Carbs At 90g Per Hour And Blood Sugar Crash
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50
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893
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January 14, 2021
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Oatmeal at night - my experience so far
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67
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21444
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January 14, 2021
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Best reusable gel flasks
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33
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1197
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January 9, 2021
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Don't forget to brush your teeth
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19
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1713
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January 5, 2021
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Nutritional Lessons Learned in Training
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8
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607
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December 29, 2020
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Magic pill/hack
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1
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220
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December 22, 2020
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Carbs and diarrhea?
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12
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297
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December 17, 2020
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Pancake timing?
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21
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1277
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November 7, 2020
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Concept for integrating nutrition into TrainerRoad [Feature Request]
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36
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957
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September 29, 2020
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Carb loading is fun...for the first 5 hours or so
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5
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290
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September 17, 2020
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Extended Version of Nate's Carb Loading Plan
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5
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412
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August 30, 2020
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Experience with “Race Weight?”
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5
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555
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August 7, 2020
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Slow Release Energy Products & Isomaltulose
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0
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88
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August 6, 2020
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"Slow release" gels and drinks: do they have a purpose?
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7
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300
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July 30, 2020
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DIY drink mix. Any suggestions on how to carb up Nuun tabs
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1
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382
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July 17, 2020
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Helping people to gain weight
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0
|
300
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June 6, 2020
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Fueling for a 5am workout
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26
|
3684
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June 5, 2020
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Deep Nutrition -- Reviews and Recommendations
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13
|
876
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May 7, 2020
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One of the joys of 'Shelter in Place'!
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1
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263
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May 5, 2020
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Consuming carbs
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13
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1316
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April 2, 2020
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Quinoa for fuel
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3
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406
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March 11, 2020
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Carb Absorption Question
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0
|
308
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January 24, 2020
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Neck Pain Issues while Riding
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2
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389
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December 31, 2019
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High-Schooler General Nutrition
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15
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655
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November 22, 2019
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Pictures/recipes of easy meals
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22
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1735
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November 16, 2019
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Eating carbs/how fast are they stored?
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8
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737
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September 18, 2019
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Nutrition books
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14
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2098
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August 27, 2019
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Carb loading experiences
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|
15
|
1659
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October 29, 2018
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Carb snacks - low GI / sugar AND convenient?
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17
|
1643
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June 7, 2019
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Land Run 100 Gravel Race: Nutrition Choices To Make The Lead Group
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25
|
1495
|
April 8, 2019
|