|
Surprising yourself during workouts
|
|
3
|
447
|
November 19, 2025
|
|
Lap Delta for Garmin devices
|
|
4
|
158
|
November 19, 2025
|
|
TR Running Thread 2025
|
|
103
|
2557
|
November 19, 2025
|
|
Clone an outdoor ride to a trainerroad workout
|
|
4
|
138
|
November 18, 2025
|
|
Failing 90 min Threshold workouts
|
|
109
|
6829
|
November 18, 2025
|
|
Legs looking smaller
|
|
28
|
438
|
November 18, 2025
|
|
What is your w/kg progression?
|
|
3
|
253
|
November 18, 2025
|
|
TR Z2 workouts. Not too high IF!
|
|
20
|
599
|
November 17, 2025
|
|
Endless adaptations
|
|
86
|
1989
|
November 17, 2025
|
|
Single Leg Exercise - Strength Training
|
|
19
|
616
|
November 17, 2025
|
|
Progression levels.. is it just figuring me out?
|
|
18
|
539
|
November 17, 2025
|
|
The Triathlon/Ironman Training Thread 2025
|
|
410
|
7806
|
November 17, 2025
|
|
JOIN cycling app
|
|
2349
|
86361
|
November 17, 2025
|
|
Extra long block
|
|
13
|
291
|
November 17, 2025
|
|
Using AI to structure stability, mobility and strength training around TR plans
|
|
0
|
99
|
November 15, 2025
|
|
Heart Rate Vs Power for VO2 Max Training
|
|
7
|
234
|
November 15, 2025
|
|
Fortnightly Schedule
|
|
5
|
195
|
November 14, 2025
|
|
Check volume, lack of endurance?
|
|
15
|
583
|
November 14, 2025
|
|
Toggle Master's plan on/off?
|
|
13
|
396
|
November 13, 2025
|
|
Two hour power attempt broke my progression levels
|
|
15
|
629
|
November 13, 2025
|
|
Swimming and TSS
|
|
3
|
88
|
November 13, 2025
|
|
Weight loss phase
|
|
4
|
309
|
November 13, 2025
|
|
Undiagnosed Knee Issue - Advice?
|
|
25
|
188
|
November 13, 2025
|
|
Strength Training
|
|
1268
|
114854
|
November 13, 2025
|
|
Lacking Anaerobic
|
|
22
|
332
|
November 12, 2025
|
|
Heat Training - anecdotal observations
|
|
1
|
155
|
November 12, 2025
|
|
Lactate buildup and muscle soreness
|
|
6
|
348
|
November 12, 2025
|
|
Help with a training program and tips for a fitness test on a stationary bike / exercise bike
|
|
15
|
1031
|
November 12, 2025
|
|
AI FTP detection do not update
|
|
14
|
350
|
November 12, 2025
|
|
End Of Season Rest?
|
|
21
|
620
|
November 12, 2025
|