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Massage gun vs Foam Roller - what do you prefer
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|
6
|
470
|
July 2, 2026
|
|
Shoulder Joint Replacement Surgery
|
|
31
|
2413
|
June 21, 2026
|
|
Knee injury and surgery - a cautionary tale!
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3
|
349
|
June 21, 2026
|
|
Anyone have surgery for medial epicondylitis (golfer's elbow)?
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25
|
5776
|
May 25, 2026
|
|
Broken scapula and 4 ribs help
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|
36
|
764
|
May 21, 2026
|
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Nap time on physical days
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8
|
270
|
April 29, 2026
|
|
Hospital admission for five days
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6
|
205
|
February 26, 2026
|
|
Recovery week again HELP!
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|
6
|
235
|
February 19, 2026
|
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Training & Recovery Question
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8
|
375
|
December 29, 2025
|
|
Return to MTB after reverse shoulder replacement surgery
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|
0
|
167
|
December 13, 2025
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|
What do you guys actually do on a recovery week
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|
22
|
870
|
October 3, 2025
|
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Recovery weeks: Stacking or synching
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|
1
|
129
|
June 24, 2025
|
|
Toe Nail Removal Recovery
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|
16
|
10026
|
May 10, 2025
|
|
Anyone using HRV? (Heart Rate Variability)
|
|
470
|
70794
|
January 13, 2025
|
|
Hip Replacement Surgery
|
|
32
|
4325
|
November 15, 2024
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Sleeping terribly on rest days
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|
15
|
4814
|
November 13, 2024
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Pain in right knee, what is going on? Pictures attached 📸
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17
|
5810
|
November 13, 2024
|
|
Am I making the right tradeoff here?
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|
37
|
1245
|
October 9, 2024
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Reading - Good to Go: The surprising truth of how to eat, sleep and rest like a champion by Christie Aschwanden
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|
13
|
1837
|
August 1, 2024
|
|
AC Joint Surgery Recovery
|
|
0
|
111
|
July 30, 2024
|
|
Broke 26 bones and had pelvic / wrist surgery. Really looking for some inspiring recovery stories
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|
38
|
2710
|
July 19, 2024
|
|
What is possible in 9 weeks?
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|
8
|
493
|
July 16, 2024
|
|
Weird crampy stiff quads after a rest week?
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|
9
|
3230
|
June 19, 2024
|
|
Post race recovery advice
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|
1
|
394
|
June 9, 2024
|
|
Heart Bypass Surgery (CABG - Coronary Artery Bypass Graft)
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|
13
|
1522
|
May 1, 2024
|
|
Rotator Cuff, shoulder surgery - 2024 plans
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|
6
|
1700
|
March 21, 2024
|
|
How long should it take to recover?
|
|
6
|
743
|
February 11, 2024
|
|
Recovery Weeks alternative activities
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|
2
|
337
|
December 15, 2023
|
|
Loss of fluids in the recovery week
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|
2
|
377
|
August 17, 2023
|
|
Struggle to sleep after long days in saddle (6 hours+)
|
|
6
|
605
|
June 20, 2023
|