Do you ever Mandela effect yourself? Like I swear I was off all of Oct because of covid. You can barely see it in this infographic. I did a TdF and Vuelta Challenge where I rode every day the race did, and it also doesn’t really show up on here. Very weird. If I look at TSS it’s very obvious. This is time by distance, so you can see the zwift festive500. hahaha.
More hours on the bike but less distance than last year. No century this year. One fewer trip up Everest. Little running and almost no swimming. Interesting that the summer has the least amount of activity relative to the other seasons, especially given no kiddo sports and nice weather.
Here’s mine. I definitely did not swim as much as I should have and I wish that max run distance said 42.2 km instead, but I’m otherwise pretty happy with this year’s numbers.
Although highest volume year for me, consistency was poor: multiple times hit 3 weeks in row very high volume and then 1-2 weeks too little, CTL graph looks toothy. Need to improve this aspect next year.
Only a little more volume from last year but much better results.
Things I changed:
-Almost no threshold intervals, more over-unders and suprathreshold
-More volume less intensity during summer, back to back long rides
-Better strength training maintenance
Not at all trying to bash the app, but is the only way to get this to pay $10? I’m not sure I’d use any of the other things they show as paid benefits.
These are pretty cool though, and I’ve enjoyed looking at all of yours!
Here’s mine. I live where it’s flat, so most of that elevation is virtual, with a few exceptions for mtb holidays.
What really stood out, and was a surprise, is that I don’t have a single ride over 55 miles! This is no excuse, but almost all my rides are solo and structured workouts. I got really burned on a cycling event in 2022 and I guess that meant I didn’t sign up for a single race/fondo this year. I need to make sure I plan a century or two next year! Sheesh.