Keegan joined the podcast this week for my Sub-7 Leadville training check-in. FTP isn’t too different, but my power at key durations is up ~5% and weight is down 2lbs (~1kg), putting me only 2lbs (~1kg) aw…

Hey all, We’ve made some recent changes to our forum guidelines around how we work through athlete cases in public threads. Below is what we’ve added, and also here’s a link to where this lives on our forum for referenc…