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Rolling Road Race Specialty - Anaerobic & VO2Max Workouts
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13
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263
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May 3, 2025
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Very large increase in workout levels after 1 week
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14
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228
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May 1, 2025
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Training Workout for Trail Rides
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7
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168
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May 1, 2025
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Tips for AI adaptations
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8
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328
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May 1, 2025
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How bad would replacing threshold workouts with sweet spot be for my FTP?
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14
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631
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April 30, 2025
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Standing Starts in a plan
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2
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92
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April 30, 2025
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What’s the difference between theses workouts
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9
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176
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April 30, 2025
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Taper week plan
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4
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177
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April 30, 2025
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Long rides in century training plan?
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1
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77
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April 30, 2025
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Choosing the right plan towards 2026 goals - Climbing Roadrace or Gran Fondo Plan
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9
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139
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April 29, 2025
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New HR PR at 40
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12
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398
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April 29, 2025
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Does Trainerroad Adaptove Training take into account Zwift workouts?
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3
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116
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April 29, 2025
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What does your recovery week look like?
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31
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1103
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April 29, 2025
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ChatGPT - Can it be a good coach?
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92
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1954
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April 29, 2025
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Vo2 block periodization
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203
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11278
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April 29, 2025
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Modified Block Periodization is a bad idea?
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4
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107
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April 28, 2025
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Difference in power meters causing issue
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14
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335
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April 28, 2025
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Chest pain during warm up
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20
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319
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April 28, 2025
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Anyone faced this issue of left hip lift while riding
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10
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173
|
April 28, 2025
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How many people are regularly doing Progression Level 10 workouts?
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14
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537
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April 27, 2025
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Train for a long ride on ~6h per week, for GCN's Dan
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3
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308
|
April 27, 2025
|
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Workout Adherence
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9
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338
|
April 27, 2025
|
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Vo2max block with sweetspot?
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6
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324
|
April 27, 2025
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Do you also turn down small AI FTP changes?
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55
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1421
|
April 26, 2025
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Recommended Books / Reading Thread
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89
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19789
|
April 25, 2025
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|
Bit of feedback on ideal training load the TR
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9
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339
|
April 24, 2025
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Zwift recommended workout of the day not matching TR recommended workout of the day
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12
|
233
|
April 24, 2025
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Did someone try to do a lot of sweet spot per week over a long time?
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23
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1263
|
April 24, 2025
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Progression Levels - How to raise them?
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30
|
1648
|
April 24, 2025
|
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Interesting thoughts about rehydration (and milk?)
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8
|
386
|
April 24, 2025
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