Just wanted to thank TR for helping stay with a faster group ride for the first time ever and making me a faster cyclist.
I’ve lost 110 lbs since July while riding long and slow. Got a Kickr Core for Christmas and knew it was time to step up my training. Started SSB MV II this week and was easily able to stay with the group this morning and felt fresh at the end. Many people were amazed at my progress since my last ride with them (Thanksgiving Day) and were asking my secret. I talked about TR and the podcast for almost 2 hours. Thanks again!!