Welcome to Instagram Nate

Updated Instagram
So @Nate decided to provide us with more interactions via Instagram @tr.nate. Pretty witty and a look into his pseudoscience and eating along with some just Nate things.

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Let me know what you want to see. I’m still feeling out what it’s going to be.

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My favorite introduction to Nate’s Instagram was @Jonathan saying “ @Nate is on Instagram and he’s already doing Nate things” :joy: (referring to the weighted vest)

Nate, just assume we’re all as detail obsessed as you are, I want to see how you optimize your life for those sweet sweet gainz!

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I want to see more Natisms @Nate Did I coin Natisms?

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We use the term Natisms in the office already :slight_smile:.

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Poetry. I want to see poetry. Written by you.

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I need proper influencer content, every post has to be inspirational, every workout needs to be described as the most profound spiritual experience you’ve ever had, and you always have to be #blessed lol

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Live tracking of mechanical failures. :wink:

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I feel like there should definitely be pictures of food on there.

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CPAP selfies.

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I’d love to see your carb loading meals leading up to key races

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This. But I’m also curious of the variety. I know you (@Nate) subscribe to Matt Fitzgerald’s Endurance Diet so I’m curious about what else you are specifically eating besides good carbs. I think other examples of high quality food for us, as cyclists, would be cool. I’m always looking for new/improved food ideas.

Food and Poetry like @stevious suggested.

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I really like that you share what you’re eating. I have such a hard time cooking new stuff for my family and figuring out what I need to eat myself that your feed is a super-contribution. Or could be. :wink:

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Do ya’ll want the food in stories or part of my main feed?

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Clever. Very very clever.

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Doesn’t really matter for me since I don’t follow many people but others might have an opinion.

As stories then add to different collections like pre-workout, dinner etc. then people can see what you’re eating and the variety across different meal times and focuses

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Oh, neat idea!

Porn. Bike porn obviously.

Some highlight vids of crits

Some updates of your tri training adventure

The bike setup and some changes if/when they happen

Dad jokes

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I’m pretty sure theres like four of us on all of trainerroad optimizing their lives. Mostly people are just trying to get faster on their bikes! Which is where @Nate, @Chad and @Jonathan come in.

Optimizing life requires devotion to fine food and drink, travel, culture, etc…

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