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Fueling for 5am workouts?
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|
37
|
1405
|
December 7, 2023
|
|
Anyone with experience using nutrition app Hexis?
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|
14
|
919
|
December 7, 2023
|
|
Advice for weight loss
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74
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15382
|
December 6, 2023
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|
I may have been iron deficient as hell
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|
39
|
1162
|
December 6, 2023
|
|
Headaches later in the day after harder rides
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|
30
|
653
|
December 5, 2023
|
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Restaurant Food Choice for Endurance Event
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33
|
1628
|
August 5, 2023
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|
What Beer are you enjoying?
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1425
|
34934
|
December 5, 2023
|
|
More Carbs affecting weight loss…. Or not?
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18
|
819
|
December 5, 2023
|
|
Weight loss accountability buddy or thread discussion
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1200
|
32251
|
December 4, 2023
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120 Grams Per Hour: Deciphering the Carbolution Craze - A Deep Dive into Physiology and Research
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|
12
|
612
|
December 4, 2023
|
|
I have some stomach problems
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|
13
|
1147
|
December 3, 2023
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|
Creatine & Protein Supplements: Recommendations & Canadian Sources
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|
10
|
386
|
December 3, 2023
|
|
Weight loss and pregnancy: what should supportive spouses do to shed weight in the offseason?
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|
6
|
186
|
December 2, 2023
|
|
Are you potassium deficient? Are we all?
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|
59
|
2827
|
November 30, 2023
|
|
Stopped Drinking Alcohol
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|
440
|
37853
|
November 30, 2023
|
|
Gain and maintain upper body mass again
|
|
10
|
199
|
November 27, 2023
|
|
🎉 New Video! 🎥🧑🔬 Science-Backed Nutrition Plan for Cyclists | Cycling Science Explained
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|
91
|
2626
|
November 25, 2023
|
|
Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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|
282
|
31899
|
November 23, 2023
|
|
Ride Fast, Eat Trash (Gas Station Nutrition)
|
|
250
|
12714
|
November 23, 2023
|
|
[Crowdsourced] Favorite (Healthy / Healthy-ish) Recipes
|
|
3
|
220
|
November 22, 2023
|
|
Lots of focus with on-bike nutrition - guess I'm cheap!
|
|
19
|
662
|
November 22, 2023
|
|
Maltodextrin or Glucose for fueling?
|
|
89
|
35541
|
November 21, 2023
|
|
Energy availability: a different way of planning your nutrition
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|
37
|
2597
|
November 20, 2023
|
|
What does long fasting do for cyclists?
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|
20
|
4868
|
November 19, 2023
|
|
Dual chamber hydration system
|
|
6
|
322
|
November 17, 2023
|
|
Science-Backed Nutrition Plan for Cyclists
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|
5
|
456
|
November 16, 2023
|
|
R.I.P. Clif Recovery
|
|
10
|
1307
|
November 15, 2023
|
|
Looking for On Bike Nutrition Food Suggestions Available in the US - no gels, chews, liquids
|
|
74
|
1603
|
November 15, 2023
|
|
What's So Bad About Pizza?
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|
148
|
9431
|
November 15, 2023
|
|
Optimal diet if I have access to anything
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|
18
|
1289
|
November 14, 2023
|