Ah I thought I had seen it. This thread is getting so long I knew things would repeat.
2 Likes
The images are descriptive, not prescriptive.
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I’m surprised to see colors in the zone 3 and 4 pictures.
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Me with 1 hour and 30 minutes of waiting remaining before I can update my FTP with AI detection
Edit: 3% bump. Wooo. Gonna love me threshold at a new level!
42 Likes
Changing time zones works… Got this tip from a friend ^^
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Zone 2& 4 should be different pics. 4 should be different than 3. 2 looks like zone 1
1 Like
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Me racing 3x in the 90’s 
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Or “I think I need to spend more time in zone 2”
Or “The UCI will ruin (insert next good thing here)”
Or “I took his KOM, it wasn’t even close”
Or “Why are we still using imperial measurements?”
26 Likes
For some reason, the YouTube algorithm thought I’d enjoy this. And I did!
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When the R.I. is too long, or the interval wasn’t hard enough:
Just watching the minutes go by like molasses, waiting for the next round like:
7 Likes