|
Walking for recovery
|
|
4
|
216
|
March 25, 2021
|
|
Aerobic Base Endurance. Importance of Zone 2
|
|
78
|
12378
|
March 18, 2021
|
|
Fatigue issues need advice
|
|
3
|
211
|
March 1, 2021
|
|
TR plan combined with Onnit 6 Kettlebell - Too much?
|
|
1
|
135
|
January 11, 2021
|
|
Is there a way to mark non-bike workouts as complete in training calendar?
|
|
7
|
290
|
January 9, 2021
|
|
Should I use lower FTP after ramp test for following 6 weeks?
|
|
2
|
197
|
December 23, 2020
|
|
FTP to high, loose power 'quickly'
|
|
12
|
497
|
November 19, 2020
|
|
(Kind of) feature request: Sweet Spot Base Repeat plan
|
|
22
|
645
|
November 14, 2020
|
|
UK Lockdown #2: time for reverse periodisation?
|
|
87
|
1854
|
November 5, 2020
|
|
Kolie Moore FTP Training - Progressive Overload
|
|
16
|
1522
|
September 13, 2020
|
|
New(ish) TR User
|
|
3
|
193
|
September 16, 2020
|
|
How to manage harder workouts from a new phase with a higher ftp?
|
|
18
|
791
|
September 13, 2020
|
|
Ramp Test Placement in Full Tri Distance Base Plan
|
|
9
|
638
|
September 9, 2020
|
|
Another FTP Plateau Question
|
|
10
|
596
|
August 4, 2020
|
|
Plan builder won’t build my plan
|
|
4
|
275
|
July 28, 2020
|
|
Alternate Plans
|
|
0
|
148
|
April 21, 2020
|
|
Full distance tri and plan builder question
|
|
4
|
322
|
April 17, 2020
|
|
How to resume cycling after a injury?
|
|
0
|
203
|
April 11, 2020
|
|
Plan Builder when you are not a "racer"
|
|
4
|
394
|
March 10, 2020
|
|
Training Plan - 200KM Gravel Race - Main Race
|
|
19
|
1406
|
January 7, 2020
|
|
Understanding TSS - max, min, sustainable
|
|
19
|
1431
|
November 3, 2019
|
|
Training after a crash
|
|
1
|
296
|
September 4, 2019
|
|
How much improvement is baked into the plans?
|
|
2
|
561
|
April 28, 2019
|
|
Finished build phase with 14 weeks to event - more base training?
|
|
3
|
607
|
February 12, 2019
|
|
Following training plan on holiday
|
|
4
|
289
|
February 4, 2019
|
|
Using TR to prepare for Dirty Kanza 200
|
|
20
|
3863
|
January 15, 2019
|
|
Time for a comeback... but now as a Dad
|
|
2
|
316
|
November 9, 2018
|
|
Building an aerobic base
|
|
18
|
3176
|
October 8, 2018
|
|
TSS vs. IF what is more important
|
|
8
|
2411
|
October 5, 2018
|
|
Training Planning on Calendar to Allow for Illness
|
|
1
|
462
|
October 5, 2018
|
