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Time Trial Training
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9
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314
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October 21, 2025
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Took 2 weeks off, Custom plan didnt adapt
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4
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126
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October 20, 2025
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How do I incorporate Sprint Training into my Plan?
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3
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160
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October 20, 2025
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Recommendations on climbing training plan
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7
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239
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October 20, 2025
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Free weights Vs Machines
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7
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447
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October 20, 2025
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Doing less than workout target power
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4
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121
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October 18, 2025
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Heart Rate Monitor - What's the point?
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36
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1307
|
October 18, 2025
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Anyone here just incapable of being aero?
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57
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1757
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October 17, 2025
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Time constraints - doing more Z3 instead of Z2? Examples within
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7
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538
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October 17, 2025
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Exercises for aero hoods position
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27
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1091
|
October 17, 2025
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Training with Trainer Road outside?
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10
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324
|
October 16, 2025
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Trainer Road Plan Failure?
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22
|
487
|
October 16, 2025
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Lack of Progress on Limited Volume
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15
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558
|
October 16, 2025
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Hackberry Advice
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6
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222
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October 16, 2025
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5 months in, these are my thoughts
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26
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688
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October 16, 2025
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Training almost exclusively indoors
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35
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1161
|
October 15, 2025
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Training Plan - Week after taper/lower volume
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5
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53
|
October 15, 2025
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DIY Base Season
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7
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331
|
October 15, 2025
|
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Increasing planned volume
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3
|
107
|
October 15, 2025
|
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Why does it give me the same workout 2 times in a week?
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22
|
431
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October 14, 2025
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Ramp test vs AI FTP
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54
|
1165
|
October 14, 2025
|
|
How to measure rest/recovery/readiness?
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6
|
148
|
October 14, 2025
|
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What is your cruising speed (Z2) compared to watts?
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13
|
658
|
October 14, 2025
|
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Pacing "ultra" distances
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16
|
545
|
October 14, 2025
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New Feature on Strava: Power Skills...My Ego is Booming :)
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49
|
2085
|
October 14, 2025
|
|
Can someone school me about the off season
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9
|
396
|
October 13, 2025
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ERG mode - when to use?
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30
|
766
|
October 13, 2025
|
|
Working out with pulmonary issues
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|
4
|
669
|
October 13, 2025
|
|
How do people feel about the accuracy of FTP AI detection?
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243
|
11369
|
October 13, 2025
|
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Intense workout length
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|
19
|
473
|
October 13, 2025
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