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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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270
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24370
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November 11, 2021
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How do I gain weight while being tall and skinny?
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25
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10405
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December 1, 2020
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Oral surgery (graft): nutrition before and after?
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32
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353
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November 15, 2021
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Long winter rides - nutrition tips
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44
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1091
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October 28, 2021
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Homemade Maurten?
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22
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1431
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October 27, 2021
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Fueling on Cyclocross Race Day
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14
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339
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October 11, 2021
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Best reusable gel flasks
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39
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5706
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September 30, 2021
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High Carb intake a risk for diabetes?
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64
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1923
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August 25, 2021
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Has anyone used an online nutritionist/nutrition coach?
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1
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181
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August 16, 2021
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Does training decrease daily maintenance calories?
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7
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459
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August 13, 2021
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Eating disorders help and support thread
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84
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3638
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August 9, 2021
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Do sports drinks trigger an increase in phlegm?
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12
|
3580
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July 26, 2021
|
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Saltiest sweat ever
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7
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303
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July 26, 2021
|
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No eating on rides under 4 hours
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183
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5841
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July 20, 2021
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Sugar for fueling rides
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36
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1721
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June 26, 2021
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Carb storage for unsupported ultra races
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46
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2259
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June 10, 2021
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Portable carbs for 7 hours
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13
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550
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June 8, 2021
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Cooking with Pete
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8
|
806
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May 8, 2021
|
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How long will homemade beta fuel last in the fridge?
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0
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152
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May 2, 2021
|
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Visceral abdominal fat loss
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48
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5946
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March 17, 2021
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Homemade Rice Cakes - Help
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18
|
623
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March 25, 2021
|
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Mixing Beta Fuel/homemade 2:1 mix while riding (and avoiding the sludge)
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17
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578
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March 22, 2021
|
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SIS Energy Bars
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11
|
604
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March 21, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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39
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2114
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March 18, 2021
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What's best way to get screened for blood sugar/diabetes stuff
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1
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227
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March 16, 2021
|
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Quick homemade Beta Fuel question
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6
|
509
|
March 8, 2021
|
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Weight Gain, Fueling and Power
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|
7
|
554
|
February 27, 2021
|
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Tang for cycling?
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13
|
844
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February 13, 2021
|
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Fuelling the WORK - change of mindset required?
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6
|
649
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January 12, 2021
|
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Carbs and diarrhea?
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12
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490
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December 17, 2020
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