Table Sugar/Sucrose + Glucose to Achieve a 2:1
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|
102
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4646
|
September 5, 2023
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Best reusable gel flasks
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|
59
|
19961
|
July 29, 2023
|
The 'off leash' hangover ride phenomenon (is it actually about carbs?)
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11
|
890
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April 13, 2023
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High Carb intake a risk for diabetes?
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|
80
|
7398
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March 18, 2023
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Observations from a CGM newbie
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|
0
|
632
|
February 19, 2023
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Fueling with Maurten/Carbs and effect on Cholesterol
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|
11
|
551
|
January 13, 2023
|
Don't forget to brush your teeth
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|
22
|
3677
|
December 7, 2022
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Carb storage for unsupported ultra races
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|
47
|
4083
|
August 22, 2022
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Selection of electrolyte solution
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6
|
806
|
April 22, 2022
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Best carbohydrate regime for workouts first thing in the morning
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24
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2028
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February 6, 2022
|
Fueling on Cyclocross Race Day
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|
13
|
1430
|
October 11, 2021
|
Going for 100g-how many of you have done it successfully?
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|
18
|
1192
|
March 25, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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36
|
3844
|
March 18, 2021
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Carbs At 90g Per Hour And Blood Sugar Crash
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|
53
|
3250
|
February 21, 2021
|
Praise the fueling!
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|
6
|
1121
|
February 13, 2021
|
Oatmeal at night - my experience so far
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|
67
|
36593
|
January 14, 2021
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Nutritional Lessons Learned in Training
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|
8
|
1306
|
December 29, 2020
|
Magic pill/hack
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|
1
|
776
|
December 22, 2020
|
Carbs and diarrhea?
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|
12
|
1203
|
December 17, 2020
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Pancake timing?
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|
20
|
3553
|
November 7, 2020
|
Concept for integrating nutrition into TrainerRoad [Feature Request]
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|
36
|
2102
|
September 29, 2020
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Carb loading is fun...for the first 5 hours or so
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|
5
|
788
|
September 17, 2020
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Extended Version of Nate's Carb Loading Plan
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|
5
|
986
|
August 30, 2020
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Experience with “Race Weight?”
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|
5
|
1504
|
August 7, 2020
|
Slow Release Energy Products & Isomaltulose
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|
0
|
514
|
August 6, 2020
|
"Slow release" gels and drinks: do they have a purpose?
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|
5
|
2787
|
July 30, 2020
|
DIY drink mix. Any suggestions on how to carb up Nuun tabs
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|
1
|
1717
|
July 17, 2020
|
Helping people to gain weight
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|
0
|
827
|
June 6, 2020
|
Fueling for a 5am workout
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|
26
|
6658
|
June 5, 2020
|
Deep Nutrition -- Reviews and Recommendations
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|
13
|
2187
|
May 7, 2020
|