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Ramp Test or Continue Increasing Progression Levels
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|
2
|
897
|
February 6, 2022
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|
3 weeks into my plan and got COVID
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|
17
|
1141
|
February 6, 2022
|
|
Any other non-FTP,-increasers out there?
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32
|
2870
|
February 6, 2022
|
|
Ultra-Endurance MTB on mid-volume
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|
18
|
2347
|
February 6, 2022
|
|
#crossiscoming — 2021 CX thread
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474
|
15394
|
February 6, 2022
|
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How to use Progression Levels
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2
|
586
|
February 5, 2022
|
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No anaerobic or sprint training on my plan
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|
11
|
1170
|
February 5, 2022
|
|
Base progression
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|
1
|
453
|
February 5, 2022
|
|
Valuing time on trainer vs. riding outside?
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|
14
|
6577
|
February 5, 2022
|
|
Plan Builder to peak GranFondo?
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|
0
|
340
|
February 5, 2022
|
|
Addicted to the numbers?
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|
75
|
2493
|
February 4, 2022
|
|
Harsh Reality - You OVER test on FTPs (support group)
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|
217
|
22725
|
February 4, 2022
|
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Short and long cooldowns...is it science or?
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|
15
|
1940
|
February 4, 2022
|
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Is It Possible: XC MTB, Long Course (70.3) and CX all in same season?
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|
9
|
702
|
February 3, 2022
|
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Workout Secondary Power Level/Progression Levels
|
|
0
|
308
|
February 3, 2022
|
|
Who has incorporated two-a-days into their training?
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|
31
|
2230
|
February 3, 2022
|
|
Facing a few weeks without a trainer
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|
6
|
546
|
February 3, 2022
|
|
Feedback on Pyramidal Training Plan
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|
3
|
1089
|
February 3, 2022
|
|
Recovery rides. What is the function?
|
|
10
|
5267
|
February 3, 2022
|
|
Over under progression
|
|
13
|
1846
|
February 2, 2022
|
|
Two “A” events in a year, or one
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|
5
|
600
|
February 2, 2022
|
|
One hour and a half is the longest workout for Grand Fondo - Why?
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|
37
|
3547
|
February 2, 2022
|
|
Weight training during rest weeks - yes or no?
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|
6
|
2047
|
February 2, 2022
|
|
MTB on the trainer?
|
|
16
|
4129
|
February 2, 2022
|
|
Muscle Fatigue?
|
|
10
|
1056
|
February 2, 2022
|
|
Help me chose a LV plan to raise my FTP
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|
2
|
512
|
February 2, 2022
|
|
Using PL to choose long Sunday Z2 ride in SSB plan
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|
1
|
323
|
February 2, 2022
|
|
Impact fo Garmin runs on TR adaptive training for bike
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|
1
|
298
|
February 1, 2022
|
|
Base, Build, Specialty cycle with plan builder
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|
6
|
1333
|
February 1, 2022
|
|
Two a days with harder workout second?
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|
6
|
579
|
January 31, 2022
|