A lament for my (formerly) ironclad immune system … and impact to training. Anyone else?
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37
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559
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February 3, 2023
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Rearranging Training plan after being off ill a few days
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3
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109
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February 3, 2023
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Very short threshold intervals?
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42
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919
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February 3, 2023
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Beginner Cyclist Diary - Is it possible - Strong AND fast - all rounder
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42
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1442
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February 3, 2023
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What is your Heart Rate range?
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102
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1390
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February 3, 2023
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Help me get back to TR!
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11
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425
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February 3, 2023
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Iñigo San Millán training model
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1172
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77801
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February 3, 2023
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Palm Springs routes?
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7
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155
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February 2, 2023
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Should i train on day of flight?
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13
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389
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February 2, 2023
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Peloton's blockbuster IPO (NASDAQ: PTON): What impact, if any, do you see it having on TrainerRoad?
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665
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18421
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February 2, 2023
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Why i cant do a proper vo2max workout?
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178
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3020
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February 2, 2023
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Big drop in max heart rate when becoming fitter?
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16
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11542
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February 2, 2023
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The Bell curve of cylists - how fast are the average TR users?
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699
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107338
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February 2, 2023
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Compensate for weekly TSS decrease due to changes in aerobic cross training?
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12
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1840
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February 2, 2023
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Ronnestad protocol workout
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3
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175
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February 2, 2023
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Help with modifying a plan for weekly TTT Races
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2
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68
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February 2, 2023
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Traditional Base vs. Sweet Spot Base Question
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4
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268
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February 2, 2023
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Managing the speed of weight loss
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5
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281
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February 2, 2023
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Any workout for testing LTHR?
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1
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92
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February 2, 2023
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LT1 test and training
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5
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233
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February 2, 2023
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Are you doing Low, Mid or High Volume? [POLL]
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47
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986
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February 2, 2023
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Who has overcome patellar tendonitis?
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56
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5909
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February 1, 2023
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NSDR/Yoga Nidra for recovery
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6
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133
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February 1, 2023
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Sweet Spot Progression
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2748
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97985
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February 1, 2023
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Gastro/stomach bug return
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3
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88
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February 1, 2023
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TR Running Thread 2023
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70
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1143
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February 1, 2023
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Cycling and swimming
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5
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182
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February 1, 2023
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Side Stitch type issue that has gone on for way too long!
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8
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174
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February 1, 2023
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Immunotherapy, Training, and Athletic Performance
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26
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1122
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January 31, 2023
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Lisfranc fracture recovery - reinventing myself as a cyclist with TR
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3
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131
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January 31, 2023
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