The ramp test is only 25 minutes long, the wattage does nog increase indefinitely. Currently, i think my ftp is higher than trainerroad has estimated. So possibly, i could get to the end of the ramp, and then I would get into recovery, before I’ve gotten the chance to given it my all.
So the question is, will the ramp test continue indefinitely until I stop pedaling, or could I accidentally ‘complete’ the workout?
The Ramp Test only looks like that for a simple picture. There is no set time or end for the test.
It will extend in duration as long as you keep pedaling, and it increases the power target 6% at each minute. They made it dynamic, not fixed as it may appear from the profile picture.
Why would you go and tell him this? Why ruin the entertainment value of challenging him to try and finish it? You’re taking this forum moderation thing too seriously. Throw some grenades! It’s a FRIDAY!