I’ve never once thought a recovery interval was too short. Love my recovery intervals.
Try doing Hunter. It’s like 15 min of recovery between sets.
1 Like
Smug old farts on overpriced bikes were sendin’ it long before Millenials were a twinkle in their Mom’s eye. 
37 Likes
The kids are still sending it, you just need to know where to look.
(not me though. I bought a bmx at 25 and now everything hurts)
11 Likes
The cool ones are still sending it. The others are riding overpriced road bikes 
7 Likes
ET go wrong 
14 Likes
Ouch, that hurt!
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Man, that brings back some memories!
3 Likes
We did this, with these bikes, but we would steal the neighborhood newspapers and set them on fire to jump over. Yes, it was the days of Evel Knievil. Yes, this is me.
27 Likes
Well they either left their bike next to a sapling for a very long time,
Or they have misunderstood ‘train high, race low’
5 Likes
Peter Sagan still hadn’t got the hang of it, despite thirty years as a kite flying enthusiast.
5 Likes
Take 2 weeks recovery they said….
Things will be better they said ….
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Saddle up, will no one go out on a limb to say this is a commuter to a branch office? Maybe he was chased by something that was all bark and no bite?
4 Likes
44 Likes
bonus points for your weekend 
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“What do you mean…TR released adaptive training before I went in? You couldn’t have installed a Kickr or something first, jeez?! My FTP is like 1W right now. Thanks.”
7 Likes
Would this be a winner of best pain cave?
12 Likes