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How to cope after illness, 3 weeks off
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8
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184
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June 29, 2025
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Rowing as cross training
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17
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1566
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June 27, 2025
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Andrew Huberman on breathing
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25
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3196
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June 23, 2025
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Where do fun rides fit into training?
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7
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496
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June 26, 2025
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A Time Trialing Thread
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2138
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74849
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June 26, 2025
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ChatGPT - Can it be a good coach?
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91
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2735
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June 25, 2025
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Weightlifting training similar to TR for cycling?
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0
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132
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June 25, 2025
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TrainerRoad alongside a running plan
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2
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59
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June 25, 2025
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I think I'm a maple syrup convert (instead of gels)
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111
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16103
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June 24, 2025
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Adjusting for the heat
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27
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700
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June 24, 2025
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Trust the process
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1
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195
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June 24, 2025
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Recovery weeks: Stacking or synching
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1
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106
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June 24, 2025
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Trainingplan for injured athletes / collarbone retain fitness
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6
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114
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June 23, 2025
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Skip/accept adaptations
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9
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218
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June 23, 2025
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Dragon Ride 2025
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23
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965
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June 23, 2025
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L'Etape training: multiple SS to replace a long outdoor ride
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5
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362
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June 23, 2025
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Ideal Ferritin levels? What symptoms have you experienced when low on ferritin, and what levels were they at?
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23
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2767
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June 23, 2025
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Lower back (PSOAS left and right) while riding
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47
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1050
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June 22, 2025
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Eight minute magic
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19
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775
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June 22, 2025
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If you are not implementing heat training are you leaving performance on the table?
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30
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910
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June 21, 2025
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Training with Viagra and Cialis post prostatectomy. Should I be continuing my training on those meds?
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10
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819
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June 21, 2025
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Anyone give HRRc much credence?
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7
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141
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June 20, 2025
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Light headed sessions
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11
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1162
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June 20, 2025
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Interval cadence
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16
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262
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June 19, 2025
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Starting from scratch for a 70.3
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6
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236
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June 19, 2025
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Broken Clavicle :(
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23
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9720
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June 19, 2025
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9 weeks out A race. Replacing one interval session per week with actual race simulation on the actual race course
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12
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327
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June 19, 2025
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Over or Under, and why
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14
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835
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June 18, 2025
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Reduce target watts or interval duration?
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3
|
150
|
June 18, 2025
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AI FTP - Upwards bias on new accounts
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22
|
959
|
June 18, 2025
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