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Goal Setting, Beginner Tips, Weight Loss and More – Ask a Cycling Coach 239
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62
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4646
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October 27, 2020
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Nates crash on this weeks podcast
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23
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996
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October 27, 2020
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Base Training Myths, Cycling Team Roles, MTB Stage Racing & More – Ask a Cycling Coach 281
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9
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709
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October 26, 2020
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Asthma, Timing Strength Training, Race-Day Nutrition and More – Ask a Cycling Coach 280
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52
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1485
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October 26, 2020
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Adding V02 to my 40k TT Plan...how/when/where?
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8
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191
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October 26, 2020
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Cyclist’s Syndrome / Pudendal Neuralgia, recovery advise and how to move forward?
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85
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9085
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October 23, 2020
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Recovering from COVID 19
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11
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507
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October 24, 2020
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Special Guest: Justin Williams – Ask a Cycling Coach 263
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125
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4904
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October 23, 2020
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Improving Watts/Kilo, Steep Climbs, Team Time Trials and More – Ask a Cycling Coach 278
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52
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1591
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October 23, 2020
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Is My Power Profile "Wrong"?
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17
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423
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October 21, 2020
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Peaking in the same season for a different length race. Triathlon
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1
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56
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October 21, 2020
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Podcast guests - who would you like?
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198
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5409
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October 20, 2020
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Residual effects of doping etc
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14
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934
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October 19, 2020
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Fueling for Ultra Distance Self Support Gravel
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2
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140
|
October 14, 2020
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Pro Downhill Racing and Grow Cycling Foundation with Eliot Jackson – Ask a Cycling Coach Episode 279
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11
|
470
|
October 13, 2020
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Underperfoming on ramp test despite successful workouts
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17
|
609
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October 9, 2020
|
|
The Podcast : Is it too long?
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188
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6405
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October 2, 2020
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Cyclist Body Types, Descending, Training for Repeatability and More – Ask a Cycling Coach 277
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12
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1024
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September 30, 2020
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Pro Racing, Rider Types, and Motivation with Ben Jacques-Maynes – Ask a Cycling Coach 276
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4
|
279
|
September 23, 2020
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VO2 Max vs 1 Minute Power, Training Zones, Lightheadedness and More – Ask a Cycling Coach 267
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21
|
1598
|
September 17, 2020
|
|
Cycling to Lose Weight, Year-Long Fitness, Cycling Myths and More – Ask a Cycling Coach 268
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|
23
|
2268
|
September 15, 2020
|
|
Cadence vs HR at a constant Power - is there an explainable relationship?
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|
10
|
314
|
September 15, 2020
|
|
Training Without Events, Outside Workouts, Hormonal Birth Control and More – Ask a Cycling Coach 251
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|
41
|
2297
|
April 24, 2020
|
|
Music During Training, Eating in a Fast Race, Carb Loading and More – Ask a Cycling Coach 244
|
|
126
|
4825
|
September 14, 2020
|
|
Why FTP Isn’t Everything, Finding a Base Plan, Plyometrics and More – Ask a Cycling Coach 273
|
|
20
|
1406
|
September 13, 2020
|
|
Turning Pro, Macronutrients for Cyclists, Dehydration and More – Ask a Cycling Coach 275
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|
5
|
428
|
September 11, 2020
|
|
Lactate as a fuel source
|
|
1
|
121
|
September 10, 2020
|
|
Racing at High Elevation, Learning to Suffer, Recovery and More – Ask a Cycling Coach 274
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|
6
|
447
|
September 8, 2020
|
|
Need Help - FTP Regression: what do I change?
|
|
30
|
661
|
September 9, 2020
|
|
Training Every Zone at Once, Heart Rate Data, Healthy Habits and More – Ask a Cycling Coach 259
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25
|
2122
|
September 8, 2020
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