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Carb storage for unsupported ultra races
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46
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1741
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June 10, 2021
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Going for 100g-how many of you have done it successfully?
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18
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495
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March 25, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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39
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1734
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March 18, 2021
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Carbs At 90g Per Hour And Blood Sugar Crash
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55
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1675
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February 21, 2021
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Best reusable gel flasks
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35
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3166
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February 16, 2021
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Praise the fueling!
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6
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550
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February 13, 2021
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Oatmeal at night - my experience so far
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67
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29483
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January 14, 2021
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Don't forget to brush your teeth
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19
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2136
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January 5, 2021
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Nutritional Lessons Learned in Training
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8
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813
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December 29, 2020
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Magic pill/hack
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1
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307
|
December 22, 2020
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Carbs and diarrhea?
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12
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404
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December 17, 2020
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Pancake timing?
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|
21
|
1508
|
November 7, 2020
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Concept for integrating nutrition into TrainerRoad [Feature Request]
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36
|
1180
|
September 29, 2020
|
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Carb loading is fun...for the first 5 hours or so
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5
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392
|
September 17, 2020
|
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Extended Version of Nate's Carb Loading Plan
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5
|
501
|
August 30, 2020
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Experience with “Race Weight?”
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5
|
649
|
August 7, 2020
|
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Slow Release Energy Products & Isomaltulose
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0
|
143
|
August 6, 2020
|
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"Slow release" gels and drinks: do they have a purpose?
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7
|
563
|
July 30, 2020
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DIY drink mix. Any suggestions on how to carb up Nuun tabs
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1
|
656
|
July 17, 2020
|
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Helping people to gain weight
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|
0
|
384
|
June 6, 2020
|
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Fueling for a 5am workout
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26
|
4330
|
June 5, 2020
|
|
Deep Nutrition -- Reviews and Recommendations
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|
13
|
1082
|
May 7, 2020
|
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One of the joys of 'Shelter in Place'!
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|
1
|
307
|
May 5, 2020
|
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Consuming carbs
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13
|
1456
|
April 2, 2020
|
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Quinoa for fuel
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3
|
454
|
March 11, 2020
|
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Carb Absorption Question
|
|
0
|
341
|
January 24, 2020
|
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Neck Pain Issues while Riding
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|
2
|
435
|
December 31, 2019
|
|
High-Schooler General Nutrition
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|
15
|
742
|
November 22, 2019
|
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Pictures/recipes of easy meals
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|
22
|
1945
|
November 16, 2019
|
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Eating carbs/how fast are they stored?
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|
8
|
826
|
September 18, 2019
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