on my last threshold workout before my AI FTP detection, I accidently put the workout was “hard” when in reality it was closer to “all out”. As a result I got a big bump in FTP that i think will make all my subsequent workouts too difficult. I was able to go back and change to “very hard”, but apparently once the new FTP is set after a detection, it will not change itself. Is there a way that i can manually bump it down a few digits? i’ve tried and cant find a way
