Fuelling day between intervals and a planned long steady ride
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1
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41
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July 11, 2025
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What Beer are you enjoying?
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1599
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43901
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July 5, 2025
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Team Table Sugar - recommendations for flavour?
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47
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966
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July 2, 2025
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Continuous Blood Glucose Monitoring - On-bike nutrition and its impact on blood sugar
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36
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955
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July 2, 2025
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Fuel for 90 min XCO race
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13
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315
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June 30, 2025
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To supplament with creatine or not
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74
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3729
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February 11, 2025
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Ride intensity and carb intake
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1
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111
|
June 25, 2025
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🎉 New Video! 🎥🧑🔬 Science-Backed Nutrition Plan for Cyclists | Cycling Science Explained
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95
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5257
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June 25, 2025
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Aussies making DIY Drinkmix — where are you finding the cheapest powders
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7
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177
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June 24, 2025
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Protein for overweight athelete recommendations
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21
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1151
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June 23, 2025
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Enervit Magic Cherry?
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3
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295
|
June 23, 2025
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Using TSS and IF to periodize energy requirements
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0
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42
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June 23, 2025
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Sports nutrition whilst avoiding UPF?
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28
|
815
|
June 21, 2025
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Gummy Bears / Jelly Babies vs Gels
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62
|
12531
|
June 20, 2025
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30min before a 3-4hr race
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6
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214
|
June 19, 2025
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Make SIS BETA fuel yourself just a few pence per bottle
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842
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103111
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June 16, 2025
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Dietary Changes, Restricting Processed Carbs, Weight Management, and Sugar/Fueling in Cycling?
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24
|
934
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June 14, 2025
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Best approach to increase intake of carbs per hour on rides
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5
|
222
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June 12, 2025
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I dope with NaHCO3
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70
|
8300
|
June 12, 2025
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Anyone with experience using nutrition app Hexis?
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22
|
4815
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June 12, 2025
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How do you find time to eat on hard rides?
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25
|
983
|
June 10, 2025
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Change in blood lipids after starting high carb training
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6
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414
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June 9, 2025
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Skratch vegan recovery
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28
|
447
|
June 5, 2025
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Oral surgery (graft): nutrition before and after?
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33
|
3960
|
May 27, 2025
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Is on-bike nutrition the biggest performance leap of the last 20 years?
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114
|
4749
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June 4, 2025
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Post Ride nutrition / Peanut based
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14
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1909
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June 3, 2025
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Weight loss for race performance
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61
|
1617
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June 3, 2025
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1:1 - does it matter how you consume?
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7
|
335
|
May 30, 2025
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Sell me on your favorite fuel source (Drink mix, gells ect)
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26
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725
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May 29, 2025
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50# bag of maltodextrin?
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47
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3731
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May 23, 2025
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