Fueling for 5am workouts?
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37
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1405
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December 7, 2023
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Anyone with experience using nutrition app Hexis?
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14
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919
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December 7, 2023
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Advice for weight loss
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74
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15382
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December 6, 2023
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I may have been iron deficient as hell
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39
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1162
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December 6, 2023
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Headaches later in the day after harder rides
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30
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653
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December 5, 2023
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Restaurant Food Choice for Endurance Event
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33
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1628
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August 5, 2023
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What Beer are you enjoying?
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1425
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34934
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December 5, 2023
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More Carbs affecting weight loss…. Or not?
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18
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819
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December 5, 2023
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Weight loss accountability buddy or thread discussion
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1200
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32251
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December 4, 2023
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120 Grams Per Hour: Deciphering the Carbolution Craze - A Deep Dive into Physiology and Research
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12
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612
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December 4, 2023
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I have some stomach problems
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13
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1147
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December 3, 2023
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Creatine & Protein Supplements: Recommendations & Canadian Sources
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10
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386
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December 3, 2023
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Weight loss and pregnancy: what should supportive spouses do to shed weight in the offseason?
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6
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186
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December 2, 2023
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Are you potassium deficient? Are we all?
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59
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2827
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November 30, 2023
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Stopped Drinking Alcohol
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440
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37853
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November 30, 2023
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Gain and maintain upper body mass again
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10
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199
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November 27, 2023
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🎉 New Video! 🎥🧑🔬 Science-Backed Nutrition Plan for Cyclists | Cycling Science Explained
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91
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2626
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November 25, 2023
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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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282
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31899
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November 23, 2023
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Ride Fast, Eat Trash (Gas Station Nutrition)
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250
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12714
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November 23, 2023
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[Crowdsourced] Favorite (Healthy / Healthy-ish) Recipes
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3
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220
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November 22, 2023
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Lots of focus with on-bike nutrition - guess I'm cheap!
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19
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662
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November 22, 2023
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Maltodextrin or Glucose for fueling?
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89
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35541
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November 21, 2023
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Energy availability: a different way of planning your nutrition
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37
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2597
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November 20, 2023
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What does long fasting do for cyclists?
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20
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4868
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November 19, 2023
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Dual chamber hydration system
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6
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322
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November 17, 2023
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Science-Backed Nutrition Plan for Cyclists
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5
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456
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November 16, 2023
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R.I.P. Clif Recovery
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10
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1307
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November 15, 2023
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Looking for On Bike Nutrition Food Suggestions Available in the US - no gels, chews, liquids
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74
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1603
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November 15, 2023
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What's So Bad About Pizza?
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148
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9431
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November 15, 2023
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Optimal diet if I have access to anything
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18
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1289
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November 14, 2023
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