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What/how much did you eat today?
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6
|
261
|
November 4, 2026
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A good carb rich waffle recepie?
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|
10
|
178
|
October 30, 2026
|
|
Make your own exact-match Skratch mix for 12 cents a serving and save 88% (or other drinks of your chioce)
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|
8
|
683
|
May 29, 2026
|
|
New Study on "Carbohydrate Ingestion on Exercise Metabolism and Physical Performance"
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|
25
|
1074
|
January 25, 2026
|
|
Keytone IQ use on race day or training
|
|
5
|
327
|
August 20, 2025
|
|
Dietary Changes, Restricting Processed Carbs, Weight Management, and Sugar/Fueling in Cycling?
|
|
24
|
1314
|
June 14, 2025
|
|
Carbs At 90g Per Hour And Blood Sugar Crash
|
|
53
|
4627
|
February 21, 2021
|
|
DIY "Martin 061" bars
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|
9
|
396
|
April 19, 2025
|
|
Calories replacement
|
|
9
|
513
|
March 24, 2025
|
|
New LCHF Research
|
|
23
|
1297
|
March 18, 2025
|
|
Table Sugar instead of Malto/Fructose?
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|
26
|
4056
|
March 7, 2025
|
|
Fueling with Maurten/Carbs and effect on Cholesterol
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|
12
|
1313
|
February 11, 2025
|
|
What’s your total daily carb consumption?
|
|
25
|
1418
|
December 5, 2024
|
|
Fuelling for a two hour race on a beach
|
|
3
|
623
|
April 10, 2024
|
|
Pre mix drink mix storage powder vs liquid
|
|
4
|
704
|
April 1, 2024
|
|
Intolerance to high amounts of fructose?
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|
4
|
652
|
February 17, 2024
|
|
Favourite homemade recipes
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|
7
|
1161
|
January 5, 2024
|
|
Best carbohydrate regime for workouts first thing in the morning
|
|
25
|
4454
|
December 14, 2023
|
|
Table Sugar/Sucrose + Glucose to Achieve a 2:1
|
|
102
|
10195
|
September 5, 2023
|
|
Best reusable gel flasks
|
|
59
|
42493
|
July 29, 2023
|
|
The 'off leash' hangover ride phenomenon (is it actually about carbs?)
|
|
10
|
1248
|
April 13, 2023
|
|
High Carb intake a risk for diabetes?
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|
78
|
11335
|
March 18, 2023
|
|
Observations from a CGM newbie
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|
0
|
1173
|
February 19, 2023
|
|
Don't forget to brush your teeth
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|
21
|
5229
|
December 7, 2022
|
|
Carb storage for unsupported ultra races
|
|
44
|
5594
|
August 22, 2022
|
|
Selection of electrolyte solution
|
|
6
|
1197
|
April 22, 2022
|
|
Fueling on Cyclocross Race Day
|
|
13
|
2170
|
October 11, 2021
|
|
Going for 100g-how many of you have done it successfully?
|
|
18
|
1548
|
March 25, 2021
|
|
Carbs per hour recommendations - Help me wrap my head around it
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|
36
|
5108
|
March 18, 2021
|
|
Praise the fueling!
|
|
6
|
1417
|
February 13, 2021
|