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DIY "Martin 061" bars
|
|
9
|
162
|
April 19, 2025
|
|
Calories replacement
|
|
9
|
314
|
March 24, 2025
|
|
New LCHF Research
|
|
24
|
947
|
March 18, 2025
|
|
Table Sugar instead of Malto/Fructose?
|
|
27
|
887
|
March 7, 2025
|
|
Fueling with Maurten/Carbs and effect on Cholesterol
|
|
12
|
936
|
February 11, 2025
|
|
What’s your total daily carb consumption?
|
|
26
|
853
|
December 5, 2024
|
|
Don't forget to brush your teeth
|
|
21
|
4960
|
December 7, 2022
|
|
Fuelling for a two hour race on a beach
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|
3
|
567
|
April 10, 2024
|
|
Pre mix drink mix storage powder vs liquid
|
|
4
|
522
|
April 1, 2024
|
|
Intolerance to high amounts of fructose?
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|
4
|
499
|
February 17, 2024
|
|
Favourite homemade recipes
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|
7
|
953
|
January 5, 2024
|
|
Best carbohydrate regime for workouts first thing in the morning
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|
25
|
3800
|
December 14, 2023
|
|
Table Sugar/Sucrose + Glucose to Achieve a 2:1
|
|
102
|
8171
|
September 5, 2023
|
|
Best reusable gel flasks
|
|
59
|
31789
|
July 29, 2023
|
|
The 'off leash' hangover ride phenomenon (is it actually about carbs?)
|
|
11
|
1130
|
April 13, 2023
|
|
High Carb intake a risk for diabetes?
|
|
80
|
9898
|
March 18, 2023
|
|
Observations from a CGM newbie
|
|
0
|
1099
|
February 19, 2023
|
|
Carb storage for unsupported ultra races
|
|
47
|
5018
|
August 22, 2022
|
|
Selection of electrolyte solution
|
|
6
|
1022
|
April 22, 2022
|
|
Fueling on Cyclocross Race Day
|
|
13
|
1969
|
October 11, 2021
|
|
Going for 100g-how many of you have done it successfully?
|
|
18
|
1409
|
March 25, 2021
|
|
Carbs per hour recommendations - Help me wrap my head around it
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|
36
|
4725
|
March 18, 2021
|
|
Carbs At 90g Per Hour And Blood Sugar Crash
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|
53
|
3927
|
February 21, 2021
|
|
Praise the fueling!
|
|
6
|
1285
|
February 13, 2021
|
|
Oatmeal at night - my experience so far
|
|
67
|
39668
|
January 14, 2021
|
|
Nutritional Lessons Learned in Training
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|
8
|
1512
|
December 29, 2020
|
|
Magic pill/hack
|
|
1
|
934
|
December 22, 2020
|
|
Carbs and diarrhea?
|
|
12
|
2053
|
December 17, 2020
|
|
Pancake timing?
|
|
20
|
5475
|
November 7, 2020
|
|
Concept for integrating nutrition into TrainerRoad [Feature Request]
|
|
36
|
2671
|
September 29, 2020
|