Do you experience wild weight fluctuations?
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32
|
763
|
November 28, 2024
|
Fitness decreasing but FTP increasing
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26
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532
|
November 28, 2024
|
Heart rate higher in the mornings
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|
10
|
177
|
November 28, 2024
|
Why should I train outdoor?
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60
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1366
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November 27, 2024
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Recovering from blood donation
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89
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14771
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November 26, 2024
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Is an active rest week during off season required?
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|
8
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173
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November 26, 2024
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Please add a preference button to Custom Plans
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6
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182
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November 26, 2024
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Epsom salt soaks
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|
7
|
211
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November 25, 2024
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Looking for MTB trail and X/C vids to watch while doing workouts
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11
|
210
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November 25, 2024
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Planning a season with A/B races in cycling and running
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|
2
|
53
|
November 25, 2024
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New base plans containing v02 work?
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6
|
238
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November 25, 2024
|
Gravel Race Plans
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|
6
|
206
|
November 25, 2024
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Unbound 2025 plan
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9
|
308
|
November 25, 2024
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Low ferritin and normal blood counts
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|
0
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116
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November 24, 2024
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Heart rate - a personal perspective
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|
12
|
690
|
November 23, 2024
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Exercice stress test at the cardiologist : muscle failure
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|
7
|
371
|
November 23, 2024
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10 hour v 18 hours Z2 Base During Weight Loss / Calorie Deficit
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|
14
|
528
|
November 22, 2024
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Training to raise LT1?
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|
8
|
370
|
November 22, 2024
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France Bike Trip
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|
25
|
482
|
November 22, 2024
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Chondromalasia patella, has anyone returned to racing?
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5
|
134
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November 21, 2024
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A year of traditional base
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59
|
6687
|
November 21, 2024
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Ventilation rate, the next training metric?
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24
|
729
|
November 21, 2024
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8 hour training plan, 4 days a week
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|
8
|
583
|
November 21, 2024
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New user FTP - possible improvements
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|
10
|
506
|
November 21, 2024
|
A Time Trialing Thread
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2134
|
70799
|
November 21, 2024
|
Training Zone Boundaries
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|
10
|
347
|
November 20, 2024
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Broken hip recovery
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|
12
|
2700
|
November 20, 2024
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How often do you go so hard that you throw up?
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|
58
|
1355
|
November 20, 2024
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Review of TrainerRoad Cyclocross Race Training Plans
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|
28
|
605
|
November 19, 2024
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How to regain Motivation to train hard?
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|
17
|
768
|
November 19, 2024
|