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What keeps me up at night…. Collagen, vitamin C and coffee (translate this article to real use for me)
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2
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425
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September 10, 2023
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Initial thoughts on diet adjustment
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218
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3556
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August 18, 2023
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Table Sugar/Sucrose + Glucose to Achieve a 2:1
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102
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6157
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September 5, 2023
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Fuelling on recovery days and around big days
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3
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671
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August 28, 2023
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Best way to measure sweat rate and sodium loss?
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4
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648
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August 27, 2023
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Average Sodium Intake Recommended for Average Athlete Per Hour
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12
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962
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August 22, 2023
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How much (electrolyte) is enough?
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15
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1001
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August 17, 2023
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Low fat protein options
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25
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796
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August 16, 2023
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Always fuel w/sports fuels (sugar only)?...a word of caution
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54
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5779
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August 10, 2023
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Nate's Sweet Potato Bowl recipe or similar recipies?
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19
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934
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August 10, 2023
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Maltodexrin bad for you? fondo onboard nutrition advice
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18
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1714
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August 4, 2023
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Eating in the Heat is hard
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61
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1433
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July 31, 2023
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Best reusable gel flasks
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59
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24425
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July 29, 2023
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Meals you don't want TR to know about (but you still post on the forum)
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58
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1923
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July 14, 2023
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Dextrose for a drink mix
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4
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2102
|
July 13, 2023
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Single Kidney'd Athletes
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12
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758
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July 13, 2023
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Tang for cycling?
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|
15
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2902
|
July 11, 2023
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Beta fuel electrolytes
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4
|
804
|
July 9, 2023
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Serious lifters: How do you fuel your workouts?
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10
|
891
|
July 6, 2023
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What’s the science in carb loading for a 20 min max effort?
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9
|
728
|
July 4, 2023
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Sport drink recommendations sans potassium
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16
|
749
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June 30, 2023
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Fuelling for workouts
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|
13
|
1131
|
June 27, 2023
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Tool for planning your ride nutrition
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5
|
1619
|
June 27, 2023
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Very loooong efforts having problems with acid
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|
12
|
694
|
June 26, 2023
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Weight loss (fat loss) with easy endurance riding?
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|
9
|
816
|
June 22, 2023
|
|
What is the worst cycling food you’ve ever tasted?
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113
|
4720
|
June 21, 2023
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Electrolyte sachets or effervescent tabs - Unflavoured, No sweeteners (UK)
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20
|
1861
|
June 21, 2023
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Ride nutrition, give me some advice, forum
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19
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989
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June 21, 2023
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Fueling in between laps of an 8hr 2-man race
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3
|
444
|
June 19, 2023
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How to properly handle beet juice
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3
|
532
|
June 16, 2023
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