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Hydration Tablet Storage on Rides?
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10
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249
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October 22, 2025
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Consumer Reports' new study on lead in protein powders
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26
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3632
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October 18, 2025
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Sodium intake for athletes before, during and after exercise: review and recommendations (McCubbin)
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0
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136
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October 12, 2025
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Does a genuinely good "AI" nutrition app exist?
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40
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5294
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October 7, 2025
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SwissRX From The Feed - Is just repacked
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28
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8517
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October 1, 2025
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Best 2:1 carb mixes (UK available)
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13
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421
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September 19, 2025
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Nutrition: What sodium or dextrose do i use with Gatorade powder?
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14
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259
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September 16, 2025
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Body image and diet
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24
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1026
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September 8, 2025
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Ample carbohydrate ingestion allows rapid replenishment of liver but not muscle glycogen stores within 6 and 12 hours of post-exercise recovery
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6
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467
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September 5, 2025
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Protein supplement that’s easy on the gut
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29
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1424
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September 4, 2025
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I dope with NaHCO3
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79
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9278
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September 2, 2025
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Keytone IQ use on race day or training
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5
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236
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August 20, 2025
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Feeling and Recovery
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28
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281
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August 19, 2025
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Best Probiotic For Gut Health
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6
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1162
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August 13, 2025
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How to carry powder mix on rides?
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86
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11164
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August 7, 2025
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Bang for Buck fuel, A Block of Icing
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16
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611
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July 29, 2025
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Post your keto meals
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19
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1859
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July 29, 2025
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Team Table Sugar - recommendations for flavour?
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46
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1463
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July 28, 2025
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How do I know how many carbs I need for a session?
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9
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1634
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July 24, 2025
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Looking for new supplement recs
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9
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701
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October 25, 2023
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Vegetarian or Plant based cyclist?
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228
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18598
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July 21, 2025
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TdF 2025 Ben Healy's Nutrition To get Yellow
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20
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1047
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July 17, 2025
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Body image struggles
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5
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365
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July 14, 2025
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Sodium Bicarbonate tastes awful - How do you take it?
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5
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6155
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November 30, 2022
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Eating while travelling
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2
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118
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July 14, 2025
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Sportlegs - yay or nay?
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8
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8548
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July 14, 2025
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Fuelling day between intervals and a planned long steady ride
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4
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197
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July 12, 2025
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Continuous Blood Glucose Monitoring - On-bike nutrition and its impact on blood sugar
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35
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1452
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July 2, 2025
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Fuel for 90 min XCO race
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9
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552
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June 30, 2025
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Ride intensity and carb intake
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1
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138
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June 25, 2025
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