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"Error Checking Adaptations" on Website
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2
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78
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January 19, 2026
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A Time Trialing Thread
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2137
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78624
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January 19, 2026
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Weekly goals - guidance for the week ahead
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2
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128
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December 22, 2025
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Bring back Push / Pull / Delete weeks [Feature Request]
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141
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9260
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December 14, 2025
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Too many AI FTP increases?
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15
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639
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November 2, 2025
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⬆️Weight -> ⬇️VO2 -> 📉FTP -> ⬇️Motivation
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38
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1883
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October 29, 2025
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Are the Difficulty Levels gone? (Achievable, Productive, Stretch etc..)
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27
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1299
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October 27, 2025
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Golf + IRONMAN Training = just too much?
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14
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1034
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September 29, 2025
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Continue Last Year's Plan or Start a New One?
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3
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143
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September 15, 2025
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Are there any way I can “refresh” the uploaded file from Strava?
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6
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170
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September 10, 2025
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Specialized Phase Question
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2
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122
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August 27, 2025
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Plan Adaptation Monotony
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15
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779
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August 21, 2025
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Why do I get the same VO2 max workout?
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1
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150
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August 18, 2025
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Integration with Whoop/Oura
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10
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2332
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August 15, 2025
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Using vacation week for outdoor training instead of recovery week after B race
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2
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117
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August 1, 2025
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New to TR. Not new to training. Question regarding first few weeks
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9
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281
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July 29, 2025
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Unable to drag workouts in web calendar
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3
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77
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July 28, 2025
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This crazy workout destroy me
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5
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610
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July 23, 2025
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Trainer road changes workouts overnight instead of immediately assessing if you need adaptations after your ride
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4
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347
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July 22, 2025
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General goal rather than event specific
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3
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114
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July 10, 2025
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Impact of long weekend rides on AI generated plans
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15
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570
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June 24, 2025
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How to import or record Fitbit-tracked workouts on my TrainerRoad calendar?
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3
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73
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June 16, 2025
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How should I record bootcamp/OrangeTheory workouts on my calendar so that my training plan is correctly tracked by AI?
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1
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69
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June 12, 2025
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Adapting plan changes plan type entirely
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2
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116
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June 9, 2025
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Summer Fridays - Extra Volume?
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3
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214
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June 5, 2025
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A Race happened on Memorial Day Weekend - how to build plan from here?
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2
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84
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June 5, 2025
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How to move a rest week?
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10
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539
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June 5, 2025
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Event preparation volume?
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4
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129
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May 26, 2025
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Riding outdoors, but not sticking to the TR outdoor training
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25
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1721
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March 8, 2025
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Replace Short Endurance rides with longer endurance rides of same TSS
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0
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116
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April 21, 2025
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