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Maintaining Power on Outdoor Workout Descents
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19
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247
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January 10, 2025
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What's the logic behind 30 minute workouts in Plan Builder?
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13
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586
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January 10, 2025
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DVT, recovery and getting back to training
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75
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4538
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January 9, 2025
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Iñigo San Millán training model
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1705
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150024
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January 9, 2025
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Quitting Coffee
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66
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7258
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January 9, 2025
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Why so many long (4hr+) rides in 70.3 plan?
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11
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353
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January 9, 2025
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Are there are low cadence "climbing" focused workouts in the TR library
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3
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126
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January 9, 2025
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Left balance 70-30
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9
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239
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January 9, 2025
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Route planning - Google Streetview
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13
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1373
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January 9, 2025
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TR says 4 hours a week training for a 164k & 2,100m elevation gran fondo?
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134
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3123
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January 9, 2025
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Vasectomy... recovery?
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99
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15025
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January 9, 2025
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Blood thinners - Xarelto and side effects
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12
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624
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January 8, 2025
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Anyone try swapping in Effortless Swimming workouts into TR triathlon plan
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2
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91
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January 8, 2025
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Replace short Threshold w/ long Sweetspot?
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6
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421
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January 8, 2025
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Garmin Training Status now populates for TrainerRoad workouts
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320
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20460
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January 8, 2025
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Pregnant and following a plan
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40
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4791
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January 8, 2025
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CO2 Build up in your pain cave
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57
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5050
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January 7, 2025
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Adventure Racers using TR - Looking for your input on training plan selection/structuring
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2
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423
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January 7, 2025
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Today I learned narrating a workout while doing it is hard!
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0
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166
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January 4, 2025
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Cycling and climbing: fitness plateau, fatigue, loss of joy in cycling... what now?
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3
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230
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January 7, 2025
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Balancing Winter Activities with FTP Goals
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9
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349
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January 7, 2025
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Training Conundrum
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5
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115
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January 6, 2025
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The Ironman Training Thread 2024
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429
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8884
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January 6, 2025
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TR suggesting low volume Z2 for Ultra Distance plan
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13
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981
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January 6, 2025
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Quit, reduce intensity, try a different ride?
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3
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230
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January 6, 2025
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Returning user - volume and existing condition
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1
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94
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January 5, 2025
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Managing FTP and Progress at Altitude for 4-Week Training Block
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1
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55
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January 6, 2025
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Is TR the right for me? Whats your improvements?
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14
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358
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January 6, 2025
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Z2 Overrated - Olav Aleksander Bu
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130
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7750
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January 6, 2025
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Leadville 100 - Structure Training vs. Winging It
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4
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668
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January 5, 2025
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