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Pain in right knee, what is going on? Pictures attached 📸
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14
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992
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August 13, 2024
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Reading - Good to Go: The surprising truth of how to eat, sleep and rest like a champion by Christie Aschwanden
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14
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1695
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August 1, 2024
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AC Joint Surgery Recovery
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0
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18
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July 30, 2024
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Broke 26 bones and had pelvic / wrist surgery. Really looking for some inspiring recovery stories
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38
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2003
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July 19, 2024
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What is possible in 9 weeks?
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9
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323
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July 16, 2024
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Hip Replacement Surgery
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30
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3661
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July 9, 2024
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Shoulder Joint Replacement Surgery
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22
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1477
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June 30, 2024
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Weird crampy stiff quads after a rest week?
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9
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2194
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June 19, 2024
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Post race recovery advice
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2
|
288
|
June 10, 2024
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Heart Bypass Surgery (CABG - Coronary Artery Bypass Graft)
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13
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874
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May 1, 2024
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Rotator Cuff, shoulder surgery - 2024 plans
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6
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1223
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March 21, 2024
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How long should it take to recover?
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6
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668
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February 11, 2024
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Anyone have surgery for medial epicondylitis (golfer's elbow)?
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13
|
1667
|
January 12, 2024
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Recovery Weeks alternative activities
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2
|
284
|
December 15, 2023
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Loss of fluids in the recovery week
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2
|
346
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August 17, 2023
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Struggle to sleep after long days in saddle (6 hours+)
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6
|
555
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June 20, 2023
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DFA Alpha 1 HRV - Recovery Indicator?
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3
|
1079
|
June 7, 2023
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Garmin saying strained - still completing workouts. What should I do?
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1
|
1837
|
May 27, 2023
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Maintaining fitness during recovery
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1
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463
|
March 21, 2023
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Sleeping terribly on rest days
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12
|
2959
|
March 16, 2023
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Ice bath, cold showers and training adaptation
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0
|
486
|
February 7, 2023
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Taper Week Fasted Add-Ons?
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0
|
490
|
January 18, 2023
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Theraworx - Ultimate Cramp Killer?
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|
0
|
989
|
June 7, 2021
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|
elbow/UCL surgery?
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5
|
659
|
December 19, 2022
|
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Will sleeping more contribute to faster adaptation?
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|
2
|
735
|
December 4, 2022
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|
Training after gel shot
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0
|
626
|
November 9, 2022
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|
Anyone using HRV? (Heart Rate Variability)
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|
472
|
66863
|
October 22, 2022
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Bruises and healing?
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6
|
950
|
October 15, 2022
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Recovery from Labrum surgery
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7
|
976
|
June 24, 2022
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Seeking Recovery Advice
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|
10
|
718
|
October 11, 2022
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