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5:00am Club Fueling Strategies
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52
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2045
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March 17, 2025
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Handling high variability in nutrition needs
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12
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264
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March 14, 2025
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Sourcing NSF-Certified Caffeine
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1
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129
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March 12, 2025
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Facial bloating
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1
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173
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March 11, 2025
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Endurance Drink Mixes - what are your gripes?
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30
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1483
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March 11, 2025
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Table Sugar instead of Malto/Fructose?
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26
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1566
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March 7, 2025
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Raw Honey vs. Maple Syrup vs. SIS Gels - Equivalent?
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49
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19712
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May 7, 2019
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How do you fuel endurance rides?
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13
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471
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March 5, 2025
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Blood glucose will get into 200s range with super intense bike rides
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2
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196
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March 2, 2025
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Factor Meals, anyone done them? Looking at the first shipment, and wow
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26
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13429
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February 16, 2025
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Intra-Workout Carbs when Counting Macros
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21
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469
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February 11, 2025
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Fueling with Maurten/Carbs and effect on Cholesterol
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12
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1087
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February 11, 2025
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Carb mix in hydration pack
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30
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526
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February 7, 2025
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No appetite after longer rides?
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7
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2395
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February 2, 2025
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Eating disorders help and support thread
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101
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7870
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January 30, 2025
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Nutrition App integrated with TR?
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1
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407
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January 27, 2025
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Homemade LMNT? [save money]
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5
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2062
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January 27, 2025
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How to balance over-under eating for obesity-prone performance-oriented cyclists
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46
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1375
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January 23, 2025
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What is the optimal humidity range for recovery, indoor trainer room, and in general
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0
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123
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January 22, 2025
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MACROS (and grams carbs per KG)
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16
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6123
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September 28, 2018
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I'm hungry all the time, and I still don't understand how to fuel
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86
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2569
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January 18, 2025
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How much sodium citrate are you buying?
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14
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657
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January 18, 2025
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Nutrition for 1h indoor workout
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21
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1217
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January 17, 2025
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Gut Health book Recommendations
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8
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1335
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January 14, 2025
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Salt stains and current salt replacement
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22
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620
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January 13, 2025
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Germany - Maltodextrin and Fructose Suppliers?
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5
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148
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January 11, 2025
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Mass gainers as a recovery drink
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2
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296
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January 6, 2025
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Nutrition (formerly Protein) accountability thread 💪🥩🍼🥑
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66
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2375
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January 6, 2025
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Had to cut out the alcohol--bottom line
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87
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4686
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January 4, 2025
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Vegan creatine weight gain
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14
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580
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January 2, 2025
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