Same workout week over week

I’m wondering why when TR has thousands of workouts to choose from. When you create a workout plan, it gives you the same workouts every week in each phase? It’s kind of boring, don’t you think?

Does it? Show us your calendar! :blush:

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Yeah, those are just the placeholders showing the broad type of workout you’ll be getting.

As you get nearer to them, the AI will populate them with the actual workout it recommends.

Even better, if you prefer, say, steady intervals to over/unders, you can tell it to give you those instead.

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Those aren’t the actual workouts. The workouts won’t be chosen until they are in the 30 day AI Simulation window

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Ah, that makes sense. We’ll see how it plays out.