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⬆️Weight -> ⬇️VO2 -> 📉FTP -> ⬇️Motivation
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25
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1078
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July 13, 2025
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General goal rather than event specific
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3
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82
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July 10, 2025
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Are the Difficulty Levels gone? (Achievable, Productive, Stretch etc..)
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8
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496
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July 8, 2025
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Trainer road changes workouts overnight instead of immediately assessing if you need adaptations after your ride
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3
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160
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July 3, 2025
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A Time Trialing Thread
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2138
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75219
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June 26, 2025
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Impact of long weekend rides on AI generated plans
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15
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508
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June 24, 2025
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How to import or record Fitbit-tracked workouts on my TrainerRoad calendar?
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3
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57
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June 16, 2025
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How should I record bootcamp/OrangeTheory workouts on my calendar so that my training plan is correctly tracked by AI?
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1
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62
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June 12, 2025
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Adapting plan changes plan type entirely
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2
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108
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June 9, 2025
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Summer Fridays - Extra Volume?
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3
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205
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June 5, 2025
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A Race happened on Memorial Day Weekend - how to build plan from here?
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2
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79
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June 5, 2025
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How to move a rest week?
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10
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416
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June 5, 2025
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Event preparation volume?
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4
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115
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May 26, 2025
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Integration with Whoop/Oura
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9
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1923
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May 13, 2025
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Riding outdoors, but not sticking to the TR outdoor training
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29
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1652
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March 8, 2025
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Plan Adaptation Monotony
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7
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270
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April 30, 2025
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Replace Short Endurance rides with longer endurance rides of same TSS
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0
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103
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April 21, 2025
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Yellow day spam
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6
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507
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March 26, 2025
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Question regarding shifting workouts
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7
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218
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March 23, 2025
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Time in Zones - Totals for Weekly, Monthly, Yearly / Annual, etc
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45
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5876
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March 21, 2025
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Strength training causing Red Light / Green light to Red
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5
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332
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March 7, 2025
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Triathlon Youtube Channel - American Pro in Girona
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7
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394
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February 27, 2025
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Strength Training Working Sets Lost On Desktop
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5
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206
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March 1, 2025
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Training Plan For Gravel - Newbie
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4
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192
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February 26, 2025
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Tweaking a custom plan
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2
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96
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February 19, 2025
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Bring Old Training Plans Back as an Option
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12
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786
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February 16, 2025
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New to the forum and seeking input on building longer days into plan - emailed ask a cycling coach
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7
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158
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February 12, 2025
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Two rest weeks in three weeks?
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2
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125
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February 11, 2025
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Postponing a (specialty) phase by a week
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3
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147
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February 11, 2025
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Feature Request: Calendar - Defining the Week Day Start
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47
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7850
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February 10, 2025
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