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Why has adding a lot more carbs not had a noticeable impact
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37
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547
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April 20, 2024
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Creatine Side Effects is it for Everyone
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35
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6947
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April 19, 2024
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Experience with EatMyRide app?
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0
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104
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April 18, 2024
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Supplement Stack for Race Day/Week
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44
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1475
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April 18, 2024
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We don’t need to replace sodium during endurance efforts after all?
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23
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1460
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April 18, 2024
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DIY drink mix Malto, Fructose, Sodium citrate
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17
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8434
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April 17, 2024
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Stopped Drinking Alcohol
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452
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42219
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April 16, 2024
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Over 60g of carbs per hour but still bonked
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53
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1150
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April 16, 2024
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Sodium / salt hydration question
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21
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3694
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April 16, 2024
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What's So Bad About Pizza?
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159
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10717
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April 15, 2024
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Fuelling for a two hour race on a beach
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3
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317
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April 10, 2024
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Glucose to Fructose Ratio’s when fuelling under 90g/Hr
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22
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1307
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April 9, 2024
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BMR/TDEE Calculation
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33
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1284
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April 8, 2024
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Long Off-season best practices: Creatine + B-Alanine Supplementation
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37
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1879
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April 8, 2024
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Help: How do you know when you are overdoing carbs?
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64
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2157
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April 8, 2024
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Resting Metabolic Rate and calorie deficit for weight loss
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11
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2422
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August 30, 2022
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Maltodextrin or Glucose for fueling?
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127
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43477
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April 7, 2024
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Advice for weight loss
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74
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17086
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April 4, 2024
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Saturday: Pro Fuel and Hydration app: User inquiries
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179
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10006
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April 3, 2024
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Pre mix drink mix storage powder vs liquid
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4
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245
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April 1, 2024
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Nutrition planning for dummies
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11
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825
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March 29, 2024
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Protein intake and nighttime peeing
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8
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3750
|
March 19, 2024
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High carb high sodium mix
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34
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849
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March 28, 2024
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Do Greens Powders Make You Faster?
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60
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2811
|
March 27, 2024
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Weight loss accountability buddy or thread discussion
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1224
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35081
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March 27, 2024
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High calcium matters
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3
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362
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March 25, 2024
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Help me with fueling please - gels/mixes can upset my stomach
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30
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561
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March 24, 2024
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I got my gut biome tested, here are the results
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73
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6791
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March 23, 2024
|
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Resources for pre-diabetic athletes
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10
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909
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March 23, 2024
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Carnivore / Keto recommendations for success
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18
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914
|
March 22, 2024
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