Santa Barbara Trip - MTB or Gravel Bike
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2
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121
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June 7, 2023
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Any benefit to an extended Warm down after a scheduled workout?
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6
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267
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June 7, 2023
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Optimized Training Stress - new app being developed by Dr Phil Skiba and Frank Overton
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181
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8166
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June 7, 2023
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Good workouts to combine with sweet spot outdoors?
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1
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133
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June 7, 2023
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BC Bike Race 2022 - low volume vs mid volume plus outdoor
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77
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2647
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June 7, 2023
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Who's over 60 y/o and using TR?
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690
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34733
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June 6, 2023
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Anyone try turning off the ERG Power Smoothing?
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59
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15520
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June 6, 2023
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Iñigo San Millán training model
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1301
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92890
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June 6, 2023
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Constant hot feet
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11
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242
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June 6, 2023
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TR Running Thread 2023
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276
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5063
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June 6, 2023
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Looking for others insights and experience with training around life stress
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5
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156
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June 6, 2023
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Timing of VO2 Max Test
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6
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173
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June 6, 2023
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Help Please. Scheduled got hammered two weeks before A race
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0
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65
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June 5, 2023
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Requesting input on best TP for Sprint Tri Late Summer. Hope this thread can help many with same
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2
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59
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June 5, 2023
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Retest after 2.5 weeks?
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5
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219
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June 5, 2023
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The Goldilocks Zone for Exercise: Not Too Little, Not Too Much
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17
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972
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June 5, 2023
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Outdoor hill climbs are a bit of a shock after so much indoor riding and structured workouts!
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26
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8436
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June 5, 2023
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9 weeks between A events, what to do?
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4
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134
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June 5, 2023
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Chronic Sinusitis
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11
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3940
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June 5, 2023
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Construction and breakdown of mitochondria
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3
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307
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June 4, 2023
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Health Care Experiences About Your Injuries
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17
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333
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June 4, 2023
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Anaerobic -> aerobic type
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25
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872
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June 3, 2023
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Zone 2 training with Iñigo San Millán, part 2
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787
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32201
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June 3, 2023
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Having trouble with long tempo and sweet spot intervals
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36
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694
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June 3, 2023
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Who’s in the sick house?
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279
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10284
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June 3, 2023
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Can’t produce indoor power outside!
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17
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686
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June 2, 2023
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Adjusting FTP and TSS for Altitude
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7
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836
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June 2, 2023
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Sub3 hour marathon and grand fondo plan
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6
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211
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June 2, 2023
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Early September cycling trip
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14
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318
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June 2, 2023
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Another AI training app: Athletica.ai
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106
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4379
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June 2, 2023
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