A "Not recommended" session


Actually I’m doing Low Traditional Base II, today it’s the last week and I have a “Not Recommended” session for today. My question is why is TR recommending a “Not recommended” training session ? What’s the point ? Should I do this workout?



Hey @LukaVDP !

This looks like a bug to me since it should be a Tempo workout instead of Sweet Spot one.

I’ve reported it to the team so they can take a look and I will get back to you :slight_smile:

In the meantime, go ahead and choose a Tempo workout from the Workout Library thats Achievable.

P.S: in these situations is probably best to contact TR Support (support@trainerroad.com), to make sure the TR software is working as intended.