3x Olympian, 15x National Champion, Multi-time BCBR Champion and all around MTB legend Geoff Kabush (Yeti Cycles, Maxxis, Shimano) joined us to answer your questions on maintaining race fitness and motivation, equipment choices and technique, and a funny story that involves Chinese olympic basketball player Yao Ming. Tune in and enjoy!

Topics covered in this episode

  • Are aero bars beneficial in gravel racing?
  • Is gravel racing just a marketing scheme?
  • How Geoff maintains fitness throughout the year
  • Keeping motivation throughout each year of racing
  • Racing and training as an aging athlete
  • How Geoff has become such a great technical rider
  • Pre-riding the Continental EWS Northstar course
  • How do you recon a technical section of trail?
  • What would Geoff change for Dirty Kanza next year?
  • Advice on riding muddy conditions
  • Cadence comparison on mountain vs. road
  • Having confidence and controlling traction with your front tire
  • Tire discussion with Geoff
  • Geoff’s opinion on the new Fox StepCast 34 mountain bike fork
  • Geoff’s XC bike setup
  • Why is Di2 so beneficial for mountain bike racing?
  • Geoff’s tips and tricks for racing the BC Bike Race

Subscribe to the Podcast

For more cycling training knowledge, listen to the Ask a Cycling Coach — the only podcast dedicated to making you a faster cyclist. New episodes are released weekly.

The #1 Cycling App for Getting Faster, Trusted By Athletes Worldwide

Over 12,000 reviews in the App Store. An average of 4.9 stars. The highest rating of any cycling training app. Over 16 million workouts completed and counting. 100 different training plans and over 3,000 different workouts that are used to automatically build a custom plan for your goals and experience. All because we focus on one thing: helping you get faster.

Want even more proof? Check out over 2,000 stories and FTP improvements for how TrainerRoad has helped athletes get faster and explore everything we have to make you a faster cyclist at TrainerRoad.com.

Check Out TrainerRoad

Share this Post

Ian Meintjes

Ian Meintjes is a pro enduro racer and the producer of the Ask a Cycling Coach podcast. Ian’s successful track record in cross-country and enduro racing, along with years of experience as a customer support agent have made him an expert on all things training and racing with power.