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IMLP2022 - Pre-race hill training
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3
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77
|
August 4, 2021
|
|
My INSCYD report
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284
|
14998
|
August 3, 2021
|
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A Time Trialing Thread
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495
|
12209
|
August 2, 2021
|
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Understand Pyramidal Training
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22
|
804
|
August 1, 2021
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Gone to the dogs, need training advice for best possible progress in 12 weeks
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9
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238
|
July 29, 2021
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When to start my new training plan
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1
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146
|
July 28, 2021
|
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Choosing training plans
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6
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217
|
July 22, 2021
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Maah Daah Hey 100 MTB Race: Choosing a Specialty Phase
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13
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1027
|
July 20, 2021
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Two "Big" Rides, One Day - Chupacabra 200 - Hotter'n Hell Hundred
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3
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87
|
July 20, 2021
|
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Sprints and HIT
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2
|
120
|
July 12, 2021
|
|
Using the plan builder, how would you arrange a reverse periodization plan?
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1
|
125
|
July 10, 2021
|
|
Plan Builder too low volume?
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8
|
402
|
July 1, 2021
|
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Unbound gravel race recap
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|
509
|
12046
|
June 26, 2021
|
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Drop from Mid to Low Volume Plan, what to expect: setback or slowing down?
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|
9
|
449
|
June 25, 2021
|
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Training Plans Categories Missing VRacing - What type of plan for a 1h Puchy VRace?
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2
|
99
|
June 24, 2021
|
|
Suggested training plan for rockies ab 700. 700km bike packing race through the rockies
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5
|
90
|
June 22, 2021
|
|
Short Punchy climbs vs Sustained Climbs
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|
22
|
440
|
June 21, 2021
|
|
Is the number of sessions per week an important variable?
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|
42
|
1390
|
June 15, 2021
|
|
5 months to next "A Event"... plan builder?
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|
3
|
116
|
June 12, 2021
|
|
Can following the wrong volume decrease your gains?
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|
14
|
463
|
June 10, 2021
|
|
Losing faith with new TR plans
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|
250
|
6517
|
June 2, 2021
|
|
What amount of TSS is right?
|
|
2
|
192
|
June 1, 2021
|
|
Choosing Intermediate or Advanced in the experience tap when changing A race from Time Trial to Road Race
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|
1
|
78
|
May 29, 2021
|
|
Training for first 100 mile sportive
|
|
8
|
288
|
May 24, 2021
|
|
Long distance riding
|
|
15
|
450
|
May 21, 2021
|
|
Mid to low volume plan: workouts much softer?
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|
6
|
262
|
May 20, 2021
|
|
Finished Sweet Spot Base l & specialty on schedule
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|
2
|
81
|
May 19, 2021
|
|
Track cycling training plan
|
|
2
|
197
|
May 18, 2021
|
|
Help Me Pick a Plan Thanks to Covid Vax, Levels, and New Plan Updates
|
|
0
|
79
|
May 17, 2021
|
|
Grafton to Inverell Road Race - prep on Trainer Road
|
|
1
|
98
|
May 10, 2021
|
