Training

Topic	Replies	Views	Activity
Audaxers / Randonneurs - Share your knowledge and experiences!	117	14230	August 30, 2025
What workout did you do today? (2025)	206	3415	August 30, 2025
How did you 5w/kg+ riders make it there?	953	134647	August 30, 2025
FTP over 50 years	117	58358	August 30, 2025
Dialed Health Review	58	6107	August 30, 2025
Different body types and what power profile to train for	2	132	August 30, 2025
Giardia Experience	1	104	August 29, 2025
Rate of improvement and genetic potential	9	177	August 29, 2025
Cycling Life Crisis	22	1016	August 29, 2025
Strength training exercises with adjustable dumbbells strength-training	12	656	August 29, 2025
How to build plan for race series? choosing-a-plan	0	30	August 28, 2025
Another one - AI FTP vs Ramp plan-modification , ftp-testing	4	126	August 28, 2025
Finishing fatigued workout	4	214	August 28, 2025
Cropping outside workouts	1	56	August 27, 2025
Sa calobra climb - Majorca - sub 30mins	45	4176	August 27, 2025
Setting Goals and TR's Custom Planning Tool choosing-a-plan	3	155	August 27, 2025
Sensitive Area Recovery injury	41	9377	August 27, 2025
45 minutes to warm up?!	14	832	August 27, 2025
PRP treatment, post treatment recovery	28	3101	August 26, 2025
What kind of ride is this?	8	263	August 26, 2025
Sweet Spot Progression	3473	157126	August 26, 2025
Does TR AI prescribe long SS rides?	9	386	August 25, 2025
One Song Limit -- Your Song Is?	181	5851	August 25, 2025
Tips on branching out from always riding the same routes	19	385	August 25, 2025
Understanding Recovery and different activities	17	611	August 25, 2025
ChatGPT - Can it be a good coach?	96	3866	August 24, 2025
Help Needed: Interpreting my Lab Results & Training Insights	6	160	August 24, 2025
Substitute zone2 jog for a zone2 bike ride - what's lost and what's the same?	24	745	August 23, 2025
Help me plan the next three weeks ahead of my first real race	5	118	August 23, 2025
Intermittent Fasting vs Life	24	632	August 22, 2025