Is there a post COVID training plan? If not recommendation’s appreciated.
LOTS of discussion to review: This is an example of how search can get you these results:
Leading topics:
Some blog info:
I’m looking for the same info and also since catching covid is anyone experiencing worse legs each year when off season is over and your doing some riding again?
what is covid?
covid causes damage to your endothelial cells lining the blood vessels.. so in short, it’s not in your head. The more you get it, the effects can compound: Vascular “Long COVID”: A New Vessel Disease? - PMC