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Official Swimming thread
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181
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2641
|
July 28, 2021
|
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Adaptive training ftp down
|
|
3
|
226
|
July 28, 2021
|
|
How do I create a workout to simulate a specific climb?
|
|
15
|
461
|
July 28, 2021
|
|
Lower HR @ altitude?
|
|
10
|
520
|
July 27, 2021
|
|
Training plan help
|
|
2
|
76
|
July 27, 2021
|
|
Training Playlists
|
|
125
|
13236
|
July 27, 2021
|
|
Help me become national XC MTB champion
|
|
12
|
609
|
July 27, 2021
|
|
Benefits of warming up with nose tampons?
|
|
2
|
216
|
July 27, 2021
|
|
A Time Trialing Thread
|
|
490
|
12076
|
July 27, 2021
|
|
How close to an A race to start V02 work?
|
|
1
|
200
|
July 27, 2021
|
|
Ramp testing one week after race?
|
|
1
|
99
|
July 27, 2021
|
|
Gravel handling technique
|
|
18
|
413
|
July 27, 2021
|
|
Understand Pyramidal Training
|
|
21
|
682
|
July 27, 2021
|
|
Outside foot pain (in summer)
|
|
11
|
181
|
July 26, 2021
|
|
END OF THE RAMP TEST.. Adaptive Training!
|
|
3
|
411
|
July 26, 2021
|
|
Learning to recognise physical sensations associated with different levels of power
|
|
15
|
517
|
July 26, 2021
|
|
Indoor vs Outdoor Preferred Cadence Difference
|
|
7
|
166
|
July 25, 2021
|
|
Chafing due to shorts over my bibs
|
|
6
|
216
|
July 25, 2021
|
|
Anybody ride and train with an EpiPen?
|
|
11
|
201
|
July 25, 2021
|
|
Struggling with some plans
|
|
3
|
232
|
July 25, 2021
|
|
My experience with TR POL plans
|
|
85
|
5211
|
July 25, 2021
|
|
AT: Recommended Way to Postpone "Adaptation Week"
|
|
2
|
139
|
July 25, 2021
|
|
Blood Flow Restriction training
|
|
72
|
2969
|
July 25, 2021
|
|
Triathlete help - poor race day bike power
|
|
6
|
123
|
July 25, 2021
|
|
Rest week blues
|
|
8
|
234
|
July 24, 2021
|
|
AT beta - now what?
|
|
1
|
154
|
July 24, 2021
|
|
Blood Test has wiped me out!
|
|
11
|
590
|
July 24, 2021
|
|
FTP coordinated in different apps
|
|
2
|
109
|
July 23, 2021
|
|
Is max HR the HR at FTP effort?
|
|
13
|
721
|
July 23, 2021
|
|
When to exercise after medical sedation
|
|
4
|
124
|
July 23, 2021
|
