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Dietary Changes, Restricting Processed Carbs, Weight Management, and Sugar/Fueling in Cycling?
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24
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906
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June 14, 2025
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How do you find time to eat on hard rides?
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25
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972
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June 10, 2025
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Oral surgery (graft): nutrition before and after?
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33
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3909
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May 27, 2025
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Homemade Maurten?
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99
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28751
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April 21, 2025
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DIY "Martin 061" bars
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9
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203
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April 19, 2025
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Calories replacement
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9
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339
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March 24, 2025
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Sourcing NSF-Certified Caffeine
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1
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110
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March 12, 2025
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Table Sugar instead of Malto/Fructose?
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27
|
1045
|
March 7, 2025
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To supplament with creatine or not
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74
|
3476
|
February 11, 2025
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Eating disorders help and support thread
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101
|
7648
|
January 30, 2025
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How to balance over-under eating for obesity-prone performance-oriented cyclists
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46
|
1258
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January 23, 2025
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Nutrition for 1h indoor workout
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21
|
1131
|
January 17, 2025
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What’s your total daily carb consumption?
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26
|
959
|
December 5, 2024
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Post your keto meals
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19
|
1664
|
December 4, 2024
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Breakfast ideas, MTB ride starting mid morning
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2
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166
|
November 30, 2024
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Finally weight loss success!
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15
|
2654
|
November 21, 2024
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Weight Gain, Fueling and Power
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8
|
1579
|
November 6, 2024
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Switching to plant based diet and struggling with intervals
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34
|
505
|
October 26, 2024
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Australians - where are you buying fructose
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18
|
435
|
October 12, 2024
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Homemade Rice Cakes - Help
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63
|
4767
|
October 7, 2024
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Calories - I'm sure this has been asked and answered but I'm apparently too dumb to find it
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2
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289
|
October 5, 2024
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Post-Prandial Increase in Heart Rate
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5
|
218
|
September 3, 2024
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Help me with fueling please - gels/mixes can upset my stomach
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34
|
1526
|
August 19, 2024
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What's your recovery meal?
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19
|
710
|
July 29, 2024
|
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Protein Sources: Cost/Convenience/Variety
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|
94
|
2771
|
June 22, 2024
|
|
Good savory carb options for on the bike?
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26
|
1268
|
June 18, 2024
|
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Ideal heart rate for consuming nutrition?
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5
|
319
|
June 11, 2024
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Masters Athletes & Macro Calculations
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6
|
731
|
June 11, 2024
|
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DIY Gel recipes (post yours)
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|
23
|
4725
|
June 7, 2024
|
|
Long Off-season best practices: Creatine + B-Alanine Supplementation
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38
|
2871
|
April 29, 2024
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