When the R.I. is too long, or the interval wasn’t hard enough:
Just watching the minutes go by like molasses, waiting for the next round like:
I’ve never once thought a recovery interval was too short. Love my recovery intervals.
Try doing Hunter. It’s like 15 min of recovery between sets.
Smug old farts on overpriced bikes were sendin’ it long before Millenials were a twinkle in their Mom’s eye.
The kids are still sending it, you just need to know where to look.
(not me though. I bought a bmx at 25 and now everything hurts)
The cool ones are still sending it. The others are riding overpriced road bikes
ET go wrong
Ouch, that hurt!
Man, that brings back some memories!
We did this, with these bikes, but we would steal the neighborhood newspapers and set them on fire to jump over. Yes, it was the days of Evel Knievil. Yes, this is me.
Well they either left their bike next to a sapling for a very long time,
Or they have misunderstood ‘train high, race low’
Peter Sagan still hadn’t got the hang of it, despite thirty years as a kite flying enthusiast.
Take 2 weeks recovery they said….
Things will be better they said ….
Saddle up, will no one go out on a limb to say this is a commuter to a branch office? Maybe he was chased by something that was all bark and no bite?