Tag: racing

Are you racing in the right events for your strengths? TrainerRoad’s new Power Rankings reveal your true rider phenotype—helping you align your race strategy with your physiology. Discover whether you’re a sprinter, climber, or rouleur, and see how your power compares to other cyclists. Maximize your strengths, target the right races, and unlock your full potential. 🚀 Check your Power Rankings now!

It’s not too late to train for your event. TrainerRoad’s adaptive training plans use AI to personalize every workout, maximize your time, and get you race-ready fast—even with a tight schedule.

Target the power fundamental to criterium racing with these five workouts for crit racers. Use them to fine-tune your established fitness, build essential skills, or introduce criterium-specific interval training to your schedule.

When Dylan Schlageter joined his middle school mountain bike team, he didn’t anticipate just how far he’d progress as an XC cyclist. Now with several years of training and racing under his belt, Dylan shares his improvements and what he would recommend to other junior athletes who want to take their training to the next level.

An upcoming season of racing means it’s time to run through your pre-season checklist. Here are five things you can do before the first race of the year to round out your preparation and increase your confidence on race day.

Get prepared for mountain biking’s unique and demanding physical challenges with these five great workouts for mountain bikers. Use them to sharpen your mountain bike fitness, build upon important skills, or introduce off-road-specific interval training to your schedule.

With the right training plan, skills, and equipment, you can take on any gravel race. Here’s everything you need to prepare for your next gravel event or your first big gravel race.

With the right training plan and good technique anyone can become a faster climber. Here’s the training, pacing, nutrition, and skills that will help you summit hills faster and more efficiently.

Cycling and triathlon can be expensive sports. You start with a bike and kit, then add events, nutrition, and travel to the bill. Factor in coaching, equipment upgrades, and other marginal gains, and costs can quickly get out of hand. But how much does it actually cost to get faster, and what purchases are worth

Sika Henry is an elite level triathlete with outstanding accomplishments in the sport of triathlon and has an important role in the triathlon community. In this week’s Successful Athlete’s Podcast, Sika shares some of her insights into training and racing, her personal progression into triathlon, an inspiring comeback story, and much more.