
|
May 25, 2020
|
|
My INSCYD report
|
|
252
|
7277
|
May 22, 2020
|
|
Ultra cycling plan?
|
|
60
|
4216
|
May 21, 2020
|
|
24 Hour Race Plan Feedback (We need some ultra plans....)
|
|
23
|
604
|
May 19, 2020
|
|
TrainerRoad Full Distance Triathlon Plan
|
|
6
|
144
|
May 18, 2020
|
|
Triathlon plans RPE conversion to HR Zones
|
|
7
|
117
|
May 18, 2020
|
|
New to TR, should I be reducing my outdoor rides / TSS?
|
|
15
|
467
|
May 17, 2020
|
|
New here - Questions about FTP, SSB2 vs specific plans and more
|
|
11
|
211
|
May 16, 2020
|
|
Masters Base Building
|
|
36
|
1134
|
May 14, 2020
|
|
Training for a stage Endurance Ride DEC 2020
|
|
2
|
39
|
May 14, 2020
|
|
Help me choose which build plan I should go for
|
|
10
|
110
|
May 12, 2020
|
|
What Specialty Phase to Crush Zwift? And should I bother
|
|
21
|
679
|
May 11, 2020
|
|
Training Plans for Century
|
|
1
|
76
|
May 9, 2020
|
|
Build phase is over, some lessons are learned but no event is planned - what's next?
|
|
3
|
194
|
May 9, 2020
|
|
Just a thank you to Trainerroad
|
|
12
|
550
|
May 7, 2020
|
|
Plan builder help
|
|
5
|
127
|
May 6, 2020
|
|
240 Gravel Event - What Training Plan?
|
|
8
|
166
|
May 5, 2020
|
|
High Volume Training Plan Mega-Thread
|
|
199
|
7861
|
April 30, 2020
|
|
Transition from ssb mid volume 1 to low volume 2
|
|
2
|
98
|
April 28, 2020
|
|
6 weeks of time-crunched training - Optimal type of training?
|
|
5
|
124
|
April 24, 2020
|
|
Cancelled Ironman, what plans to follow till July 2021
|
|
3
|
165
|
April 22, 2020
|
|
Training consistency need help (low or mid volume)
|
|
6
|
199
|
April 20, 2020
|
