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Looking for new supplement recs
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9
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427
|
October 25, 2023
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Anybody figured out how to make puffed/dry rice cakes or similar?
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6
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1322
|
October 18, 2023
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What We Think We Know About Metabolism May Be Wrong
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10
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1253
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October 13, 2023
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I dope with NaHCO3
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40
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5687
|
October 11, 2023
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Suggestions for salty snacks
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31
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1311
|
October 10, 2023
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What is better - fuel more 3h before workout or more during workout
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31
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1763
|
October 9, 2023
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Zoe Podcast - Should I eat more protein? (or you get enough and don't need protein powders)
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74
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2699
|
October 8, 2023
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Homemade Drink Mix Calculator - Doc Share
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48
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5900
|
September 29, 2023
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Potato ingestion is as effective as carbohydrate gels (if you don't mind increased GI bloating and pain...)
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24
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2914
|
September 28, 2023
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Caffeine Half-Life: How Long Does Caffeine Actually Stay in the System?
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4
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647
|
September 25, 2023
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Acute sodium loading
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103
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6061
|
September 24, 2023
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Caffeine supplement form?
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16
|
2486
|
September 22, 2023
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Supplements or Cheaper solutions to push harder
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6
|
515
|
September 20, 2023
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Maltodextrin and Fructose in Canada - Is Ingredient Depot a legit site?
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2
|
726
|
September 19, 2023
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Nutrition on the bike: Isomaltulose - someone tried it?
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12
|
691
|
September 19, 2023
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Let's Talk Ketones
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24
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1296
|
September 17, 2023
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How to carry pills on rides?
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18
|
936
|
September 15, 2023
|
|
Buying SIS in USA - order direct for decent pricing?
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24
|
1742
|
September 14, 2023
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Commute stable smoothie ideas
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4
|
394
|
September 14, 2023
|
|
How often to take caffeine
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9
|
768
|
September 14, 2023
|
|
Beta Alanine Use
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|
35
|
8814
|
September 13, 2023
|
|
Meal Plan and Delivery Service
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|
5
|
505
|
September 12, 2023
|
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Changing carb drink mix ratio
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16
|
822
|
September 11, 2023
|
|
What keeps me up at night…. Collagen, vitamin C and coffee (translate this article to real use for me)
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2
|
415
|
September 10, 2023
|
|
How to carry powder mix on rides?
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|
77
|
6148
|
September 8, 2023
|
|
Initial thoughts on diet adjustment
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218
|
3508
|
August 18, 2023
|
|
Table Sugar/Sucrose + Glucose to Achieve a 2:1
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|
102
|
6031
|
September 5, 2023
|
|
Fuelling on recovery days and around big days
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3
|
657
|
August 28, 2023
|
|
Best way to measure sweat rate and sodium loss?
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|
4
|
624
|
August 27, 2023
|
|
Average Sodium Intake Recommended for Average Athlete Per Hour
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|
12
|
915
|
August 22, 2023
|