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Plan Adaptation Monotony
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12
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652
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August 20, 2025
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Why do I get the same VO2 max workout?
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1
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125
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August 18, 2025
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Integration with Whoop/Oura
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10
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2050
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August 15, 2025
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Using vacation week for outdoor training instead of recovery week after B race
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2
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108
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August 1, 2025
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New to TR. Not new to training. Question regarding first few weeks
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9
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263
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July 29, 2025
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Unable to drag workouts in web calendar
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3
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70
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July 28, 2025
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This crazy workout destroy me
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5
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585
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July 23, 2025
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Trainer road changes workouts overnight instead of immediately assessing if you need adaptations after your ride
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4
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307
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July 22, 2025
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⬆️Weight -> ⬇️VO2 -> 📉FTP -> ⬇️Motivation
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35
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1515
|
July 21, 2025
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General goal rather than event specific
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3
|
98
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July 10, 2025
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Are the Difficulty Levels gone? (Achievable, Productive, Stretch etc..)
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8
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519
|
July 8, 2025
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A Time Trialing Thread
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2138
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75814
|
June 26, 2025
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Impact of long weekend rides on AI generated plans
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15
|
520
|
June 24, 2025
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How to import or record Fitbit-tracked workouts on my TrainerRoad calendar?
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3
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58
|
June 16, 2025
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How should I record bootcamp/OrangeTheory workouts on my calendar so that my training plan is correctly tracked by AI?
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1
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62
|
June 12, 2025
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Adapting plan changes plan type entirely
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|
2
|
109
|
June 9, 2025
|
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Summer Fridays - Extra Volume?
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|
3
|
207
|
June 5, 2025
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A Race happened on Memorial Day Weekend - how to build plan from here?
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2
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82
|
June 5, 2025
|
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How to move a rest week?
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10
|
428
|
June 5, 2025
|
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Event preparation volume?
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4
|
117
|
May 26, 2025
|
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Riding outdoors, but not sticking to the TR outdoor training
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29
|
1667
|
March 8, 2025
|
|
Replace Short Endurance rides with longer endurance rides of same TSS
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|
0
|
106
|
April 21, 2025
|
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Yellow day spam
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6
|
507
|
March 26, 2025
|
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Question regarding shifting workouts
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|
7
|
219
|
March 23, 2025
|
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Time in Zones - Totals for Weekly, Monthly, Yearly / Annual, etc
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45
|
5890
|
March 21, 2025
|
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Strength training causing Red Light / Green light to Red
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5
|
338
|
March 7, 2025
|
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Triathlon Youtube Channel - American Pro in Girona
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7
|
403
|
February 27, 2025
|
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Strength Training Working Sets Lost On Desktop
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5
|
208
|
March 1, 2025
|
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Training Plan For Gravel - Newbie
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4
|
208
|
February 26, 2025
|
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Tweaking a custom plan
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2
|
102
|
February 19, 2025
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