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Ask a Cycling Coach Podcast Training

Single Events vs. Seasons, Commuting, Explosive Power & More – Ask a Cycling Coach 184

Sean Hurley • 1 minute read

Single Events vs. Seasons, Commuting, Explosive Power & More – Ask a Cycling Coach 184

Training for a single event is straightforward, but what about a whole season of racing? Join us live for a discussion on this, fitting commuting into a training plan, how to build explosive power and more in Episode 184 of the Ask a Cycling Coach Podcast!

More show notes and discussion in the TrainerRoad Forum.

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Topics covered in this episode

Hydration tips for mountain biking
Why locked out suspension might not actually be faster
How to use skiing as cross-training for cycling
Can sprinters be good triathletes?
How to train for a whole season of racing
How to build explosive power
Does a more aero rider give less draft?
How to cope with early morning workouts
How to fit commuting into a training plan
Should triathlon change its order?

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For more cycling training knowledge, listen to the Ask a Cycling Coach — the only podcast dedicated to making you a faster cyclist. New episodes are released weekly.

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Sean Hurley is a bike racer, baker of sourdough bread, and former art professor. He is a connoisseur of cycling socks and a certified USAC level 3 coach. Rumor has it he also runs a famous cycling instagram account, but don't tell anyone about that.