|
Ramp Test Tips & Tricks
|
|
459
|
55981
|
April 23, 2024
|
|
AI FTP unable to account for beginner breakthroughs gains?
|
|
37
|
1120
|
March 25, 2024
|
|
Returning to TR after a long break... Ramp Test or AI Detection?
|
|
1
|
215
|
March 5, 2024
|
|
Lack of resistance for ramp test even with ERG mode
|
|
6
|
263
|
February 8, 2024
|
|
Where's My Ramp Test?
|
|
3
|
324
|
November 13, 2023
|
|
Ramp Test vs 20 Minute FTP Test vs 8 Minute FTP Test
|
|
162
|
36934
|
October 20, 2023
|
|
Anaerobic levels after FTP Test
|
|
3
|
510
|
August 24, 2023
|
|
Can't schedule 8/20 8 minute FTP outside
|
|
2
|
456
|
June 14, 2023
|
|
AI FTP detection offered me 8w decrease, did a ramp test and got a 20w increase
|
|
26
|
2756
|
May 10, 2023
|
|
Does Ramp Test give Max HR? How do you determine it?
|
|
47
|
7406
|
March 15, 2023
|
|
Getting back in the saddle
|
|
3
|
690
|
March 10, 2023
|
|
Can you finish your FTP ramp test?
|
|
14
|
876
|
February 11, 2023
|
|
How to skip FTP test after previous AI FTP detection and training plan adjustment
|
|
1
|
395
|
February 6, 2023
|
|
FTP keeps decreasing - something wrong with my trainer?
|
|
8
|
730
|
January 6, 2023
|
|
FTP impact - following illness
|
|
9
|
801
|
December 30, 2022
|
|
Is Endurance week prior to ramp test nessasery with AI FTP?
|
|
11
|
880
|
December 20, 2022
|
|
FTP - from 206 to 242 in 4 weeks. Should I be concerned about it?
|
|
17
|
1355
|
November 27, 2022
|
|
Help!….Ramp Test Confusion
|
|
10
|
1071
|
November 15, 2022
|
|
Ramp test power mismatch in ERG mode
|
|
23
|
3531
|
November 3, 2022
|
|
Can you correct/halve ramp test for Assiamo Uno?
|
|
3
|
432
|
October 26, 2022
|
|
Ramp test in ergo mode resulted lower FTP
|
|
25
|
4598
|
October 17, 2022
|
|
New to TR, training and equipment questions within, might be long
|
|
1
|
471
|
September 22, 2022
|
|
Share your Ramp Test playlists!
|
|
147
|
13312
|
August 3, 2022
|
|
Ramp test on rollers
|
|
4
|
558
|
July 14, 2022
|
|
AI FTP detection stuck processing data? (Resolved)
|
|
6
|
865
|
April 11, 2022
|
|
Advise: Consistent training, declining ftp. Rest, Keep going, adjust workout plan?
|
|
9
|
744
|
June 23, 2022
|
|
Two Ramp Tests back to back?
|
|
3
|
522
|
June 20, 2022
|
|
FTP assessment vs actual
|
|
4
|
612
|
May 11, 2022
|
|
Journey from 0km to 300km - Today is my first ramp test
|
|
2
|
503
|
April 4, 2022
|
|
Travel lined up with Recovery Week/end of training phase, what should I do?
|
|
2
|
876
|
March 7, 2022
|