|
Exogenous Lactate makes a come back
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|
13
|
579
|
August 17, 2026
|
|
What Beer are you enjoying?
|
|
1581
|
48786
|
August 16, 2026
|
|
Energy Availability: made a web app to avoid it
|
|
4
|
401
|
August 14, 2026
|
|
Maurten Gel Mix 480, experiences
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|
5
|
346
|
August 11, 2026
|
|
What/how much did you eat today?
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|
3
|
179
|
July 27, 2026
|
|
Post ride smoothie
|
|
12
|
2435
|
July 11, 2026
|
|
Saturday: Pro Fuel and Hydration app: User inquiries
|
|
199
|
13869
|
June 30, 2026
|
|
Weight loss and diet
|
|
22
|
5372
|
June 22, 2026
|
|
Sweat test… where to go?
|
|
9
|
456
|
June 19, 2026
|
|
Should non-cyclist athletes take in carbs?
|
|
3
|
146
|
June 16, 2026
|
|
Fuelled or fooled? Examining the evidence and mechanisms behind ultra‑high carbohydrate intake in endurance athletes (Plews et al)
|
|
11
|
444
|
June 15, 2026
|
|
TrainerRoad + Tirzepatide (n=1)
|
|
86
|
5146
|
June 12, 2026
|
|
Homemade LMNT? [save money]
|
|
6
|
2996
|
June 5, 2026
|
|
Nutrition App advice
|
|
4
|
217
|
June 2, 2026
|
|
How do I eat 723g Carbs..?
|
|
58
|
1524
|
June 2, 2026
|
|
DIY Sports powder carb drinks - please share your recipe
|
|
179
|
39690
|
May 29, 2026
|
|
Make your own exact-match Skratch mix for 12 cents a serving and save 88% (or other drinks of your chioce)
|
|
8
|
491
|
May 29, 2026
|
|
Make SIS BETA fuel yourself just a few pence per bottle
|
|
834
|
109651
|
May 24, 2026
|
|
Early morning training and digestive problems
|
|
14
|
489
|
May 15, 2026
|
|
Does liquid-only carbs scale to 10hr+?
|
|
20
|
726
|
May 12, 2026
|
|
Food when you dont like the sweet sugar stuff
|
|
5
|
167
|
May 4, 2026
|
|
Candy and soda as a top-up carb source
|
|
14
|
645
|
April 28, 2026
|
|
What does 613 grams of carbs look like?
|
|
13
|
524
|
April 20, 2026
|
|
Weight loss for race performance
|
|
61
|
2781
|
April 5, 2026
|
|
Has anyone lost a lot of weight using Dr. Kyle Pfaffenbach techniques?
|
|
112
|
4977
|
April 1, 2026
|
|
Using TSS and IF to periodize energy requirements
|
|
8
|
295
|
March 25, 2026
|
|
To supplament with creatine or not
|
|
141
|
8415
|
March 24, 2026
|
|
Has anyone noticed changes in body temperature while using Ozempic? Which one actually i have to prefer ongo weight loss or hims/her?
|
|
2
|
623
|
March 14, 2026
|
|
Carbloading for weekly races/kermesses
|
|
3
|
128
|
March 11, 2026
|
|
Tirzepatide and orthostatic hypotension/tachycardia
|
|
3
|
381
|
March 6, 2026
|