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Is TSS a useful metric for mixed difficulty training?
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5
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519
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January 27, 2024
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How do you train the Durability?
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141
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3526
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January 21, 2024
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Tall Riders open discussion
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35
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1096
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January 19, 2024
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|
A lot of endurance workouts coming up
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6
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661
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January 16, 2024
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Advise on training plan : 276w to 300w before 2024!
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28
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2939
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November 8, 2023
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Coaching help please... Jumping into Sweet Space Base - I don't want to lose what I have built
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33
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1171
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October 30, 2023
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A "Not recommended" session
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1
|
525
|
July 4, 2023
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My experience after finishing first block of training (2 months)
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4
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699
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December 1, 2022
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Zone 4 training and threshold workout
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8
|
1745
|
October 19, 2022
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Aerobic Base Endurance. Importance of Zone 2
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87
|
22448
|
April 16, 2022
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Making the most of a week off of work
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5
|
622
|
April 8, 2022
|
|
Modify Low Volume Plan and get the most out of Adaptive Training
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8
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1115
|
April 3, 2022
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|
When to abort a plan
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|
4
|
628
|
March 31, 2022
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Still no Duathlon Plans?
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|
14
|
1445
|
March 29, 2022
|
|
Ultra-Endurance MTB on mid-volume
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18
|
1813
|
February 6, 2022
|
|
Walking for recovery
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9
|
2558
|
January 19, 2022
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Plan Builder & “A” Event Intensity Level?
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4
|
1299
|
December 19, 2021
|
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Polarized plan VO2 max workouts
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10
|
1987
|
December 2, 2021
|
|
TrainNow instead of the regular plan
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|
20
|
2444
|
November 24, 2021
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Difficult / Difficult / Easy or Difficult / Easy / Difficult - Does it make any difference?
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2
|
531
|
September 28, 2021
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Want to Start Road Racing: Should I Try Adaptive Training?
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|
6
|
673
|
September 15, 2021
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Does Plan Cadence/Start Day Matter?
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3
|
501
|
September 7, 2021
|
|
Building an aerobic base
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|
19
|
5461
|
August 24, 2021
|
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Broke big toe 8 weeks before BWR
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6
|
4615
|
May 23, 2021
|
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Fatigue issues need advice
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3
|
564
|
March 1, 2021
|
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TR plan combined with Onnit 6 Kettlebell - Too much?
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|
1
|
823
|
January 11, 2021
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Is there a way to mark non-bike workouts as complete in training calendar?
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|
7
|
1407
|
January 9, 2021
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Should I use lower FTP after ramp test for following 6 weeks?
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|
2
|
570
|
December 23, 2020
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FTP to high, loose power 'quickly'
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12
|
1056
|
November 19, 2020
|
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(Kind of) feature request: Sweet Spot Base Repeat plan
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20
|
1962
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November 14, 2020
|