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To supplament with creatine or not
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137
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6321
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November 29, 2025
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Weight loss accountability buddy or thread discussion
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1241
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40122
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November 28, 2025
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What are the benefits from losing body fat
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20
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691
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November 23, 2025
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Advice for weight loss
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78
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19896
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November 20, 2025
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MACROS (and grams carbs per KG)
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17
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6201
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November 17, 2025
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Am I consuming too many calories while riding?
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24
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1255
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November 12, 2025
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Protein for overweight athelete recommendations
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27
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1642
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November 10, 2025
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Has anyone lost a lot of weight using Dr. Kyle Pfaffenbach techniques?
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126
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3847
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November 5, 2025
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Finding Optimal Performance Weight with Body Fat Percent by Matt Fitzgerald
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57
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4820
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November 1, 2025
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Calorie deficit and broken thumb
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6
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419
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October 31, 2025
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Emotional eating and trying to get lean for next season
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7
|
425
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October 30, 2025
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Bmr / daily calories ect
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3
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970
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October 30, 2025
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Skratch vegan recovery
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29
|
597
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October 24, 2025
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School me on your Overnight Oats recipes
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51
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1290
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October 24, 2025
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Early Morning Training & Nutrition for Performance & Weight Loss
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7
|
628
|
October 24, 2025
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Hydration Tablet Storage on Rides?
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10
|
192
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October 22, 2025
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Consumer Reports' new study on lead in protein powders
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31
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2589
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October 18, 2025
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DIY Sports powder carb drinks - please share your recipe
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166
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35675
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October 13, 2025
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Sodium intake for athletes before, during and after exercise: review and recommendations (McCubbin)
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0
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119
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October 12, 2025
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Does a genuinely good "AI" nutrition app exist?
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42
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2282
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October 7, 2025
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SwissRX From The Feed - Is just repacked
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29
|
7520
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October 1, 2025
|
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Best 2:1 carb mixes (UK available)
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13
|
300
|
September 19, 2025
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Nutrition: What sodium or dextrose do i use with Gatorade powder?
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14
|
171
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September 16, 2025
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Body image and diet
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25
|
948
|
September 8, 2025
|
|
Ample carbohydrate ingestion allows rapid replenishment of liver but not muscle glycogen stores within 6 and 12 hours of post-exercise recovery
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6
|
411
|
September 5, 2025
|
|
Protein supplement that’s easy on the gut
|
|
29
|
1255
|
September 4, 2025
|
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Early morning training and digestive problems
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|
11
|
299
|
September 2, 2025
|
|
I dope with NaHCO3
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|
79
|
8945
|
September 2, 2025
|
|
Has anyone noticed changes in body temperature while using Ozempic? Which one actually i have to prefer ongo weight loss or hims/her?
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|
2
|
236
|
August 29, 2025
|
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Keytone IQ use on race day or training
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|
5
|
142
|
August 20, 2025
|