Training

Topic	Replies	Views	Activity
FAQ (Frequently Asked Questions) This is an initial placeholder for an FAQ (Frequently Asked Questions) post. It will feature links to common questions and discussions. This thread will likely remain locked with links only, but that is subject to chan…	5	2926	October 15, 2020
Peloton's blockbuster IPO (NASDAQ: PTON): What impact, if any, do you see it having on TrainerRoad?	266	8317	January 19, 2022
New TR feature - FTP estimate - thoughts	264	6252	January 19, 2022
Did my first Ramp test. Didn't feel hard or controllable power-meter , ramp-test	14	409	January 19, 2022
Hard start VO2max intervals	363	13260	January 19, 2022
What workout did you do today? (2022, part 1)	151	1417	January 19, 2022
Planning 2022 Race Season choosing-a-plan	3	53	January 19, 2022
Wrecked after a 3 minute max effort!	2	68	January 19, 2022
The Ironman Training 2022 Thread triathlon	212	2267	January 19, 2022
FTP Drop After Base & a Break - Accept, Reject, or Average?	10	71	January 19, 2022
Where did you ride OUTSIDE today (2022)	54	562	January 19, 2022
Base Training on Inside Ride Emotion Rollers	4	97	January 19, 2022
Worldwide Disaster Day 2021 "Official" Thread	295	6166	January 19, 2022
Knee pain and Erg mode - correlation or causation?	11	78	January 19, 2022
Switch order of workouts	12	1356	January 19, 2022
How are you able to mentally do multi hour indoor sessions?	85	1614	January 19, 2022
Sweet Spot Progression	2417	76503	January 19, 2022
How is Adaptive Training working out for everyone?	165	3889	January 19, 2022
Beat up, depressed, and constantly having setbacks-need some advice and encouragement plan-modification , calendar	24	736	January 19, 2022
Kolie Moore test.... some help please on how to structure	31	1298	January 19, 2022
Relationship between sweet spot and threshold PL	12	319	January 19, 2022
Pro/Elite training	1268	87758	January 19, 2022
French user & Youtube vidéo!	0	56	January 19, 2022
[FAQ] How to Fix Knee Injuries for Cyclists (Knee Pain) injury	99	32383	January 19, 2022
How to overcome descending/cornering fear	26	526	January 19, 2022
Adapting Low Volume Training -	4	261	January 19, 2022
Walking for recovery recovery , training-plan-questi	9	616	January 19, 2022
HRV and Picking TR Alternatives	2	173	January 19, 2022
A Time Trialing Thread choosing-a-plan , calendar	843	19429	January 19, 2022
Calculating LT1 and LT2 approximately without a blood test? polarized	171	6850	January 19, 2022