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Event Planning how do you know what time/effort to aim for?
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3
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129
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June 30, 2025
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Dragon Ride 2025
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23
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1052
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June 23, 2025
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VO2 Max Workouts Unachievable
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9
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568
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June 22, 2024
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Advice fitting in outside fun rides with RLGL
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4
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366
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May 15, 2024
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Coming back to TR Training Plans
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4
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446
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May 3, 2024
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VO2max vs Long, slow, distance
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20
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1659
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April 24, 2024
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Is TSS a useful metric for mixed difficulty training?
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5
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782
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January 27, 2024
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How do you train the Durability?
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140
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5043
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January 21, 2024
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Tall Riders open discussion
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35
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1917
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January 19, 2024
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A lot of endurance workouts coming up
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6
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748
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January 16, 2024
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Advise on training plan : 276w to 300w before 2024!
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28
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3700
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November 8, 2023
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Coaching help please... Jumping into Sweet Space Base - I don't want to lose what I have built
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33
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1487
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October 30, 2023
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A "Not recommended" session
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1
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654
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July 4, 2023
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My experience after finishing first block of training (2 months)
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4
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797
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December 1, 2022
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Zone 4 training and threshold workout
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8
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3096
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October 19, 2022
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Aerobic Base Endurance. Importance of Zone 2
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87
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23813
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April 16, 2022
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Making the most of a week off of work
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5
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721
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April 8, 2022
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Modify Low Volume Plan and get the most out of Adaptive Training
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8
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1214
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April 3, 2022
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When to abort a plan
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4
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689
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March 31, 2022
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Still no Duathlon Plans?
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14
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1752
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March 29, 2022
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Ultra-Endurance MTB on mid-volume
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18
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2407
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February 6, 2022
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Walking for recovery
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9
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3876
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January 19, 2022
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Plan Builder & “A” Event Intensity Level?
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4
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1608
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December 19, 2021
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Polarized plan VO2 max workouts
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10
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2306
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December 2, 2021
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TrainNow instead of the regular plan
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20
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2890
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November 24, 2021
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Difficult / Difficult / Easy or Difficult / Easy / Difficult - Does it make any difference?
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2
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606
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September 28, 2021
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Want to Start Road Racing: Should I Try Adaptive Training?
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6
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827
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September 15, 2021
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Does Plan Cadence/Start Day Matter?
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3
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565
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September 7, 2021
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Building an aerobic base
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19
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5879
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August 24, 2021
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Broke big toe 8 weeks before BWR
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6
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7262
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May 23, 2021
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