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Should I ignore AI warning days (Red, Yellow, Green)
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7
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386
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December 20, 2025
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Another "How to Integrate Running" Thread
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12
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365
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December 19, 2025
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Grand Raid BCVS / MTB Marathon / Which TR-Plan for preparing?
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2
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72
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December 19, 2025
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Noob question: have I overcooked my FTP setting?
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11
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602
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December 19, 2025
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Recovery week / weight training conflict
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4
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196
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December 19, 2025
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Low back pain after recovery and core training
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16
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516
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December 18, 2025
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220 TSS in three hours realistic?
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31
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655
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December 18, 2025
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Failing 90 min Threshold workouts
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121
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7617
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December 18, 2025
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Becoming a Stronger Cyclist for less than the cost of a cup of coffee a day
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2
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364
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December 18, 2025
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Stride - Alex Dowsett
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32
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1561
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December 18, 2025
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ChatGPT - Can it be a good coach?
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97
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5114
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December 18, 2025
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Triggerfinger - process?
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5
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181
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December 18, 2025
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Starting my training plan again?
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7
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285
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December 17, 2025
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How to rate a failed workout due to illnes
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3
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135
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December 17, 2025
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Skip or keep the specialty phase
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8
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214
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December 17, 2025
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Things to train to get me over 1000w
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31
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1131
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December 17, 2025
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Low volume plans, when to increase?
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7
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318
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December 16, 2025
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Vo2 block periodization
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207
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13242
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December 16, 2025
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Manually add a rest day?
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14
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1558
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December 16, 2025
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When to incorporate plyometrics and strength training?
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2
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250
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December 16, 2025
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Switching to rollers - and why you should try too
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224
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18170
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December 15, 2025
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TR workout is Anaerobic, Garmin say Anaerobic
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18
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392
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December 15, 2025
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How I start cooperating double thresholds into my training plan
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7
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234
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December 14, 2025
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Return to MTB after reverse shoulder replacement surgery
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0
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58
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December 13, 2025
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Abrahamsen / Uno-X LT1 intervals - why?
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4
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455
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December 13, 2025
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Weight training /swim
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2
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164
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December 12, 2025
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Blood tests to inform review of training/performance
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16
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297
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December 11, 2025
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Weird HR Response in Z2
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14
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439
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December 11, 2025
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Cold water plunge: it makes you worse
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44
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6158
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December 11, 2025
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Failed a 4.2 threshold workout
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9
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318
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December 11, 2025
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