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The 'off leash' hangover ride phenomenon (is it actually about carbs?)
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|
12
|
740
|
April 13, 2023
|
|
High Carb intake a risk for diabetes?
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|
90
|
6273
|
March 18, 2023
|
|
Observations from a CGM newbie
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|
0
|
335
|
February 19, 2023
|
|
Table Sugar/Sucrose + Glucose to Achieve a 2:1
|
|
112
|
3043
|
January 25, 2023
|
|
Fueling with Maurten/Carbs and effect on Cholesterol
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|
11
|
407
|
January 13, 2023
|
|
Best reusable gel flasks
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|
58
|
15324
|
December 22, 2022
|
|
Don't forget to brush your teeth
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|
22
|
3433
|
December 7, 2022
|
|
Carb storage for unsupported ultra races
|
|
50
|
3652
|
August 22, 2022
|
|
Selection of electrolyte solution
|
|
6
|
603
|
April 22, 2022
|
|
Best carbohydrate regime for workouts first thing in the morning
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|
25
|
1610
|
February 6, 2022
|
|
Fueling on Cyclocross Race Day
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|
14
|
1077
|
October 11, 2021
|
|
Going for 100g-how many of you have done it successfully?
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|
18
|
1093
|
March 25, 2021
|
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Carbs per hour recommendations - Help me wrap my head around it
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|
39
|
3515
|
March 18, 2021
|
|
Carbs At 90g Per Hour And Blood Sugar Crash
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|
53
|
2909
|
February 21, 2021
|
|
Praise the fueling!
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|
6
|
965
|
February 13, 2021
|
|
Oatmeal at night - my experience so far
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|
67
|
35698
|
January 14, 2021
|
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Nutritional Lessons Learned in Training
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|
8
|
1203
|
December 29, 2020
|
|
Magic pill/hack
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|
1
|
680
|
December 22, 2020
|
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Carbs and diarrhea?
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|
12
|
983
|
December 17, 2020
|
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Pancake timing?
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|
21
|
2898
|
November 7, 2020
|
|
Concept for integrating nutrition into TrainerRoad [Feature Request]
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36
|
1874
|
September 29, 2020
|
|
Carb loading is fun...for the first 5 hours or so
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|
5
|
713
|
September 17, 2020
|
|
Extended Version of Nate's Carb Loading Plan
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|
5
|
885
|
August 30, 2020
|
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Experience with “Race Weight?”
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|
5
|
1289
|
August 7, 2020
|
|
Slow Release Energy Products & Isomaltulose
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|
0
|
447
|
August 6, 2020
|
|
"Slow release" gels and drinks: do they have a purpose?
|
|
7
|
2136
|
July 30, 2020
|
|
DIY drink mix. Any suggestions on how to carb up Nuun tabs
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|
1
|
1535
|
July 17, 2020
|
|
Helping people to gain weight
|
|
0
|
769
|
June 6, 2020
|
|
Fueling for a 5am workout
|
|
26
|
6151
|
June 5, 2020
|
|
Deep Nutrition -- Reviews and Recommendations
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|
13
|
1952
|
May 7, 2020
|
