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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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267
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22817
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August 31, 2021
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High Carb intake a risk for diabetes?
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65
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1690
|
August 25, 2021
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Has anyone used an online nutritionist/nutrition coach?
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1
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117
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August 16, 2021
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Homemade Maurten?
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16
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792
|
August 14, 2021
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Does training decrease daily maintenance calories?
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7
|
417
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August 13, 2021
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Eating disorders help and support thread
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84
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3457
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August 9, 2021
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Do sports drinks trigger an increase in phlegm?
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12
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3060
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July 26, 2021
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Saltiest sweat ever
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7
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289
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July 26, 2021
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No eating on rides under 4 hours
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190
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5469
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July 20, 2021
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Sugar for fueling rides
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36
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1633
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June 26, 2021
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Carb storage for unsupported ultra races
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46
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2098
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June 10, 2021
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Portable carbs for 7 hours
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13
|
499
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June 8, 2021
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Cooking with Pete
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8
|
743
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May 8, 2021
|
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How long will homemade beta fuel last in the fridge?
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0
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137
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May 2, 2021
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Visceral abdominal fat loss
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48
|
5596
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March 17, 2021
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Homemade Rice Cakes - Help
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18
|
548
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March 25, 2021
|
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Mixing Beta Fuel/homemade 2:1 mix while riding (and avoiding the sludge)
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17
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496
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March 22, 2021
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SIS Energy Bars
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11
|
580
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March 21, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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39
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1926
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March 18, 2021
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What's best way to get screened for blood sugar/diabetes stuff
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1
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203
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March 16, 2021
|
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Quick homemade Beta Fuel question
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6
|
435
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March 8, 2021
|
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Weight Gain, Fueling and Power
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7
|
503
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February 27, 2021
|
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Best reusable gel flasks
|
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35
|
4509
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February 16, 2021
|
|
Tang for cycling?
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13
|
776
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February 13, 2021
|
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Fuelling the WORK - change of mindset required?
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6
|
593
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January 12, 2021
|
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Carbs and diarrhea?
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12
|
453
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December 17, 2020
|
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Fructose content in foods
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1
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333
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November 1, 2020
|
|
How do I gain weight while being tall and skinny?
|
|
25
|
9597
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December 1, 2020
|
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Oranges for mid-ride fueling?
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9
|
298
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November 11, 2020
|
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Pancake timing?
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21
|
1658
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November 7, 2020
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