How are people finding the TR Polarized plans?
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269
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20551
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May 30, 2023
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Best high intensity for polarized?
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8
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402
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May 18, 2023
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MV Polarized Base Progression Levels
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10
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301
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April 20, 2023
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80/20 training split
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12
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661
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April 14, 2023
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Hunter Allen: Why Polarized training is not for you!
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78
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3657
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March 30, 2023
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Are the Trial Polarized Plans actually Polarized?
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19
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2009
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March 30, 2023
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Base vs Build (Polarized)
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16
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1260
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March 17, 2023
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POL for Low(er) Volume Cyclists - Is There Evidence?
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30
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1194
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March 6, 2023
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My experience with TR POL plans
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161
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13464
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February 19, 2023
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TR Polarized Plans - Easy Days still too Hard?
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44
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2378
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February 18, 2023
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Calculating LT1 and LT2 approximately without a blood test?
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883
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34516
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February 6, 2023
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My Polarized Eating & Training Experiment
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0
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329
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February 5, 2023
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What are peoples experience of the Polarised training plans?
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3
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403
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January 25, 2023
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Polarized training and suggested vs real FTP
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5
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542
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December 6, 2022
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Polarized Periodisation
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0
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229
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November 18, 2022
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Polarized plans AT logic for Endurance rides
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4
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311
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October 25, 2022
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Zone 4 training and threshold workout
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8
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703
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October 19, 2022
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Switching from Sweet Spot to a Polarized training strategy
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18
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2141
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October 3, 2022
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Low volume polarized
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18
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1110
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September 12, 2022
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80/20 Polarization Cutoff
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54
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2082
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September 10, 2022
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Adding volume to LV polarized plan
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4
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553
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July 1, 2022
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Polarized Training vs. Sweet Spot (Dylan Johnson video)
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820
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40236
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June 3, 2022
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Polarized Training Discussion (Fast Talk podcast & Flo Cycling podcast)
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1046
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56214
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March 7, 2022
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Do the slow stuff of polarized on a recumbent?
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9
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730
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April 14, 2022
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My Polarized Training Experience (Chad McNeese & others)
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771
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50541
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February 17, 2022
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Is my coach messing up my training?
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18
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2034
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January 3, 2022
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Do I have to use Plan Builder to get the adaptive training adjustments?
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3
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600
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December 8, 2021
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Polarized plan VO2 max workouts
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12
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1353
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December 2, 2021
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Will these Outdoor mountain bike rides work with Polarized Plan?
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9
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578
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November 9, 2021
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Polarised plan progression
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7
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902
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October 1, 2021
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