I have just finished my training plan and now setting up my plan for next year. I just race local cx but still want to do my best. Last year I picked 4hrs a week for a master plan for 2026 I want to up that to ten hours but plan builder keeps defaulting to four hours; how do I change this?
We will, of course, make volume/plan recommendations that we suggest you follow which are based on your abilities and recent training history, but ultimately, your plan is in your hands and you can build things however you’d like.
You can also follow the plan that we recommend and use the “Check Volume” feature as you progress to see when we’d suggest safe, sustainable volume increases along the way.