|
Keytone IQ use on race day or training
|
|
5
|
142
|
August 20, 2025
|
|
Dietary Changes, Restricting Processed Carbs, Weight Management, and Sugar/Fueling in Cycling?
|
|
24
|
1077
|
June 14, 2025
|
|
Carbs At 90g Per Hour And Blood Sugar Crash
|
|
53
|
4308
|
February 21, 2021
|
|
DIY "Martin 061" bars
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9
|
244
|
April 19, 2025
|
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Calories replacement
|
|
9
|
397
|
March 24, 2025
|
|
New LCHF Research
|
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24
|
1120
|
March 18, 2025
|
|
Table Sugar instead of Malto/Fructose?
|
|
26
|
1713
|
March 7, 2025
|
|
Fueling with Maurten/Carbs and effect on Cholesterol
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|
12
|
1113
|
February 11, 2025
|
|
What’s your total daily carb consumption?
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|
26
|
1147
|
December 5, 2024
|
|
Don't forget to brush your teeth
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21
|
5048
|
December 7, 2022
|
|
Fuelling for a two hour race on a beach
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|
3
|
593
|
April 10, 2024
|
|
Pre mix drink mix storage powder vs liquid
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|
4
|
600
|
April 1, 2024
|
|
Intolerance to high amounts of fructose?
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|
4
|
564
|
February 17, 2024
|
|
Favourite homemade recipes
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7
|
1030
|
January 5, 2024
|
|
Best carbohydrate regime for workouts first thing in the morning
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|
25
|
4136
|
December 14, 2023
|
|
Table Sugar/Sucrose + Glucose to Achieve a 2:1
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|
102
|
9269
|
September 5, 2023
|
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Best reusable gel flasks
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|
59
|
36947
|
July 29, 2023
|
|
The 'off leash' hangover ride phenomenon (is it actually about carbs?)
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|
11
|
1175
|
April 13, 2023
|
|
High Carb intake a risk for diabetes?
|
|
80
|
10682
|
March 18, 2023
|
|
Observations from a CGM newbie
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|
0
|
1128
|
February 19, 2023
|
|
Carb storage for unsupported ultra races
|
|
47
|
5267
|
August 22, 2022
|
|
Selection of electrolyte solution
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|
6
|
1070
|
April 22, 2022
|
|
Fueling on Cyclocross Race Day
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|
13
|
2081
|
October 11, 2021
|
|
Going for 100g-how many of you have done it successfully?
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|
18
|
1456
|
March 25, 2021
|
|
Carbs per hour recommendations - Help me wrap my head around it
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|
36
|
4879
|
March 18, 2021
|
|
Praise the fueling!
|
|
6
|
1305
|
February 13, 2021
|
|
Oatmeal at night - my experience so far
|
|
67
|
40315
|
January 14, 2021
|
|
Nutritional Lessons Learned in Training
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|
8
|
1525
|
December 29, 2020
|
|
Magic pill/hack
|
|
1
|
942
|
December 22, 2020
|
|
Carbs and diarrhea?
|
|
12
|
2281
|
December 17, 2020
|