Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	2233	October 15, 2020
The Ironman Training 2021 Thread triathlon	600	7085	March 5, 2021
Everesting - Minimum Watts per Kilo	7	89	March 5, 2021
Group Workout Room Code Sharing	1099	25753	March 5, 2021
Lamarck and FTP	28	3198	March 5, 2021
Best TrainerRoad workouts that translate well Outdoors	14	210	March 5, 2021
Lactate Testing - Data and Results ftp-testing	144	5684	March 5, 2021
Sweet Spot Progression	1621	49155	March 5, 2021
The joy of the 'dawnie'	40	788	March 5, 2021
Weight/strength training for cycling strength-training	3	34	March 5, 2021
Hard start VO2max intervals	207	5687	March 5, 2021
Tips on dealing with Hemorrhoids	14	289	March 5, 2021
COVID Vaccine Shots and Training	163	6191	March 5, 2021
AI Training - Will it work? plan-modification	284	4773	March 5, 2021
Quadratus lomborum	5	164	March 5, 2021
Dylan Johnson's "The Problem with TrainerRoad Training Plans": it's gonna be a busy day around here	2490	37971	March 5, 2021
Please tell me about my group ride (analysis)	30	1088	March 5, 2021
How did you 5w/kg+ riders make it there?	627	62111	March 5, 2021
Training Plan For 200 Mile Solo Ride gravel , choosing-a-plan , plan-modification	84	849	March 5, 2021
Personal worst FTP test result?	9	291	March 5, 2021
TR Running Thread 2021 run	347	4271	March 5, 2021
Pah, who needs training, just turn-off your head-unit and get 60w for free (and no click-bait)	3	178	March 5, 2021
Training for Unbound - 14 weeks choosing-a-plan	58	675	March 5, 2021
What workout did you do today? (2021, part 1)	1593	10269	March 5, 2021
Stephen Seiler (StephenSeiler) - his results ftp , polarized	150	4018	March 5, 2021
How excited are you for the "Train now" feature?!	1	78	March 5, 2021
Samsung Galaxy Tab S7+ ANT+ issue	16	1788	March 5, 2021
Recent Flo podcast with Steve Neal	291	13404	March 5, 2021
Can you estimate 20 minute power from 15 minute power	26	567	March 5, 2021
What's a better way to raise FTP if using RAMP test?	29	843	March 4, 2021