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Cycling Work Trips During Training Plan
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0
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43
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January 23, 2026
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Multi-Day Ultra Endurance Training
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0
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76
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January 23, 2026
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Taking a short break -- approximately 1-2 minutes-- to drink water or catch my breath
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48
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1674
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January 23, 2026
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Workouts with zone 2 after intensity intervals
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14
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232
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January 23, 2026
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Why aren't my workouts progressively harder levels?
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11
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246
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January 23, 2026
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Looking for fun US gravel rides (not events/races)
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28
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558
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January 22, 2026
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Minimizing interruption post-surgery?
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3
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52
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January 22, 2026
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Can I stop TR from pushing my endurance rides up to .7 to .75 IF?
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11
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227
|
January 22, 2026
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Riding Outdoors
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3
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86
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January 22, 2026
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TR workouts missing on Zwift?
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1
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40
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January 22, 2026
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AI FTP Detection decrease by 15%
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2
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264
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January 22, 2026
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NEW BIKE DAY: Good flexibility/core workout for cyclists?
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4
|
308
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January 22, 2026
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Strength training + TR Plan = mostly red/yellow
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14
|
636
|
January 21, 2026
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No increase in ftp. Wrong plan?
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9
|
278
|
January 21, 2026
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AI predicts a decrease?
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24
|
715
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January 21, 2026
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Fat burning workout
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2
|
78
|
January 21, 2026
|
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Started actually doing workouts prescribed…
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12
|
411
|
January 21, 2026
|
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Performance vs Time of Day
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44
|
2478
|
January 21, 2026
|
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The 2 High intensity workouts in masters plan
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|
11
|
512
|
January 21, 2026
|
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Where did you workout (bike, run, etc.,) OUTSIDE today? (2026)
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6
|
103
|
January 21, 2026
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2 week break from training, did ramp test showed only 213 ftp, previous month it was 252, should i just accept 213 or follow 252?
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7
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361
|
January 21, 2026
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FTP Increase while Progression Levels Decrease
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3
|
141
|
January 20, 2026
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Etape Du Tour 2026 - Training
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12
|
795
|
January 20, 2026
|
|
AI FTP detection too high?
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|
15
|
1072
|
January 20, 2026
|
|
The effect of training distribution, duration, and volume on VO2max and performance in trained cyclists
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5
|
306
|
January 20, 2026
|
|
Tips for beginners in the gym
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|
69
|
4675
|
January 19, 2026
|
|
App for strength training?
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18
|
4196
|
January 19, 2026
|
|
How do I best incorporate a week long overseas Training Block?
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5
|
171
|
January 19, 2026
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Anaerobic workout and FTP decrease
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|
4
|
284
|
January 19, 2026
|
|
A Time Trialing Thread
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2137
|
78685
|
January 19, 2026
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