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Recovery week and nutrition advice
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|
2
|
66
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January 30, 2026
|
|
AI FTP detection too high?
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|
20
|
1180
|
January 30, 2026
|
|
Multi-sport athletes
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|
17
|
350
|
January 29, 2026
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Weird behaviour after new AI update
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16
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429
|
January 29, 2026
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Strength and cycling how does this look
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6
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148
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January 29, 2026
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Training plan advice and lack of “punch “ and repeatability
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7
|
160
|
January 29, 2026
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Survey response of "Hard" is triggering question about why I struggled?
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17
|
483
|
January 29, 2026
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VO2 max test and TR calendar
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1
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46
|
January 29, 2026
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Purpose of 30 minute Endurance ride between Interval days
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|
15
|
568
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January 29, 2026
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Does anyone feel AI is fighting with your priorities
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|
0
|
124
|
January 29, 2026
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|
Suprathreshold intervals 3 days before a race?
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|
8
|
75
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January 28, 2026
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Fatigue detection-Turn it off?
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|
1
|
45
|
January 28, 2026
|
|
Why has my FTP so much and is this right/should I just continue?
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|
11
|
246
|
January 28, 2026
|
|
AI & TSS for outdoor workouts
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|
1
|
76
|
January 28, 2026
|
|
AI changes the recommended workout to fast
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|
6
|
196
|
January 28, 2026
|
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Increase FTP Plan, but dropping FTP.... Make it make sense
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|
12
|
292
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January 28, 2026
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Workout text + Trainerroad AI
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|
5
|
102
|
January 28, 2026
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Audaxers / Randonneurs - Share your knowledge and experiences!
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165
|
15947
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January 28, 2026
|
|
Flu illness. Reassurance required
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|
5
|
136
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January 28, 2026
|
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Holiday during a plan
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|
1
|
77
|
January 28, 2026
|
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Transitioning after finishing a plan in March: How to maintain rhythm without restarting Base?
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|
1
|
42
|
January 28, 2026
|
|
Very low ftp at 65 - 38 yr old female
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|
80
|
2251
|
January 28, 2026
|
|
Strenght Session Planned vs Sync
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|
2
|
51
|
January 28, 2026
|
|
Group training code
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|
1
|
51
|
January 27, 2026
|
|
AI FTP prediction has increased my FTP
|
|
3
|
184
|
January 27, 2026
|
|
How to sync rest week with holiday
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|
6
|
103
|
January 27, 2026
|
|
Sleep Test Tricks TR
|
|
4
|
118
|
January 27, 2026
|
|
How to increase volume without negative impact on AI FTP prediction
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|
12
|
296
|
January 27, 2026
|
|
Vo2 block periodization
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|
210
|
13641
|
January 27, 2026
|
|
Lost 12 watts in 2 days
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|
2
|
243
|
January 26, 2026
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