Scales giving wonky body fat numbers - Found the cause
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0
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585
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January 16, 2019
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Smart trainer and VO2Max workout problem
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29
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3618
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January 16, 2019
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Please help with this plan
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12
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1188
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January 16, 2019
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So lots of people are into the weight loss thing....anyone else have a weight gain issue?
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11
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945
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January 16, 2019
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Explain to me: Why does the sweet spot base phase HV have a higher TSS than any of the build or specialty plans?
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32
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4639
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January 16, 2019
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How to increase FTP after learning new pedal stroke
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2
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648
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January 16, 2019
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Sweetspot intervals done outside BUT
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3
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876
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January 16, 2019
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What apps and software are you using and why?
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2
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958
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January 16, 2019
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What’s your cycling tech stack?
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45
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6297
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January 15, 2019
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Which Plan Next?
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4
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520
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January 15, 2019
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Pedal, power meters, and weight. Does it matter where the weight is?
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7
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1764
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January 15, 2019
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Do triathlon plans incorporate base, build, and specialty phases for swim and run
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2
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649
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January 15, 2019
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Squats, ripping my legs to shreds
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23
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5245
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January 15, 2019
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New Pedals or Glute Issue? 15% FTP loss in 2 weeks
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4
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675
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January 15, 2019
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How much adaptation is lost by swapping 2 hour SS rides with 3 hours of endurance? SSB2
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4
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1364
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January 15, 2019
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Hillclimb World Championships - Full Men's Race with Commentary by Winner Phil Gaimon
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4
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737
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January 15, 2019
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Astana Pro Team - First Ever Pro Cycling Rap
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5
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890
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January 15, 2019
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Ability to Edit TrainerRoad Workout Title, Feature Request
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7
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1079
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January 15, 2019
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Using TR to prepare for Dirty Kanza 200
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20
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6337
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January 15, 2019
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Training camp destination?
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10
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987
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January 15, 2019
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Cadence on Trainer Vs on the Road
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7
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1091
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January 15, 2019
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Early morning weekend rides....3a to 6a
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3
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725
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January 15, 2019
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Can I switch from SSBI-med vol. to SSBI low vol. Mid plan?
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8
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1155
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January 15, 2019
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[Book] The Science and Application of High-Intensity Interval Training
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0
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699
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January 15, 2019
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How smart is it to rebuild the plans to more often recovery?
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3
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1304
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January 15, 2019
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Pedal or Crank based units (power meter)
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6
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1545
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January 15, 2019
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Turning into a T-Rex
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3
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619
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January 15, 2019
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Time to get a bit more serious
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5
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841
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January 15, 2019
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Question on running
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8
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863
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January 15, 2019
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Shoulder Impingement Syndrome
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0
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337
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January 15, 2019
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