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What’s your total daily carb consumption?
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26
|
733
|
December 5, 2024
|
|
Don't forget to brush your teeth
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|
21
|
4949
|
December 7, 2022
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|
Fuelling for a two hour race on a beach
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|
3
|
556
|
April 10, 2024
|
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Pre mix drink mix storage powder vs liquid
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4
|
497
|
April 1, 2024
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Intolerance to high amounts of fructose?
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4
|
462
|
February 17, 2024
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|
Favourite homemade recipes
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7
|
934
|
January 5, 2024
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|
Best carbohydrate regime for workouts first thing in the morning
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25
|
3639
|
December 14, 2023
|
|
Table Sugar/Sucrose + Glucose to Achieve a 2:1
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102
|
7828
|
September 5, 2023
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|
Best reusable gel flasks
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|
59
|
29975
|
July 29, 2023
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The 'off leash' hangover ride phenomenon (is it actually about carbs?)
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11
|
1117
|
April 13, 2023
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High Carb intake a risk for diabetes?
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|
80
|
9612
|
March 18, 2023
|
|
Observations from a CGM newbie
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|
0
|
1079
|
February 19, 2023
|
|
Fueling with Maurten/Carbs and effect on Cholesterol
|
|
11
|
769
|
January 13, 2023
|
|
Carb storage for unsupported ultra races
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|
47
|
4976
|
August 22, 2022
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Selection of electrolyte solution
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|
6
|
1015
|
April 22, 2022
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Fueling on Cyclocross Race Day
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|
13
|
1956
|
October 11, 2021
|
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Going for 100g-how many of you have done it successfully?
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|
18
|
1405
|
March 25, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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|
36
|
4683
|
March 18, 2021
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|
Carbs At 90g Per Hour And Blood Sugar Crash
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|
53
|
3893
|
February 21, 2021
|
|
Praise the fueling!
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6
|
1278
|
February 13, 2021
|
|
Oatmeal at night - my experience so far
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|
67
|
39324
|
January 14, 2021
|
|
Nutritional Lessons Learned in Training
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|
8
|
1511
|
December 29, 2020
|
|
Magic pill/hack
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|
1
|
933
|
December 22, 2020
|
|
Carbs and diarrhea?
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|
12
|
1927
|
December 17, 2020
|
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Pancake timing?
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|
20
|
5352
|
November 7, 2020
|
|
Concept for integrating nutrition into TrainerRoad [Feature Request]
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|
36
|
2669
|
September 29, 2020
|
|
Carb loading is fun...for the first 5 hours or so
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|
5
|
903
|
September 17, 2020
|
|
Extended Version of Nate's Carb Loading Plan
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|
5
|
1204
|
August 30, 2020
|
|
Experience with “Race Weight?”
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|
5
|
2258
|
August 7, 2020
|
|
Slow Release Energy Products & Isomaltulose
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|
0
|
611
|
August 6, 2020
|