|
3.47w/Kg to 4.11w/Kg
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|
2
|
828
|
February 1, 2021
|
|
For those new to TR, or considering signing up to TR
|
|
2
|
589
|
September 28, 2020
|
|
General Thanks To the TR staff
|
|
0
|
385
|
January 21, 2021
|
|
Sweet Spot Base FTP improvement
|
|
0
|
3178
|
December 14, 2018
|
|
Thank you TrainerRoad!
|
|
2
|
471
|
August 24, 2020
|
|
Ramp Test and Racing TTs
|
|
2
|
1123
|
April 24, 2019
|
|
Thank you, TrainerRoad
|
|
2
|
753
|
July 28, 2019
|
|
AI FTP update in 8hrs 36 mins and 19 seconds
|
|
1
|
483
|
October 18, 2023
|
|
Thank you Trainer Road!
|
|
2
|
1545
|
February 3, 2019
|
|
Regularity and weight
|
|
3
|
822
|
December 12, 2019
|
|
FTP increase - too good to be true?
|
|
12
|
1962
|
February 9, 2020
|
|
A sign TrainerRoad is working?
|
|
5
|
1034
|
October 23, 2019
|
|
Are you competitive?
|
|
39
|
3706
|
February 18, 2020
|
|
A big thank you
|
|
5
|
818
|
July 31, 2020
|
|
Power Profile Survey
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|
0
|
549
|
November 12, 2019
|
|
My first DEXA scan results and concerns about visceral adipose tissue (VAT)
|
|
4
|
3596
|
December 16, 2019
|
|
What I've learned from TR after 6 weeks
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|
4
|
822
|
July 18, 2020
|
|
Race Report - Velo Birmingham
|
|
9
|
1834
|
May 14, 2019
|
|
Cool start line comment
|
|
0
|
1734
|
November 19, 2018
|
|
Trainerroad impressing already
|
|
2
|
450
|
November 12, 2021
|
|
Thanks TR! Ran a PR 5k
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|
1
|
1363
|
March 5, 2019
|
|
Expected results after 8 week Sustained Power Build Plan?
|
|
7
|
2373
|
January 19, 2020
|
|
What's wrong with me? Am I a bad tester?
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|
23
|
2670
|
April 20, 2020
|
|
Another podcast golden nugget translated to a win today
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|
14
|
2173
|
February 22, 2020
|
|
TR, it just works
|
|
2
|
662
|
October 25, 2023
|
|
End of Race Season Recap---Enjoy The Prose and add your own for fun reading
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|
2
|
349
|
September 14, 2022
|
|
Really really low FTP progress
|
|
6
|
3469
|
June 2, 2022
|
|
201 to 255 FTP, Club foot, PSVT, Ex-smoker. Overcoming challenges with TR
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|
1
|
847
|
January 22, 2020
|
|
A thank you trainer road, failure turned success story
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|
3
|
798
|
March 29, 2021
|
|
Insights from aggregate data?
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|
4
|
1597
|
March 16, 2019
|