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Plan builder, masters, changing hours
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4
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253
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April 10, 2026
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Outdoor rides during structured training plan?
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7
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149
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April 9, 2026
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AI FTP vs TT bike - Roast my idea
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8
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185
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March 30, 2026
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Help with training plan for 315km event
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16
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348
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March 19, 2026
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Run workouts reduced to Base
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3
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111
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March 19, 2026
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Replacing workout with endurance in modern TR
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4
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113
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March 18, 2026
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Best way to add recovery to my plan
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5
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106
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March 17, 2026
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Advice suggestions before a holiday/cycling training camp
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3
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103
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March 12, 2026
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How many predicted watts are you losing from missing one workout?
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21
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645
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March 8, 2026
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TrainerRoad AI training plan - VO2 on offs
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12
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342
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March 6, 2026
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New Adaptive AI not always picking the optimal workout
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36
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763
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March 5, 2026
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Training for 200mile event with broken wrist
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7
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148
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March 1, 2026
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Hospital admission for five days
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6
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187
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February 26, 2026
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TR AI and non-cycling Strava activities
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1
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60
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February 25, 2026
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Is my next week of training written off
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4
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113
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February 23, 2026
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Double Workout Days
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23
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6541
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February 21, 2026
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Building an impomptue recovery week
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2
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53
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February 19, 2026
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Endurance - LT1
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5
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286
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February 19, 2026
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Training plan not adapting after inserting time off/injury
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2
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70
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February 13, 2026
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Adding an event does not remove scheduled workout on the same day?
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4
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114
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February 11, 2026
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Threshold types
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2
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116
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February 10, 2026
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How to handle illness with new AI update?
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3
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159
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February 9, 2026
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TR AI with Running/Swimming
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12
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409
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February 8, 2026
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Key Workouts - Build Phase
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2
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131
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February 5, 2026
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Workouts feel too easy
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18
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344
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February 4, 2026
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FTP prediction changes
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4
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187
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January 30, 2026
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VO2 max test and TR calendar
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|
1
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52
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January 29, 2026
|
|
Suprathreshold intervals 3 days before a race?
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8
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98
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January 28, 2026
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The 2 High intensity workouts in masters plan
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9
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544
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January 21, 2026
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Red days after strength training on Masters low volume plan
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8
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383
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January 18, 2026
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