Previously after I’d completed a hard workout TR would at times suggest future modifications immediately after the ride, which I could choose to accept or reject. Recently there is no indication after a ride that my plan needs to be modified, but then the next day or maybe late at night TR has completely changed the workout plan. Has this happened to you?
Recently I was scheduled for an endurance ride the next day of 90 minutes. I arranged to ride it with friends. When I looked at my calendar the next day it had been changed to a 45 minute ride. So do I ditch my friends to do the ride? No, I didn’t.
TR has all the information it needs and uses to determine what my next ride should be after I finish the previous ride. Why are they waiting to modify the schedule?
Yep, I’ve had adaptations offered up in the absence of any completed (or missed) workouts or other activities. But these times have been in addition (later) to adaptations proposed immediately after workouts.
