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Winter Crits Kit
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8
|
990
|
January 17, 2019
|
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Scoliosis -> Muscle Imbalance -> Pain
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4
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2753
|
January 17, 2019
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Metabolic (VO2max, Threshold, Efficiency, etc.) Testing for Cyclists/Triathletes
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16
|
1808
|
January 17, 2019
|
|
FTP gains make for a loooong ramp test
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|
9
|
1310
|
January 17, 2019
|
|
New Trainer = New FTP?
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10
|
1708
|
January 17, 2019
|
|
Strava sync watt display
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14
|
1906
|
January 17, 2019
|
|
Air Quality Links
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3
|
517
|
January 17, 2019
|
|
Any CVR Racers Out There? (CVRCade)
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28
|
2733
|
January 17, 2019
|
|
Are You New to Indoor Training? My Take After Three Short Weeks Of Build
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22
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2897
|
January 17, 2019
|
|
Redo FTP Test? New Smart Trainer
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|
2
|
647
|
January 16, 2019
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|
PSA: Specialized is recalling all bikes 2017 to present with Future Shock technology
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|
1
|
758
|
January 16, 2019
|
|
What's the most you've spent on a bike?
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52
|
3032
|
January 16, 2019
|
|
Empiric / analytical plan selection
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|
6
|
986
|
January 16, 2019
|
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Results from SS Base Mid Volume II. Thoughts on my low FTP increase?
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15
|
4350
|
January 16, 2019
|
|
Meralgia Paresthetica - anyone know some good exercises?
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|
0
|
721
|
January 16, 2019
|
|
Calendar Sync with Sporttracks.mobi
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3
|
1554
|
January 16, 2019
|
|
Cadence and MTB
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7
|
2761
|
December 14, 2018
|
|
Crit Racing! These boys are dropping like flies
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6
|
1040
|
January 16, 2019
|
|
Tingling feeling in fingers during intervals
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|
8
|
1223
|
January 16, 2019
|
|
Annual Plan Help
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|
14
|
1429
|
January 16, 2019
|
|
Are these the hardest workouts?
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|
11
|
4609
|
January 16, 2019
|
|
Recovery weeks on low volume plans
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|
6
|
1765
|
January 16, 2019
|
|
A question about recovery weeks and when to start base 2
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|
5
|
841
|
January 16, 2019
|
|
Scales giving wonky body fat numbers - Found the cause
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|
0
|
585
|
January 16, 2019
|
|
Smart trainer and VO2Max workout problem
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|
29
|
3617
|
January 16, 2019
|
|
Please help with this plan
|
|
12
|
1184
|
January 16, 2019
|
|
So lots of people are into the weight loss thing....anyone else have a weight gain issue?
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|
11
|
944
|
January 16, 2019
|
|
Explain to me: Why does the sweet spot base phase HV have a higher TSS than any of the build or specialty plans?
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|
32
|
4629
|
January 16, 2019
|
|
How to increase FTP after learning new pedal stroke
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|
2
|
648
|
January 16, 2019
|
|
Sweetspot intervals done outside BUT
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|
3
|
876
|
January 16, 2019
|