|
Santa Barbara Trip - MTB or Gravel Bike
|
|
2
|
121
|
June 7, 2023
|
|
Any benefit to an extended Warm down after a scheduled workout?
|
|
6
|
267
|
June 7, 2023
|
|
Optimized Training Stress - new app being developed by Dr Phil Skiba and Frank Overton
|
|
181
|
8166
|
June 7, 2023
|
|
Good workouts to combine with sweet spot outdoors?
|
|
1
|
133
|
June 7, 2023
|
|
BC Bike Race 2022 - low volume vs mid volume plus outdoor
|
|
77
|
2647
|
June 7, 2023
|
|
Who's over 60 y/o and using TR?
|
|
690
|
34733
|
June 6, 2023
|
|
Anyone try turning off the ERG Power Smoothing?
|
|
59
|
15520
|
June 6, 2023
|
|
Iñigo San Millán training model
|
|
1301
|
92890
|
June 6, 2023
|
|
Constant hot feet
|
|
11
|
242
|
June 6, 2023
|
|
TR Running Thread 2023
|
|
276
|
5063
|
June 6, 2023
|
|
Looking for others insights and experience with training around life stress
|
|
5
|
156
|
June 6, 2023
|
|
Timing of VO2 Max Test
|
|
6
|
173
|
June 6, 2023
|
|
Help Please. Scheduled got hammered two weeks before A race
|
|
0
|
65
|
June 5, 2023
|
|
Requesting input on best TP for Sprint Tri Late Summer. Hope this thread can help many with same
|
|
2
|
59
|
June 5, 2023
|
|
Retest after 2.5 weeks?
|
|
5
|
219
|
June 5, 2023
|
|
The Goldilocks Zone for Exercise: Not Too Little, Not Too Much
|
|
17
|
972
|
June 5, 2023
|
|
Outdoor hill climbs are a bit of a shock after so much indoor riding and structured workouts!
|
|
26
|
8436
|
June 5, 2023
|
|
9 weeks between A events, what to do?
|
|
4
|
134
|
June 5, 2023
|
|
Chronic Sinusitis
|
|
11
|
3940
|
June 5, 2023
|
|
Construction and breakdown of mitochondria
|
|
3
|
307
|
June 4, 2023
|
|
Health Care Experiences About Your Injuries
|
|
17
|
333
|
June 4, 2023
|
|
Anaerobic -> aerobic type
|
|
25
|
872
|
June 3, 2023
|
|
Zone 2 training with Iñigo San Millán, part 2
|
|
787
|
32201
|
June 3, 2023
|
|
Having trouble with long tempo and sweet spot intervals
|
|
36
|
694
|
June 3, 2023
|
|
Who’s in the sick house?
|
|
279
|
10284
|
June 3, 2023
|
|
Can’t produce indoor power outside!
|
|
17
|
686
|
June 2, 2023
|
|
Adjusting FTP and TSS for Altitude
|
|
7
|
836
|
June 2, 2023
|
|
Sub3 hour marathon and grand fondo plan
|
|
6
|
211
|
June 2, 2023
|
|
Early September cycling trip
|
|
14
|
318
|
June 2, 2023
|
|
Another AI training app: Athletica.ai
|
|
106
|
4379
|
June 2, 2023
|
