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What Beer are you enjoying?
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1597
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43741
|
July 4, 2025
|
|
Team Table Sugar - recommendations for flavour?
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47
|
935
|
July 2, 2025
|
|
Continuous Blood Glucose Monitoring - On-bike nutrition and its impact on blood sugar
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36
|
921
|
July 2, 2025
|
|
Fuel for 90 min XCO race
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13
|
308
|
June 30, 2025
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To supplament with creatine or not
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74
|
3689
|
February 11, 2025
|
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Ride intensity and carb intake
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|
1
|
107
|
June 25, 2025
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|
🎉 New Video! 🎥🧑🔬 Science-Backed Nutrition Plan for Cyclists | Cycling Science Explained
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95
|
5241
|
June 25, 2025
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|
Aussies making DIY Drinkmix — where are you finding the cheapest powders
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7
|
170
|
June 24, 2025
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Protein for overweight athelete recommendations
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|
21
|
1143
|
June 23, 2025
|
|
Enervit Magic Cherry?
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|
3
|
264
|
June 23, 2025
|
|
Using TSS and IF to periodize energy requirements
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|
0
|
42
|
June 23, 2025
|
|
Sports nutrition whilst avoiding UPF?
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|
28
|
804
|
June 21, 2025
|
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Gummy Bears / Jelly Babies vs Gels
|
|
62
|
12509
|
June 20, 2025
|
|
30min before a 3-4hr race
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|
6
|
212
|
June 19, 2025
|
|
Make SIS BETA fuel yourself just a few pence per bottle
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|
842
|
102896
|
June 16, 2025
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Dietary Changes, Restricting Processed Carbs, Weight Management, and Sugar/Fueling in Cycling?
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24
|
929
|
June 14, 2025
|
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Best approach to increase intake of carbs per hour on rides
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|
5
|
219
|
June 12, 2025
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I dope with NaHCO3
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|
70
|
8294
|
June 12, 2025
|
|
Anyone with experience using nutrition app Hexis?
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|
22
|
4750
|
June 12, 2025
|
|
How do you find time to eat on hard rides?
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|
25
|
979
|
June 10, 2025
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|
Change in blood lipids after starting high carb training
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|
6
|
413
|
June 9, 2025
|
|
Skratch vegan recovery
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|
28
|
439
|
June 5, 2025
|
|
Oral surgery (graft): nutrition before and after?
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|
33
|
3942
|
May 27, 2025
|
|
Is on-bike nutrition the biggest performance leap of the last 20 years?
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|
114
|
4744
|
June 4, 2025
|
|
Post Ride nutrition / Peanut based
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|
14
|
1907
|
June 3, 2025
|
|
Weight loss for race performance
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|
61
|
1603
|
June 3, 2025
|
|
1:1 - does it matter how you consume?
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|
7
|
335
|
May 30, 2025
|
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Sell me on your favorite fuel source (Drink mix, gells ect)
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|
26
|
720
|
May 29, 2025
|
|
50# bag of maltodextrin?
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|
47
|
3719
|
May 23, 2025
|
|
How much does consuming Table Sugar delay the absorption of the Glucose component?
|
|
1
|
236
|
May 21, 2025
|