Will Adaptive Training ever bump me from LV to MV automatically?

I searched on this and understand I can use TrainNow to add more volume manually, I’m just curious if I can rely on the machine learning to recommend that kind of a jump.

No, that is not a current feature. @nate has talked about more granularity in volume between future plans but it sounds like that is further down the development roadmap.


Short answer: no. But you can change training volume for training plans you have created with Plan Builder on a per-block basis, and also in the middle of a block if memory serves.

Like @rkoswald wrote, TR intends to allow much more freedom when creating plans, so I think this is on a roadmap, but with no public release date.