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To supplament with creatine or not
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137
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6224
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November 29, 2025
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Weight loss accountability buddy or thread discussion
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1241
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40084
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November 28, 2025
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What are the benefits from losing body fat
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20
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682
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November 23, 2025
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Advice for weight loss
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78
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19887
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November 20, 2025
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|
MACROS (and grams carbs per KG)
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17
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6200
|
November 17, 2025
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Am I consuming too many calories while riding?
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24
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1250
|
November 12, 2025
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Protein for overweight athelete recommendations
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27
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1636
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November 10, 2025
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Has anyone lost a lot of weight using Dr. Kyle Pfaffenbach techniques?
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126
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3840
|
November 5, 2025
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|
Finding Optimal Performance Weight with Body Fat Percent by Matt Fitzgerald
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57
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4810
|
November 1, 2025
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|
Calorie deficit and broken thumb
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6
|
414
|
October 31, 2025
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Emotional eating and trying to get lean for next season
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7
|
425
|
October 30, 2025
|
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Bmr / daily calories ect
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3
|
970
|
October 30, 2025
|
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Skratch vegan recovery
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|
29
|
593
|
October 24, 2025
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School me on your Overnight Oats recipes
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51
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1276
|
October 24, 2025
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|
Early Morning Training & Nutrition for Performance & Weight Loss
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7
|
626
|
October 24, 2025
|
|
Hydration Tablet Storage on Rides?
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|
10
|
192
|
October 22, 2025
|
|
Consumer Reports' new study on lead in protein powders
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31
|
2562
|
October 18, 2025
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DIY Sports powder carb drinks - please share your recipe
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166
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35630
|
October 13, 2025
|
|
Sodium intake for athletes before, during and after exercise: review and recommendations (McCubbin)
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0
|
119
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October 12, 2025
|
|
Does a genuinely good "AI" nutrition app exist?
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42
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2205
|
October 7, 2025
|
|
SwissRX From The Feed - Is just repacked
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29
|
7488
|
October 1, 2025
|
|
Best 2:1 carb mixes (UK available)
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|
13
|
298
|
September 19, 2025
|
|
Nutrition: What sodium or dextrose do i use with Gatorade powder?
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14
|
170
|
September 16, 2025
|
|
Body image and diet
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|
25
|
947
|
September 8, 2025
|
|
Ample carbohydrate ingestion allows rapid replenishment of liver but not muscle glycogen stores within 6 and 12 hours of post-exercise recovery
|
|
6
|
411
|
September 5, 2025
|
|
Protein supplement that’s easy on the gut
|
|
29
|
1253
|
September 4, 2025
|
|
Early morning training and digestive problems
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|
11
|
296
|
September 2, 2025
|
|
I dope with NaHCO3
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|
79
|
8942
|
September 2, 2025
|
|
Has anyone noticed changes in body temperature while using Ozempic? Which one actually i have to prefer ongo weight loss or hims/her?
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|
2
|
232
|
August 29, 2025
|
|
Keytone IQ use on race day or training
|
|
5
|
142
|
August 20, 2025
|